Other books that might interest you

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  HERBAL APOTHECARY - The Ultimate...

  Catherine Bruwer

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  This book is the ideal guide for beginners on herbal apothecary, the healing power of herbs, essential oils, and aromatherapy. Herbal apothecaries, like modern pharmacy stores, offer a variety of herbal items in different forms. 
  Plant-based medicines are known to offer a wide range of healing possibilities for the body, spirit, and mind. This book is a holistic guide to accessing the comprehensive properties of herbal plants for treating diseases and promoting general health. 
  Beyond anything you’ve ever read, this book incorporates traditional medicinal herbs knowledge. This book contains all the information needed to forage, grow, or formulate herbal medicine. 
  As a beginner, you will learn everything about apothecaries. Numerous medical conditions have effective remedies made from herbs found in the wild or in your garden. This book describes the healing properties of these herbs to help you decide whether you need modern medicine when you can harvest herbs from nature. 
  Essential oils are available in stores, but how about making your favorite essential oil as you want? Making your own essential oil eliminates the risk of additives. If you enjoy SPA treatments with herbal formulas, this is the DIY manual for you. 

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  The Healthy Lunchbox

  Fiona Beckett

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  Simple solutions for your child’s midday meal from an award-winning food journalist!The Healthy Lunchbox is full of suggestions and ideas to help you provide your child with an appetizing and appealing meal each day. It covers: why many lunchboxes are unhealthy, and what a healthy lunch should consist ofwhat size portions children (and adults) of different ages should havesuggestions about seasonality, variety, and encouraging kids to experimenthow to personalize a lunchbox and make it special—and get kids involved in making their ownhow to deal with overweight, underweight, and super-fussy eatersfood safety and hygiene With fun facts included about what children from other countries take to school, the book also provides a plan for a week’s meals on the basis of one or two shopping expeditions, and a table with a month’s suggestions for lunch boxes.

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  How To Eat Dairy When Lactose...

  HowExpert, Brandi Yeargain

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  Have you been suffering by yourself from Lactose Intolerance? Do you have horrific stomach pain that keeps you from enjoying life and yet you can’t seem to put down the Ice cream? Well I am here to introduce you to the next big thing when it comes to being lactose intolerant. 
  I have the best tips and tricks to being able to eat all of those amazing dairy treats you love so much, but without the added pain and frequent trips to the restroom. Best of all, these tricks work for the entire family! Yep that’s right no age restrictions on my tips. After reading my book you will be able to eat ice cream, cheese and save money on that expensive Lactaid milk and buy the regular stuff again. I am not trying to sell you another pill or a pro-biotic that you need to take daily. Following my tips, you can get back to living a normal and healthy life with no pills and very little change to your lifestyle! 
  About the Expert 
  Brandi is a stay at home mom and wife with a passion for nutrition and living a healthy life style. After getting her Bachelors in Business Administration she found that raising a family was her true calling. Later in life, she found out that her entire family had become lactose intolerant, which motivated her to find out why they had this deficiency and what could be done to overcome it. She decided to take a Diet and Nutritional Advisor course in order to learn more about the body and how to feed it properly. 
  This, in addition to thousands of hours of research and trial and error, gave her the knowledge to overcome this issue and get her family back to living a normal life. In her free time she blogs about Nutrition and ways to keep your body healthy, the natural way. Brandi enjoys time with her family and also enjoys reading, cooking and healthy living. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  Cooking Baking and Making - 100...

  Cynthia O'Connor O'Hara

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  A beautifully illustrated book of “fantastic [and] delightfully doable” recipes and DIY crafts from the creator of the Harried Housewife blog (Stylish Southern Mama).   In Cooking, Baking, and Making, noted home cook and “Harried Housewife” Cynthia O’Connor O’Hara proves that living the handmade life doesn’t require a life of leisure. This all-inclusive guide is bursting with DIY recipes and ideas for the entire year—holidays included! Beautifully photographed and presented, Cynthia’s user-friendly projects and dishes make replicating her flavors and designs as natural as the changing of the seasons.   Inside, you will find sixty recipes with bonus designs and forty ideas that tie your home together all year round. For example:   Spring: Serve Herbed Cucumber Tea Sandwiches and a make a Spring CenterpieceSummer: Delight your guests with Fresh Berries with Cannoli Cream and make your own decorative coastersAutumn: Bake Dilled Beer and Cheddar Bread and make Autumn Harvest PotpourriWinter: Enjoy Creamy Eggnog Cupcakes and make Festive Votives   “A quick and easy cheat sheet for becoming the hostess with the mostess year round!” —Molly Sharry

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  Ketogenic Diet Recipes

  HowExpert, Evelyn Reilly

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  This book is a practical how-to guide for getting started on the ketogenic diet. It explains what it is, the basics of how it works, who it can help, what to eat, and what to expect as you begin. It includes a detailed explanation of which foods are included, and 23 recipes to get you started. It also includes an additional resources section, with websites and organizations that provide information about the ketogenic diet, eating plans and recipes, connections to doctors and nutritionists, and more. 
  About the Expert 
  Evelyn Reilly is a freelance writer focused on food, health, culture, and religion. She has written several other books on the ketogenic diet, as well as books on the relationship between grains and brain function, the history of food in the Bible, and medicinal herbs. She has a degree in Food Systems from the University of Minnesota – Twin Cities. Evelyn is based in Tangier, Morocco. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  Good Things

  Jane Grigson

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  A celebration of the seasons and the foods they bring, with more than 250 recipes featuring ingredients indigenous to the British Isles.    Originally published in 1971, Good Things is “a magnificent book” that was ahead of its time in celebrating recipes built around British locally-sourced food, all presented in Grigson’s inimitably witty and stylish food writing (The Guardian). Divided into sections that cover Fish—kippers, lobster, mussels and scallops, trout; Meat and Game—meat pies, salted meat, snails, sweetbreads, rabbit and hare, pigeon, venison; Vegetables—asparagus, carrots, celery, chicory, haricot beans, leeks, mushrooms, parsley, parsnips, peas, spinach, tomatoes; and Fruit—apple and quince, gooseberries, lemons, prunes, strawberries, walnuts. Most importantly, Good Things includes the recipe for Grigson’s famous curried parsnip soup.

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