Other books that might interest you

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  PTSD Survival Guide - What...

  Place of Solace

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  PTSD can feel like a war inside your own mind. 
   
  You may feel trapped by fear, anxiety, nightmares, anger, emotional numbness, or painful memories that refuse to go away. Some days you may feel disconnected from the people you love. Other days you may feel exhausted from constantly being on alert, even when you know you are safe. 
   
  But there is hope. 
   
  PTSD Survival Guide: What Civilians and Veterans Need to Know About Post Traumatic Stress Disorder and How to Heal Through It is a compassionate and easy to understand audiobook designed to help listeners better understand trauma, PTSD symptoms, healing, and recovery. Written in a clear and supportive style, this audiobook reminds listeners that they are not weak, broken, or alone. 
   
  This audiobook explains how PTSD affects the brain, emotions, relationships, daily life, and overall well being. It also explores how trauma can affect anyone, not just combat veterans. Car accidents, abuse, assault, medical emergencies, natural disasters, loss, and other painful life events can all leave lasting emotional scars. 
   
  Inside this powerful audiobook, listeners will discover: 
   
  • What PTSD really is and how it develops 
  • Common signs and symptoms of PTSD 
  • The difference between PTSD and Military Sexual Trauma 
  • Why triggers, flashbacks, nightmares, and hypervigilance happen 
  • How PTSD affects relationships, work, trust, and daily life 
  • Healthy coping skills and self care strategies 
  • The role of therapy, medication, and professional support 
  • How to rebuild trust with loved ones 
  • Ways to find hope, healing, and peace again 
   
  This audiobook is written for both veterans and civilians. It is also valuable for spouses, caregivers, family members, counselors, support groups, and anyone trying to better understand trauma and emotional healing. Rather than using complicated medical language, this audiobook speaks directly to the listener in a calm, compassionate, and encouraging way.  
   
  You are not alone.

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  The StorySeller Adventures

  Gibran Nicholas

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  You do not merely want to be considered just the best of the best. You want to be considered the only one who does what you do.—Jerry GarciaRelentless change—and the constant chaos that surrounds it—makes life and business more challenging by the minute. How do you articulate your unique value in today’s super-competitive market? What does it take to build a personal brand and grow sales in an era of economic uncertainty? Does victory belong to those with the megaphone, or is there a better way?In The StorySeller Adventures, business coach, entrepreneur, and CEO Gibran Nicholas shares how StorySelling helps you stay focused, stand out among competitors, and grow your business. Gibran analyzes nine human archetypes, revealing how this approach enabled him to overcome a stalled-out career and discover a new direction. This entertaining allegory and step-by-step guide gives you a fresh perspective, practical tips, and renewed confidence to launch the next chapter of your life and business.

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  Free Your Mind: The new world of...

  Laura Dodsworth, Patrick Fagan

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  The Instant Sunday Times Bestseller 
  Learn how to recognise and resist the daily attempts to control and manipulate your mind. 
  There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ 
  Free Your Mind is your field manual to surviving the information battlefield. In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. 
  Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will. 
  In Free Your Mind, Dodsworth, the Sunday Times bestselling author, explores the human mind's rights and the deceptive techniques used by manipulators. This latest self-help book is a blend of psychology, sociology, and political science, offering readers the skills to resist mind control. 
  For fans of Carol Roth (The War on Small Business), Robert W Malone Md Ms (PsyWar), Thomas Erikson (Surrounded by Liars), Seamus Bruner (Controligarchs), and Matthew J. Goodwin (Values, Voice and Virtue). 
  HarperCollins 2023

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  Advisor's minefield the - why...

  Shaun Tracey

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  “No further questions, Mr Lord.” Testifying in court is every advisor’s worst nightmare, yet liability claims are brought against even the best professional firms. The fallout is always costly: every lawsuit harms the firm’s reputation, client relationships and bottom line. For the ‘accused’ advisors, even a baseless claim threatens their professional success. However, few of the lessons are shared with practitioners. 
  Through original stories drawn from his 20 years as a defence lawyer for top-tier professional firms, Shaun Tracey offers a rare insider’s perspective on why advisors are sued, the staggering costs and how to mitigate these risks. How did a billion-dollar claim arise from a single mistaken word? What are the three main reasons clients sue their advisors? And how can you safeguard your practice against scapegoat claims? 
  Whether you are a lawyer, accountant or other professional advisor, The Advisor’s Minefield is an indispensable guide to protecting your practice. 
  SHAUN TRACEY practises law at Campbells LLP and acts as defence counsel to leading professional firms in high-value liability lawsuits. As an author and speaker, he provides expert training to help firms avoid litigation. Shaun is also a Candidate Master in Chess and the founder of a national Chess in Education programme that teaches STEM subjects through Chess. Accordingly, 10% of net book sale proceeds will be donated to Chess in Education charities.

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  Trauma Bonds: How generational...

  Joshua Nelken-Zitser

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  A deeply personal investigation into the impact of generational trauma on the descendants of survivors and perpetrators. 
  When Joshua Nelken-Zitser sought treatment for panic attacks and an eating disorder, his therapist suggested a cause he’d never considered: generational trauma. The descendant of four Holocaust survivors, Joshua grew up hearing stories from his grandparents’ experiences. But, with his therapist’s comments in mind, he began to question not just how inherited trauma has impacted him, but how it has impacted the relations of perpetrators and entire nations. 
  Drawing on original interviews with descendants of Holocaust survivors, and of Nazis – from those who refused to confront their ancestors’ past to those who have gone to extreme lengths to address it – as well as psychotherapists and scientists studying how trauma is inherited, Joshua Nelken-Zitser explores the myriad repercussions of personal and national trauma. 
  Unique and thought-provoking, Trauma Bonds powerfully shows how reconciliation and communication can heal generational wounds. 
  nan

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  Phobias and How to Overcome Them...

  Arthur H. Bell, James Gardner

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  More than half of all Americans suffer from one or more phobias at some time during their lives. This book draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for the friends and relatives of such sufferers:* What is a phobia? What are its typical symptoms? How do I know if I have a phobia? * What causes phobias? Are they inherited or learned? * Who is vulnerable to phobias? Do phobias indicate mental illness? * How can phobias be diagnosed, managed, and overcome? What therapies have proven most successful in treating phobias? * What can I learn about my specific phobia? Does it have a name? Do others suffer from it? * What resources are available to help me overcome my phobias or help a friend with phobias? This audiobook is a hands-on guide to recovery from the bondage of phobias. The material contained within will guide listeners toward the help they need in understanding and overcoming phobias.

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