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Every single one of us has the potential for greatness within; but across the world, people aren't living up to their promise. Starting right now, you can master yourself and make lasting changes that will transform your life forever.
We live our lives just to get by, abandoning our dreams and hopes in favor of small, uninspiring goals-but it doesn't have to be this way. Tony Robbins' Awaken The Giant Within will show you how to change your life forever. Within it are tips, challenges and advice on how to take control of your thoughts and emotions, and create the life you've always wanted-starting today.
You will learn:
· Why the goals you set don't motivate you to complete them
· How the power of your own words can change what you believe
· How to understand the motivations of yourself and every person you know.
Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being.
Right now, modern science is revolutionizing the traditional workout. More is known about exercise, health and fitness than ever before, from how (and how much) we should be exercising, to the pros and cons of barefoot running and the effect music can have on a workout.
In The First Twenty Minutes New York Times columnist Gretchen Reynolds has turned the key findings of cutting-edge research into practical, user-friendly advice to help you improve the way you exercise.
Whether you are a sprinter or a marathon runner, whether your goal is weight loss or a faster 5k, this book provides evidence-based answers showing you how you can train more efficiently, recover more quickly and reap all the physical and mental benefits of an exercise regime specifically tailored to meet your individual needs.
Stress is killing us unilaterally. All races, creeds, colors, socioeconomic groups, political parties—it does not discriminate. According to a recent study by the American Institute of Stress, 48 percent of stress sufferers say stress has a negative impact on their personal and professional lives. With an abundance of information on stress readily available on the Web and through other media outlets, people need a mediator to help them separate fact from fiction. Jeanne Ricks is that mediator.The Biology of Beating Stress is a powerful book that gets major points about stress across in a casual way. With quick and easily digestible reference points, each page is something readers will want to return to again and again.In addition to breathing and relaxation techniques, The Biology of Beating Stress shows readers how to make the mental shift toward not merely managing their stress, but actually using stress to their advantage!The way we interpret our stress and its effects directly affects our health and wellness. This book:Explains epigenetics to show how much more control you have over your health than you thought.Describes the amazing benefits of brain wave entrainment for drug-free stress relief.Discusses foods that help support the body when stressed.Shows how consistent cortisol reduction techniques create a clear path to a happier, healthier, more productive, and stress-free life.
To someone on the outside it seems like some people just naturally win the lottery – by a stroke of circumstance, they are a money magnet.
In reality, even if money was handed to someone on a silver platter, they have to manage to keep it and allow more in. That has more to do with a strong money mindset than with being lucky.
After Cassie Parks realized she could change her money beliefs to become one of “those” people who easily make and keep money, she spent years figuring out exactly how to change her money mindset. Now that she has, her money mindset supports money coming into her life easily and sticking around for the party. Parks has spent the last two years teaching other people how to manifest more money into their lives –whether they were entrepreneurs, employees or unemployed. The step-by-step process Parks teaches is the basis of Manifest $10,000.
Directions to the intersection of abundance, mindset, ease, and grace is what you will find in Manifest $10,000. Using inspiring stories about people who have manifested more money into their lives, and providing instructions and analysis about why others haven’t been successful in the past, Parks will guide you through the process of learning to manifest $10,000 into your life in the next 90 days – in a way that feels simple and fun.
Author Nancy du Tertre, “the Skeptical Psychic™,” takes you on a journey to find the answer to these questions and more in Psychic Intuition. She became psychic in mid-life after years of intensive study and training, and is now a believer that everyone has the potential to tap into their intuition and understand the world at a deeper level.Psychic Intuition bridges the gap between skeptics who can analyze but don’t experience psychic phenomena, and believers who have the experiences but lack the ability to analyze. This book explains, for the first time, how psychic ability works in the brain.
AHCC is used in orver 700 clinics and hospitals in Japan, mainly in cancer treatment. AHCC is as well researchwed as any conventional prescription drug and now this previously unknown miracle cure is introduced in this book to readers all over the world. Safe and effective, AHCC may well revolutionize cancer prevention and treatment.
This book reveals the deeper meaning of WEALTH in only 28 days!
Imagine finally having a handle on your physical, emotional, and monetary wealth, which allows you to go through life smoother, and more confident. That would be great, wouldn't it? It doesn't happen because you work hard to make it happen from the outside. It begins from the inside out. No one can make this shift of perception for you, you have to do it for yourself, and the sooner you do, the quicker you experience increased wealth and prosperity in all areas of your life.hook the reader and tell what your book is about and why they should bother reading it.
This powerful book, with easy to apply ideas, are an effective tool for making that shift. As soon as you begin this course, you will experience the shift from "making it happen," to the internal shift that reveals what you need is just waiting for you to notice it. Change can happen, and Change is good. Your time to change is now!.
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