Add this book to bookshelf
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Write a new comment Default profile 50px
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Spinner ae25b23ec1304e55286f349b58b08b50e88aad5748913a7eb729246ffefa31c9
The Hashimoto's Thyroiditis Healing Diet - A Complete Program for Eating Smart Reversing Symptoms and Feeling Great - cover

The Hashimoto's Thyroiditis Healing Diet - A Complete Program for Eating Smart Reversing Symptoms and Feeling Great

Kate Barrington

Publisher: Ulysses Press

  • 0
  • 1
  • 0

Summary

THE ULTIMATE GUIDE TO REGAINING ONE'S HEALTH BY OVERCOMING THIS DEBILITATING AUTOIMMUNE DISEASE
If you have Hashimoto’s thyroiditis, you may feel as if there is nothing you can do. But have no fear—this book walks you through the symptoms, diagnosis and treatments so you will have the courage to face your situation head-on. The Hashimoto’s Thyroiditis Healing Diet features:
•A path through recognizing symptoms
•Information on diagnosis & treatment plans
•A guide for foods to enjoy & foods to avoid
•Over 100 wholesome & delicious recipes
•Workout plans & tips
Teaching you everything you need to know, this book will help you overcome this autoimmune disease by incorporating thyroid-healthy foods into your diet and avoiding gut-aggravating foods. Follow this program to get back to your everyday lifestyle and be symptom-free.

Who read this book also read:

  • Mindfulness for Life - cover

    Mindfulness for Life

    Stephen McKenzie, Craig Hassed

    • 0
    • 1
    • 0
    Mindfulness for Life is the only book you'll ever need on mindfulness and has been for over 4 years. Since its release in 2012, Mindfulness for Life has established itself as the essential resource for those searching for the intangible qualities often lost in the fast pace of modern day life.  
     
    It shows you how to apply mindfulness techniques to your own life whether you need help with medical conditions, personal development or spiritual development. 
     
    This modern classic includes chapters on:
     
    stress and ageing
     
    anxiety
     
    depression
     
    addiction
     
    attention deficit orders
     
    pain, weight management
     
    eating disorders
     
    heart disease and stroke
     
    cancer
     
    dementia 
     
    sleep
     
    lifestyle
     
    education
     
    workplace
     
    parenting 
     
    sporting enhancement; 
     
    self-actualisation,
     
    happiness 
     
    enlightenment development.
     
    Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psychological perspective of a researcher. The result is this highly regarded title that translates the scientific principles behind mindfulness into a simple, practical and accessible manual to applying mindfulness - for life. Only a few minutes a day can start to change your life. 
     
    With multiple reprints since its first release, find out today why Mindfulness for Life continues to change lives and remains a forerunner in the ongoing 'Mindfulness Revolution'.
    Show book
  • Watchers The Fallen Angels - cover

    Watchers The Fallen Angels

    William King

    • 0
    • 1
    • 0
    Within the pages of this book, the author reveals that extraterrestrials created all life on this planet as an experiment, and not any God.
     
    Show book
  • Collaborating with the Enemy - How to Work with People You Don’t Agree with or Like or Trust - cover

    Collaborating with the Enemy -...

    Adam Kahane

    • 3
    • 16
    • 0
    Collaboration is increasingly difficult and increasingly necessary Often, to get something done that really matters to us, we need to work with people we don't agree with or like or trust. Adam Kahane has faced this challenge many times, working on big issues like democracy and jobs and climate change and on everyday issues in organizations and families. He has learned that our conventional understanding of collaboration—that it requires a harmonious team that agrees on where it's going, how it's going to get there, and who needs to do what—is wrong. Instead, we need a new approach to collaboration that embraces discord, experimentation, and genuine cocreation—which is exactly what Kahane provides in this groundbreaking and timely book.
    Show book
  • Reiki For Beginners: Master the Ancient Art of Reiki to Heal Yourself And Increase Your Energy! - cover

    Reiki For Beginners: Master the...

    Alexander Yamashita

    • 0
    • 1
    • 0
    Discover the Divine Energy that is Inside of YOU 
     
      
    Learn How To Heal Yourself with Reiki 
     
     
    Today Only, Click the "Buy" button and Discover now the power of Chakras. If You Don't Have Kindle You Can Still Read This Book On Your Web Browser using Amazon Free Cloud Reader 
     
     
     
    Would you love to learn more about Reiki and its benefits and practice? 
     
    This book contains proven steps and strategies on how to practice, harness, and share this energy effectively and proficiently to oneself and to others. 
     
    This book also provides detailed information on the history, the people, attunement procedures and levels, and guidance on the financial aspects of being a professional Reiki practitioner. Some of the most basic information every aspiring Reiki student needs to know can be found here. 
     
     
      
    3 Main Reasons To Buy This Book 
     
     
    You'll Learn What You Need To Know About Reiki FAST! 
     
    You'll Learn How to Awaken Your Energies Inside of YOU 
     
    Specifically Written To Help And Benefit The Reader! 
     
     
      
    Here Is A Preview Of What You Will Learn After Downloading "Reiki For Beginners" book 
     
     Focus on TodayThe People Behind the ArtThe "What's" of ReikiThe How’s of ReikiReiki for Level 1 PractitionersExercises for Harnessing ReikiReiki for Level Two PractitionersFinancial ConsiderationsMuch, much more! 
     
     
     
     
    Scroll Up And Click 'Buy Now' Button
    Show book
  • What to Do When You're New - How to Be Comfortable Confident and Successful in New Situations - cover

    What to Do When You're New - How...

    Keith Rollag

    • 0
    • 1
    • 0
    Have you ever felt nervous in new situations? Reluctant to introduce yourself? Afraid to ask questions? We all have. But if you let those worries stop you, you may miss out on real opportunity. Whether you’re changing jobs, joining a group, or moving to a new city, putting yourself out there enriches life and brings rewards. 
    What to Do When You’re New combines the author’s research with that of leading scientists to explain why we are so uneasy in new situations—and how we can learn to become more confident and successful newcomers. With practice, anyone can get better at being new. This original book opens your eyes to the necessary skills and teaches you how to: 
    Overcome fearsMake great first impressionsTalk to strangers with easeGet up to speed quicklyConnect with people wherever you go 
    Blending stories and insights with simple techniques and exercises, this one-of-a-kind guide will get you out of your comfort zone and trying new things in no time.
    Show book
  • Because It Feels Good - A Woman's Guide to Sexual Pleasure and Satisfaction - cover

    Because It Feels Good - A...

    Debby Herbenick

    • 0
    • 1
    • 0
    In our sophisticated, liberated, Sex and the City age, women are eager to enjoy sex to the fullest. But for many women, it's not quite that easy. In fact, Men's Health columnist Debby Herbenick receives thousands of letters and emails from women across the country who admit to having less than spectacular sex lives--and they're looking for advice.
     
    Herbenick is the kind of confidante every woman longs for--a sex advisor who is as approachable as a girlfriend and as knowledgeable as a sex education professor. At the core of her advice is the belief that sex should be fun, satisfying, and intimate--but first and foremost, it should simply feel good. From enlightening lessons on female anatomy to the complicated issue of libido to an overview of sex toys and positions, Because It Feels Good informs women about every aspect of sexual function, providing the knowledge they need to have the sex lives they deserve. This is a pleasure manifesto--and your handbook to a great sex life.
    Show book