Add this book to bookshelf
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Write a new comment Default profile 50px
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Spinner ae25b23ec1304e55286f349b58b08b50e88aad5748913a7eb729246ffefa31c9
Natural Prozac - cover

Natural Prozac

Joel C. Robertson

Publisher: HarperCollins e-books

  • 0
  • 0
  • 0

Summary

Scientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health.Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body’s own natural chemistry to restore the brain’s chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option.

Who read this book also read:

  • Thin Slices of Anxiety - Observations and Advice to Ease a Worried Mind - cover

    Thin Slices of Anxiety -...

    Catherine Lepage

    • 0
    • 1
    • 0
    Not to worry, a book on anxiety is finally here! A clever antidote to everyday angst, this illustrated book captures universal truths and comforting revelations about being human. Artist Catherine Lepage uses her wry humor to help us see that "thinly sliced and illustrated, emotions are much easier to digest."
    Show book
  • Conscious Leadership in Action! - cover

    Conscious Leadership in Action!

    Floyd Carlson

    • 0
    • 1
    • 0
    We desire more consciousness and connection in our lives, and especially from our leaders. We are yearning to feel inspired, but are often surrounded by poor examples of leadership. We laugh when watching The Office and yet we feel it is true. We see everything from leaders leaving a legacy of long lasting emotional scars to many leaders being average at best. A conscious leader first decides to be one, then takes consistent steps to live it and become an example for others to follow. Conscious Leadership in Action provides a compelling guide to start and continue on this path. It will offer you many easy to use tools and exercises to help with your personal change to being a conscious leader in your daily life and transforming organizations. By leading consciously you can have the positive, memorable impact people want from their leaders.
    Show book
  • A Tai Chi Imagery Workbook - Spirit Intent and Motion - cover

    A Tai Chi Imagery Workbook -...

    Martin Mellish

    • 0
    • 4
    • 0
    This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does not assume any knowledge of Tai Chi forms.
    
    The images in this book - drawn from a wide variety of sources, both Chinese and Western, ancient and modern - are easy to understand, fun to work with, and embody the true inner spirit of Tai Chi's timeless tradition. The book contains hundreds of photos and line drawings illustrating the images, detailed explanations of the biomechanical realities that underlie the images, and a summary of the latest scientific research on the benefits of Tai Chi.
    Show book
  • Forever the Boss - Managing the Bosses Series #10 - cover

    Forever the Boss - Managing the...

    Lexy Timms

    • 2
    • 22
    • 0
    From Bestselling Author, Lexy Timms, comes a billionaire romance that'll make you swoon and fall in love all over again.  
     
    Book 1, THE BOSS, is the first book in this series, or you can catch Alex Reid in R&S series book 1. 
    THE FINAL CHAPTER!!! 
    The Reid brothers’ lives are anything but ordinary. 
    Dealing with the aftermath of a company attack, Reid Enterprise is trying to recoup. Alex and Jamie try to find the perfect balance of love, family and work. Each time it feels within their grasp, something comes along to mess it up. Will they ever find their happily ever after? 
    At the same time, Little Lake Golf and Country Club is gearing up for the pro golf tournament, and Mark is figuring out how to squeeze a wedding in at the same time. Follow his dream, please his fiancé and keep it all together at the same time. How much is too much? 
    Nothing comes easy, but will the Reid brothers finally find happiness, and not be consumed by the pressure to be the best? 
    ** Forever the Boss is the final chapter, book 10, in the Managing the Bosses series. **  
     
    Managing the Bosses Series:  
    The Boss  
    The Boss Too  
    Who's the Boss Now  
    * Gift for the Boss (Christmas Novella)  
    Love the Boss  
    I Do the Boss  
    Wife to the Boss  
    Employed by the Boss  
    Brother to the Boss  
    Senior Advisor to the Boss  
    Forever the Boss 
     
    This is steamy romance, NOT erotica
    Show book
  • Why Smart People Hurt - A Guide for the Bright the Sensitive and the Creative - cover

    Why Smart People Hurt - A Guide...

    Eric Maisel

    • 0
    • 1
    • 0
    The challenges smart and creative people encounter—from scientific researchers, genius award winners, to bestselling novelists, Broadway actors, high-powered attorneys, and academics— often include anxiety, over-thinking, mania, sadness, and despair.Specifically, Dr. Maisel examines:    “racing brain syndrome”    living in an anti-intellectual culture    finding ideas worth loving    dealing with boredom and hypersensitivity    finding meaning in their lives and their work    struggling to achieve successIn Why Smart People Hurt, psychologist Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.His thoughtful strategies include using logic and creativity to cope with the problems of having a brain that goes into overdrive at the drop of a hat. With a series of questions at the end of each chapter, he guides the reader to create his or her own roadmap to a calm and meaningful life.Why Smart People Hurt is a must-read for parents of gifted children as well as the millions of smart and creative people that are searching for a more meaningful life. For more information please visit: www.whysmartpeoplehurt.com
    Show book
  • Game of Pretend - cover

    Game of Pretend

    Jeri Odell

    • 0
    • 1
    • 0
    With her life nearing its end, Millie Steele wants desperately to see her grandson's faith restored - and him happily married to a Christian girl. When she enlists Kally McCoy as her home caregiver, the pretty young woman's presence seems only to antagonize Preston Steele. Preston loves his grandmother and, wanting to see her rest in peace, pretends to fall in love with Kally. He puts on a good act, and even attends church with Kally. But soon, the things he hears at church and his growing friendship with Kally begin to make a real change in his heart. Kally has grown to love Preston and has even accepted his proposal of marriage. But will the discovery of his game of pretend kill love's flame?
    Show book