Other books that might interest you

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  Embrace the Suck - What I...

  Stephen Madden

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  Lifelong amateur athlete Stephen Madden decided to put himself to the test, physically and mentally, by immersing himself in the culture, diet, and psyche of CrossFit—the fast-growing but controversial fitness regime that's a stripped-down combination of high intensity aerobic activity, weightlifting, calisthenics, and gymnastics practiced by more than two million athletes worldwide. But what's crazier? The fact that such a grueling regimen—in which puking and muscle breakdowns during workouts are common—is so popular, or that people pay good money to do it? 
  In Embrace the Suck, Madden chronicles the year he devoted to mastering all of the basic Crossfit exercises like double unders, muscle ups and kipping pullups, and immersing himself in the Paleo diet that strips weight from its followers but leaves them fantasizing about loaves of bread. Throughout, he explores the culture of the sport, visiting gyms (boxes) around the country, becoming a CrossFit coach, and confronting some basic questions about himself, his past, and athletic limitations—and why something so difficult and punishing can be at once beautiful, funny, and rewarding.

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  Life of St Ignatius of Loyola

  Frances Alice Forbes

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  Saint Ignatius of Loyola (1491– 1556) was a Spanish knight from a local Basque noble family, hermit, priest since 1537, and theologian, who founded the Society of Jesus (Jesuits) and was its first Superior General. After being seriously wounded in the Battle of Pamplona in 1521, he underwent a spiritual conversion while in recovery. De Vita Christi by Ludolph of Saxony purportedly inspired Loyola to abandon his previous military life and devote himself to labour for God. He died in July 1556, was beatified by Pope Paul V in 1609, canonized by Pope Gregory XV in 1622, and declared patron of all spiritual retreats by Pope Pius XI in 1922.

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  Summary of Nedra Glover Tawwab's...

  Falcon Press

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  Buy now to get the key takeaways from Nedra Glover Tawwab's Set Boundaries, Find Peace. 
    
  Sample Key Takeaways: 
  1) Therapy patients disguise their boundary issues with problems of self-care, relationship conflicts, or time management. Uncovering boundary violations will help set a person free, and the first step is knowing when you need to set boundaries. 
  2) You cannot help others by fixing them yourself, as you will get in the way of their self-improvement process. Instead, set limits and provide clarity, which can easily save your relationships.

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  Mental Health - Mastering...

  Mathias L. Cope

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  How is your mental health at present? 
  Is it all it could be, or could you be happier? 
  Could you handle it if you suddenly faced a mental health crisis? 
  Our mental health can be incredibly fragile and easily come off the rails at any moment. Almost any significant change can affect it, and with busy lives and careers there is more scope for things to go wrong than ever before. So is your mind fit to face the challenge. 
  Inside of this audiobook, Mental Health: Mastering Mindset to Improve Happiness and Handle Any Mental Health Crises, you will find new ways to help you cope with mental health issues that crop up, with chapters that look at: 
  	Mental health basics	Are you resilient?	Take good care of yourself	Healthy relationships	Risk factors	When do you need to see a professional? 
  The importance of looking after our mental health cannot be overstated, and it is incumbent on each of us to ensure that we do all we can to keep our minds fit and active. Mental Health is an audiobook that takes a pragmatic approach to helping you achieve this. Download a copy today and see how it can help you!

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  Meditation For Fast Weight Loss

  Onofre Quezada

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  Every day obesity takes the lives of thousands of people around the world, and exercising and eating healthy is undoubtedly something that helps a lot, but I think it is also important to develop good habits of rest and meditation. , which also greatly improve our quality of life, that is why reader friend that through this book I share with you about: subconscious motivation and success in weight loss, weight loss affirmations, powerful weight loss, diet motivation exercise, I invite you to enjoy this content daily and you will see how your life takes a very different course and you will notice how losing weight with these affirmations will be something more than real in your life, also remember that you can share this copy with someone who likes you want, through meditation and rest lose weight and improve your quality of life. Thank you

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  A Practical Guide for...

  Andrea Ross

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  Parenting is a joint venture that requires communication, understanding, love, and a willingness to compromise. Couples who do not develop these attitudes and skills before the birth of their children cannot believe that they will assimilate them overnight once the first baby is born. 
  Andrea Ross will help you and your spouse figure out how to deal with common problems and how to keep your marriage strong after children arrive. The first few months of marriage are necessary for both of you to adjust. Lifestyles, tastes, quirks, and idiosyncrasies need to be accommodated in order to make living together possible. It's not necessarily an easy process, but at least it's possible to dedicate yourself exclusively to the other person, fine-tuning the relationship. But, even if the marriage is already reasonably consolidated, when the first child arrives, it seems that the couple has to start from scratch again. New roles and new priorities are a tough test for the strength of the relationship. Understandably, the attention of both parties turns to the baby, and gradually one no longer pays attention to the other. 
  How can someone so special bring so many challenges to the marital relationship? 
  Andrea Ross knows the difficulties and is willing to help you reinvent your marriage so that all can enjoy the joy of being part of a family.

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