Otros libros que te pueden interesar

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  Comfort Baking - Feel-Good Food...

  Stephanie Wise

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  Embrace the joy of baking—for yourself and others.Baking has become more than a hobby or a means to a delicious end. Now more than ever, it has also become a source of solace, relief, and relaxation. Comfort Baking focuses on easy-to-follow recipes that make people feel good from the inside out. For anyone who is looking for a moment in the kitchen as a time to create, worship, relax, or prepare a recipe for a friend in need, this is your guidebook.​In addition to over 100 recipes that exude comfort from beginning to end, baker Stephanie Wise of Girl vs. Dough includes plenty of helpful tips along the way to make the process as simple and enjoyable as possible. Whether you’re preparing a quiche or whipping up a late-night batch of cookies, the recipes in this book are guaranteed to bring you and the people you share your creations with comfort.

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  Roast - The Home Mezcal Making...

  David Dumont

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  Discover the time-honored secrets of crafting authentic mezcal right in your own kitchen!In this busy world, the special touch of handmade spirits often gets lost among mass-produced drinks. But the unique charm of real mezcal still shines bright for those who love and understand spirits.Many dream of capturing Oaxacan flavors in homemade mezcal. Yet its complex rural art seems out of reach, known only to remote areas of Oaxaca. This leaves eager enthusiasts without the know-how they need to produce this unique beverage. Here's a fact that shows just how special Oaxaca's mezcal is: more than 90% of the global production of mezcal comes from this Mexican city. Indeed, mezcal is a rare spirit.For a beginner, mezcal can be tough. Its rich taste and old ways are so overwhelming.   But imagine if you could uncover mezcal’s secrets easily, grasping its magic enough to make it at home.Inside, you will discover:• Why finding the perfect agave is key, and how where it grows affects the eventual flavor – choose your agave wisely for the best mezcal• A clear breakdown of traditional Oaxacan production methods blended with handy tips for home-brewing novices• Expert advice on pairing mezcal with typical local dishes, with recipes and pointers to heighten both your food and drink• An enlightening look into the fascinating history and perennial traditions of agave spirits – get to know the variations between mezcal, tequila, and pulque• How local mezcal producers bring jobs and hope to their communities while retaining their cultural identities• How mezcal is surprisingly compatible with a healthy lifestyle, especially with the paleo diet, and how to enjoy it in a wholesome way• Handy tips and creative concepts for concocting your own mezcal at home, from roasting to aging, put a personal spin on your brewAnd much more!

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  The Shocking Truth about...

  Zoey Fraisers

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  Artificial food ingredients are substances added to food during processing to enhance its flavor, appearance, texture, or shelf life. These ingredients, often synthesized in laboratories, are designed to mimic or replace natural components found in food. Over the years, the use of artificial ingredients has become ubiquitous in the food industry, from sweeteners and colorings to preservatives and flavor enhancers. The advent of these additives can be traced back to the early 20th century when the demand for processed and mass-produced food grew, and there was a need to improve food preservation and make products more appealing to consumers. 
  Artificial ingredients serve a variety of functions. Preservatives, for example, help extend the shelf life of food, reducing waste and allowing for the distribution of perishable items over long distances. Flavor enhancers, like monosodium glutamate (MSG), make food taste better and more consistent across large batches. Artificial sweeteners, such as aspartame and sucralose, provide a sugar-like taste without the added calories, making them popular in diet foods and drinks. Colorants, like Red 40 or Yellow 5, make food more visually appealing, often by mimicking the vibrant hues of natural ingredients. 
  While these additives are generally considered safe by food safety agencies such as the FDA, there is ongoing debate about their long-term effects on health. Over the past few decades, concerns have been raised about potential links between artificial ingredients and various health issues, including allergies, hyperactivity in children, and chronic conditions such as obesity and cancer. Despite the lack of conclusive evidence proving harmful effects in the general population, some studies suggest that certain individuals, particularly those with sensitivities, may experience adverse reactions to specific additives.

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  How to heal anger and resentment...

  Stuart Newman

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  If you're looking for a way to heal anger and resentment, process fear and trauma, then look no further than DST Hypno with Stu Newman.  
  With his unique combination of hypnotherapy techniques tailored specifically to each individual's needs, he can help you gain insight into the root cause of your issues while providing powerful emotional healing.  
  His approach is gentle yet effective in helping people overcome their inner turmoil so they can move forward in life with more peace and clarity.  
  So don't wait any longer - take control of your mental health today by exploring what DST Hypno has to offer!

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  Planting Seeds In Your Body -...

  Christopher Norvilus

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  "Which seeds will you be eating first? There are so many to choose from! Seeds have been and continue to be some of the most nutrient-dense foods available. They serve a variety of purposes, improve your health, and make a tasty addition to any meal. Seeds are high in fiber, low in sugar, contain essential fatty acids, protein, antioxidants, vitamins, and minerals. All of these work together to boost your cardiovascular health, manage blood sugar levels, improve cellular health, and aid digestion. Some of these seeds contain high amounts of specific nutrients that serve other purposes such as increasing fertility or preventing cancers. With so many benefits in a spoonful of seeds, adding them to your diet shouldn’t be a question at all. As with any food, seeds can cause adverse reactions. Use the information in this book to understand what could happen, and always talk to a medical professional if you are uncertain about whether adding seeds to your diet is right for you. Introducing any new food to your body takes time, so don’t rush into eating a bunch of seeds on day one. This will only cause digestive discomfort and might put you off using seeds in the future. It is much better to introduce one type of seed at a time, and only consume a small amount (about a teaspoon) for several days before you build up to larger daily amounts. If you do want to get the benefit from multiple seeds, then purchase a mixed bag, and add them to your diet."

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  The Green Mediterranean - Fresh...

  Mariam Tarek

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  The Green Mediterranean: Fresh, Healthy, and Plant-Focused Dishes 
   Author: Mariam Tarek | Narrator: Louis Ray 
  Discover the vibrant world of plant-forward Mediterranean cooking in The Green Mediterranean, an audiobook cookbook that brings the sun-drenched flavors of the coast to your kitchen—one nourishing bite at a time. 
  Guided by author and nutrition expert Mariam Tarek, and brought to life by the warm narration of Louis Ray, this audio journey blends traditional Mediterranean ingredients with a modern, green twist. From herbed grain bowls and citrus-dressed legumes to lush dips, rustic flatbreads, and roasted vegetables kissed by olive oil and spice—every recipe is crafted to energize your day and support holistic health. 
  Whether you're a seasoned home cook or just starting your plant-based journey, you'll find joy and simplicity in each dish. With tips for mindful preparation, seasonal swaps, and pantry staples, The Green Mediterranean is more than a cookbook—it’s a guide to living well with flavor, ease, and heart. 
  Step into a world where food is both medicine and celebration. Let the Mediterranean inspire your plate—and your well-being.

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