Enjoy 2020 without limits!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Read online the first chapters of this book!
All characters reduced
The SAS Self-Defence Manual - Elite defence techniques for men and women - cover

The SAS Self-Defence Manual - Elite defence techniques for men and women

John 'Lofty' Wiseman

Publisher: Amber Books Ltd

  • 0
  • 1
  • 0

Summary

Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers.Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, The SAS and Special Forces Self-Defence Handbook is a comprehensive guide to self-defence for both men and women.

Other books that might interest you

  • Campfire Cookery - Adventuresome Recipes and Other Curiosities for the Great Outdoors - cover

    Campfire Cookery - Adventuresome...

    Sarah Huck, Jaimee Young

    • 1
    • 1
    • 0
    “The variety of dishes that Huck and Young present as possibilities for preparing and cooking outdoors is rather astounding and pleasantly surprising” (Epicurious).   Camping fare typically includes burgers and hot dogs, and while these are certainly easy, get ready to rethink the cuisine that can be savored over the open flame. With recipes like Spiced Currant Cream Scones, Maple-Glazed Wild Salmon, and Tomato Tarte Tatin, Huck and Young celebrate delicious food and the great outdoors. They also include step-by-step instructions for activities such as stargazing, foraging for woodland berries, and minding one’s fruits of the sea (or, how to clean a fish). Campfire Cookery proves that the campfire cannot only be a blissful escape but a true culinary destination.   “It is the rare cookbook that has even the camping-averse actually contemplating a weekend of mosquitoes and sweaty sleeping bags  . . . But really, we simply love the recipes.” —LA Weekly  
    Show book