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The complete Ketogenic Diet Meal Plans - Complete Everyday Keto diet Meal plans to boot metabolism lose weight and inspire Health - cover

The complete Ketogenic Diet Meal Plans - Complete Everyday Keto diet Meal plans to boot metabolism lose weight and inspire Health

Katherine Aaron

Publisher: EWJ Publishing

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Summary

Have you heard about ketogenic diets that will put your body in a state of ketosis? And you are afraid that ketosis is a potential ly imbalance of bloodglucose, which is a result of low carb, medium-high protein and high fat diet. Ketosis is as a result of body switching from burning glucose for energy to burning ketones for energy. It is from carbohydrate that glucose comes from, which are the first choice to be used for energy.With The complete Ketogenic Diet Meal Plans book is a solution to reduce great numbers of health conditions such as type-2 diabetes, obesity, inflammation, etc. This book also helps to plan your meal in a way that will be easy for you to have it in 7 days, 14 days, 21 days, 28 days, 5th week, 6th week, 7th week,8th week and well over 300 delicious ketogenic recipes that are friendly.Keto friendly recipes including.....Wrapped chicken with BaconFeta and Avocado SaladAlmond CookiesItalian Pizza CasseroleBrownie Chocolate CheesecakeCreamy Veggie SoupCabbage SlawCreamy Veggie SoupAvocado N' Salmon SaladButtered Peanut Pancakes...What are the health benefits of these recipes?Burn your fat in healthy wayLoss weight within weeksNo more unnecessary hungerAbility to control appetiteMore energy for the day routinesReduction in blood sugar and blood pressureThis is best complete book on the ketogenic diet, encompasses recipes, food list, nutritional values, meal plans and lots more!
 
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