Other books that might interest you

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  Life Lessons On How To Become A...

  Eric Simpson

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  We all need to go back to basics once in awhile to try and understand why things are;-Thought by the OTHER PERSON-Said by the OTHER PERSON-Done by the OTHER PERSONThis book was comprised from close to Forty years of my involvement in the professional sports field of one way or another, and is written as a teaching guide to understand how to possibly be much better in your daily interactions with everyone be it school, athletics, arts, or in your business life.

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  Cycling Plus: Straight Outta...

  Paul Robson

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  The mass manufacture of bicycles in the UK has almost been consigned to history. But in one corner of west London, Britain’s biggest bike builder has just upped capacity to cope with demand. Welcome to the fold…

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  Strength Training for Women - A...

  Hailey Jackson

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  Strength training seems, to most people, like an inherently male pursuit. Women often looked down their noses at the concept of bodybuilding due to concerns about becoming 'overly masculine.’ Instead many women tend to spend a lot of time in doing other types of exercises such as light toning and cardiovascular exercises. Although these exercises can help to reduce body fat and tone your muscle to some degree, you can never truly change the shape of your body unless you start strength training. 
    
  Even a beginner's strength training routine will burn calories and fat. When you lift weights, you put your body through a series of resistance training moves in order to build muscle. This type of training not only replaces fat with muscle, it also increases your metabolism. 
    
  This book features a strength training plan that can be used right at home. You'll learn: 
  • The benefits of strength training for women  
  • Strength training exercises and a 7-day training plan 
  • Bodybuilding nutrition and clean eating recipes 
  • Strength training tips for beginners 
    
  Try the strength training workouts in this book, and it won't be long before you begin to look and feel better. 
    
  Download your copy of Strength Training for Women right now! 
   

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  The Wild Within

  Simon Yates

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  All mountaineers develop differently. Some go higher, some try ever-steeper faces and others specialise in a particular range or region. I am increasingly drawn to remoteness - to places where few others have trod.' The Wild Within is the third book from Simon Yates, one of Britain's most accomplished and daring mountaineers. With his insatiable appetite for adventure and exploratory mountaineering, Yates leads unique expeditions to unclimbed peaks in the Cordillera Darwin in Tierra del Fuego, the Wrangell St-Elias ranges on the Alaskan-kon border, and Eastern Greenland. Laced with dry humour, he relates his own experience of the rapid commercialisation of mountain wilderness, while grappling with his new-found commitments as a family man. At the same time he must endure his role in the film adaptation of Joe Simpson's Touching The Void, having to relive the events of that trip to Peru for an award winning director. Yates' subsequent escape to the some of the world's most remote mountains isn't quite the experience it once was, as he witnesses first hand the advance of modern communications into the wilderness, signalled by the ubiquitous mobile phone masts appearing in once deserted mountain valleys. He is left to dwell on the remaining significance of mountain wilderness and begins a journey to rediscover his own notion of 'wild'.

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  It's How You Play the Game and...

  Brian Kilmeade

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  Surprising, entertaining, and always imparting an important life lesson, It’s How You Play the Game features anecdotes and vignettes that are sure to benefit any reader. As Brian Kilmeade writes, "Regardless of who you are, what sport you chose, or how much success you achieved, playing the game is all about getting you ready for life. Winning or losing has little to do with who you will become. Instead, it’s how you prepared for the game that determines whether you’ll be a winner or loser in life." 
  From competition to camaraderie, failure to success, humiliation to glory, individual achievement to teamwork, the world of sports encompasses it all and enriches our lives. The Games Do Count reveals that America’s best and brightest haven’t just worked hard—they’ve played hard—and the results have been staggering!

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  Inner Excellence - Train Your...

  Jim Murphy

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  Want more joy and confidence when you perform? 
  Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step training manual from one of the world's top mental skills coaches will teach you how to train your mind like the very best. 
  My #1 tip for success: Read Inner Excellence by Jim Murphy. - Stewart Cink, British Open Champion, 8-time PGA Tour Winner 
  Whether you’re an athlete or entrepreneur, single mother or father of five, you’ll find exercises, techniques and tools in this book that will improve every area of your life. Your life will take on new meaning as you move beyond the pursuit of happiness to a life of purpose and fulfillment. 
  Jim Murphy's complete program of proven mental techniques is based on the powerful principles of love, wisdom, and courage, that came from over six years of full-time research and writing (after his masters degree in Coaching Science). 
  “I read the first version of Inner Excellence six times. I recommend all my clients read it.” – Matt Killen, PGA Tour coach to Justin Thomas, Tiger Woods and many others 
  INNER EXCELLENCE WILL SHOW YOU HOW TO:DEVELOP SELF-MASTERY—and let go of what you can’t controlOVERCOME ANXIETY—and build powerful mental habitsREMOVE MENTAL BLOCKS—and get out of your own wayTRAIN YOUR SUBCONSCIOUS MIND—and release limiting beliefs 
  “Inner Excellence changed how I see the world, how I think, and how I play golf.” - Vaughn Taylor, three-time PGA Tour winner 
  Jim Murphy is a Performance Coach (mental skills) to the best athletes and leaders in the world.

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