Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Super Immunity - The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer Stronger and Disease Free - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

Super Immunity - The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer Stronger and Disease Free

Joel Fuhrman

Publisher: HarperOne

  • 0
  • 0
  • 0

Summary

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. 
  
Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. 
 With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . 
Inside Super Immunity, you’ll find: 
 Live longer, stronger, and disease free with this proven plan to change your diet and change your life. 
 “Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!” (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)
Available since: 09/19/2012.

Other books that might interest you

  • The New Architecture of Wine - 25 Spectacular California Wineries - cover

    The New Architecture of Wine -...

    Heather Sandy Hebert

    • 1
    • 2
    • 0
    Celebrate the blend of agriculture and style of California wine country. The new architecture of wine is a celebration of California’s topography, agricultural heritage, historic architectural vernacular, and passion for sustainability and design. These wineries are an authentic expression of the winemakers’ passion for the land and its heritage.
    Show book
  • Alpha Docs - The Making of a Cardiologist - cover

    Alpha Docs - The Making of a...

    James M. Dale, M.D. Daniel Muñoz

    • 0
    • 0
    • 0
    It takes drive, persistence, and plenty of stamina to practice cardiology at the highest level. The competition for training fellowship spots is intense. Hundreds of applicants from all over the world compete to be accepted into the Cardiovascular Disease Training Fellowship at Johns Hopkins. Only nine are chosen each year. This is the story of one of those fellows.In Alpha Docs, Daniel Muñoz, MD, recounts his transformation from wide-eyed young medical student to caring, empathetic professional-providing a rare inside look into the day-to-day operations of one of the world's most prestigious medical institutions. The training is arduous and often unforgiving, as Muñoz and his colleagues are schooled by a staff of brilliant and demanding physicians. How they learn the art and science of untangling cardiac mysteries, how they live up to the standards of an iconic institution, how they survive the pressures and relentlessly push themselves to reach the top ranks of American medicine, supplies the beating heart of this gripping narrative.
    Show book
  • Simple Transitions for Infants and Toddlers - cover

    Simple Transitions for Infants...

    Karen Miller

    • 0
    • 0
    • 0
    Have you ever had trouble persuading a group of toddlers to switch from one activity to another? Then this book is for you! A must-have resource for teachers who work with this youngest age group, Simple Transitions offers more than 400 tips, ideas, and easy-to-do activities.
    Show book
  • Sex Trafficking - Inside the Business of Modern Slavery - cover

    Sex Trafficking - Inside the...

    Siddharth Kara

    • 0
    • 0
    • 0
    “The best book ever written on human trafficking for sexual exploitation”—the basis for the feature film, Trafficked, starring Ashley Judd (Kevin Bales, president of Free the Slaves).   Every year, hundreds of thousands of women and children are abducted, deceived, seduced, or sold into forced prostitution. These trafficked sex slaves form the backbone of one of the world’s most profitable illicit enterprises and generate huge profits for their exploiters, for unlike narcotics, which must be grown, harvested, refined, and packaged, sex slaves require no such “processing,” and can be repeatedly “consumed.” In this book, Kara provides a riveting account of his four-continent journey into this unconscionable industry, sharing the moving stories of its victims and revealing the shocking conditions of their exploitation. He draws on his background in finance, economics, and law to provide the first ever business analysis of contemporary slavery worldwide, focusing on its most profitable and barbaric form: sex trafficking. Kara describes the local factors and global economic forces that gave rise to this and other forms of modern slavery over the past two decades and quantifies, for the first time, the size, growth, and profitability of each industry. Finally, he identifies the sectors of the sex trafficking industry that would be hardest hit by specifically designed interventions and recommends the specific legal, tactical, and policy measures that would target these vulnerable sectors and help to abolish this form of slavery, once and for all.The author will donate a portion of the proceeds of this book to the anti-slavery organization, Free the Slaves.   “Sex trafficking is more of a problem than most people realize. Read this well-written book and find out.”—Kirk Douglas
    Show book
  • Summary Analysis and Review of Peggy Orenstein's Boys And Sex - Young Men on Hookups Love Porn Consent and Navigating the New Masculinity - cover

    Summary Analysis and Review of...

    Start Publishing Notes

    • 0
    • 0
    • 0
    PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.Peggy Orenstein’s Boys and Sex provides an open and incisive look into the sexual experiences of boys and the challenges that come with being a sexually active teen. She goes deep into the teenage psyche to uncover what they think about rape, consent, porn, homosexuality, hookups, and much more. A must-read for every teen and their parents!What Does this Start Publishing Notes' Summary, Analysis, and Review Include?Summary of the original bookEasily digestible takeaways distilling the main ideasA discussion of how boys view masculinity and how they relate to girls in a predominantly patriarchal societyAn investigation of what consent and sexual assault mean in a hookup culture and the gaps in sex education that parents and teachers need to fillEditorial Review & AnalysisBackground on Peggy OrensteinAbout the Original Book:For some reason, society has always had a problem talking to or teaching boys about sex. Parents and teachers assume that boys will find a way to figure out the details for themselves. And they often do, with drastic results. In Peggy Orenstein’s Boys and Sex, she spends two years interviewing boys from all over the country about their sexual experiences and perspectives. Surprisingly enough, these boys open up about their sexual insecurities, emotions, and performance. They also talk about their sexual misconduct, porn, racism, and even male rape. Without doubt, Boys and Sex shows us the viewpoints of the other side of the gender divide.DISCLAIMER: This book is intended as a companion to, not a replacement for, Boys and Sex. Start Publishing Notes is wholly responsible for this content and is not associated with the original author in any way.
    Show book
  • Blackballed - The Black and White Politics of Race on America's Campuses - cover

    Blackballed - The Black and...

    Lawrence Ross

    • 0
    • 0
    • 0
    "College" is a word that means many things to many people: a space for knowledge, a place to gain lifelong friends, and an opportunity to transcend one's socioeconomic station. Today, though, this word also recalls a slew of headlines that have revealed a dark and persistent world of racial politics on campus.From Lawrence Ross, author of The Divine Nine, Blackballed is an explosive and controversial book that rips the veil off America's hidden secret: America's colleges have fostered a racist environment that makes them a hostile space for African American students. Blackballed exposes the white fraternity and sorority system, with traditions of racist parties, songs, and assaults on black students; and the universities themselves, who name campus buildings after racist men and women. It also takes a deep dive into anti-affirmative action policies, and how they effectively segregate predominately white universities, providing ample room for white privilege. A bold mix of history and the current climate, Blackballed is a call to action for universities to make radical changes to their policies and standards to foster a better legacy for all students.
    Show book