Younger Skin in 28 Days - The fast-track diet for beautiful skin and a cellulite-proof body
Publisher: Exisle Publishing
‘Your best weapon against skin ageing is your fork!’
Beautiful skin is not only for the genetically blessed – everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In 'Younger Skin in 28 Days', award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are:
• dry skin
• sun damage
• rough and bumpy skin
• age spots and hyperpigmentation.
Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 14-day menu plan featuring delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to:
• boost energy and concentration
• promote healthy weight-loss
• strengthen bones, hair and nails
• reduce the risk of type 2 diabetes
• lower cholesterol
• prevent bloating, and much more!