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101 Youth Fitness Drills Age 7-11 - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

101 Youth Fitness Drills Age 7-11

John Shepherd, Mike Antoniades

Publisher: Bloomsbury Sport

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Summary

Designed specifically for young people, this manual contains a wide 
range of progressive practice drills to help them develop their 
fitness. Fun, educational and challenging, all drills are illustrated 
and cover the essential skills, including: 
  
 
  
agility  
speed  
peripheral vision  
body awareness  
strength and general fitness 
 
 
 
As well as easy-to-follow instructions, each drill contains 
information on the equipment needed, the space required, how to 
construct a safe and effective training session and how to organise the 
athletes.
Available since: 08/30/2014.
Print length: 1 pages.

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