Other books that might interest you
Perfect Health - The Natural Way
A gimmick-free game plan for feeding your body what it was designed to eat—includes recipes! In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner . . . it’s about improving your overall health. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the “perfect food” our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? Perfect Health not only explains what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to perfect health.Show book
The Quick & Easy Fast Diet...
The Fast Diet is a life-changing diet solution that lets you lose weight effectively without having to count calories every second of the day. On a Fast Diet, you'll eat a normal diet five days a week, and you'll designate two "fasting days" to eat a reduced calorie count. It's as simple as that. The Quick & Easy Fast Diet Cookbook will get you started on a successful Fast Diet right away, so you can start losing those extra pounds. With more than 75 simple low-calorie recipes, The Quick & Easy Fast Diet Cookbook will make it easy to plan ahead and create easy meals on your fasting days. With The Quick & Easy Fast Diet Cookbook you'll learn how to get the nutrients you need during your fasting days, while still restricting your calories and boosting your metabolism. The Quick & Easy Fast Diet Cookbook will make it easy to lose weight on a Fast Diet with: More than 75 low-stress, low-calorie Fast Diet recipes to use on your fasting days, including Apple Cinnamon Pancakes, Spinach Artichoke Dip, and Balsamic-Grilled Salmon Helpful meal plans, cooking tips, and time- and money-saving ideas to make your Fast Diet easy and effective Straightforward introduction to the Fast Diet, including how to choose your fasting days, and how to plan ahead Explanation of the benefits of the Fast Diet, including how restricting calories can speed up your metabolism, improve insulin response, and prevent disease With simple and satisfying recipes The Quick & Easy Fast Diet Cookbook will make it easy to enjoy your fasting days--and enjoy the results even more.Show book
Salsas and Tacos
Susan D Curtis
New Mexican Cuisine is a melting pot of Spanish, Mexican, Native American, and Cowboy cultures, and flavors. Susan Curtis, founder of the Santa Fe School of Cooking, has brought together the best recipes ever to fill a tortilla.Enjoy over 50 recipes including Roasted Tomato Salsa, Pork Carnitas Tacos, Tomatillo-Papaya Salsa, and Apple Pie Tacos.Show book
Over 20 Mixed Seafood Pasta Recipes
What you will find inside this collection. More than 20 great recipes with detailed step by step cooking guide. Seafood are a popluar choice these days. So grab this ideas and never stuck with these easy-to-follow recipes.Find the best way to prepare salmon, shrimp and crab. This is your way to cook seafood pasta dishes. Enjoy!Show book
I'm Dreaming of a Green...
This holiday season, Anna Getty—environmental advocate, writer, television personality, chef, mother, and organic living expert—helps families reduce their carbon footprint and save money without sacrificing style or tradition. Anna advises how to best choose a tree (real or fake?), mitigate the negative effects of necessary travel, recycle post-holiday, and more. She shares favorite holiday recipes for organic appetizers and homemade craft ideas such as pine cone wreaths and recycled sweater pillows. With inspiring photographs, extensive resources, and advice from the "Lazy Environmentalist" Josh Dorfman, Seventh Generation's Jeffrey Hollender, and other leading eco-experts, families might just find that these tips help them stay green all year long—the perfect New Year's resolution!Show book
100 Top Teatime Treats
Only the most hardened dieter can resist the pleasures of afternoon tea. Its enjoyment, whether it is a simple slice of home-baked cake or dainty sandwiches followed by scones oozing with jam and cream, is part of our culture and is a tradition acted out each and every day in tea-rooms up and down the country. This then is the perfect book for all tea-time lovers with over 100 recipes chosen by the un-crowned queen of British cookery, Marguerite Patten and is published as a tribute to and celebration of Marguerite's 90th year. There are recipes for cakes, breads, biscuits, sandwiches and savories from England, Scotland, Wales and Ireland as well as recipes from tea times around the world. But tea time isn't tea time without a pot of tea so the book also traces the history of our national beverage with a guide to all the different blends and styles available. Marguerite Patten is one of Britain's best known and best loved cookery writers. She is the author of over 170 books and numerous newspaper and magazine articles. Her Cookery in Colour was first published in 1960 and with sales of over 2 million copies has broken all records in cookery book publishing.Show book