Healthy Heart Box Set (3 in 1)
Book 1: Heart Disease: Simple Lifestyle Changes to Prevent and Reverse Heart Disease Naturally
Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through in-depth research and the most current information about how to prevent heart disease, and/or reverse the damage that has already been done.
By reading this book you will learn:
• how to lower blood pressure and cholesterol naturally;
• how your diet affects your heart;
• simple lifestyle changes to prevent heart disease;
• how to exercise and lose weight for a stronger heart;
• what supplements you should take for heart health;
• tips for reducing stress and avoiding dangerous chemicals;
and much more!
Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come.
Book 2: Cholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease
High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Medical treatment for high cholesterol may not address the actual causes of your high cholesterol or provide a long-term solution. With this book, you will develop a comprehensive understanding of the disease and learn how to lower cholesterol naturally.
By reading this book you will learn:
• The risk factors, causes and diseases related to high cholesterol
• Simple lifestyle changes to lower LDL (the bad cholesterol) and increase HDL (the good cholesterol)
• Cholesterol-lowering diet plans
• A new shopping list and cooking tips
• Home remedies to reduce cholesterol
And much more!
This book will help you regain control of your health and help you start lowering cholesterol for good.
Book 3: DASH Diet: 25 Best DASH Diet Recipes for Lower Blood Pressure and Weight Loss
Do you want to lower blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? DASH Diet can help!
The DASH diet is based on medical research. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop a healthy lifestyle.
This book will make it easy for you to adopt the DASH diet. By reading this book you'll learn:
• The principles of the DASH diet
• The foods to eat and the foods to avoid on the DASH diet
• Tips to make a seamless transition to this healthy way of living
• The best DASH diet recipes for breakfast, lunch, and dinner
This book will help you regulate your blood pressure, drop pounds and improve heart health.
Download Healthy Heart Box Set now!
Collected here in one edition are all three of Genevieve Behrend's wonderful books. In 'Your Invisible Power and How to Use It', Genevieve Behrend will guide you through the use of visualization, teaching you how to manifest the things in life that you want by visualizing them and making them come to you. This power of positive thinking has revolutionized how we look at the world. Everything you need to succeed is inside you and this book will help you unlock it. A practical guide to manifesting The Law of Attraction in your life. Genevieve Behrend was Thomas Troward's only pupil and was very well versed in the Law of Attraction and in the power of positive thinking. 'Attaining Your Desires' is a simple guide to using the Law of Attraction in your everyday life. Chapters include 'How to Get What You Want', 'How to Overcome Adverse Conditions', 'Strengthening Your Will', and 'Making Your Subjective Mind Work for You'. Long out of print, this landmark book is now once again available in electronic form. 'How to Live Life and Love It' is a series of personal-pointer lessons, herein compiled into one volume, designed to indicate in a clear, concise way "the natural principles governing the relation between the creative action of all thought-power and material things," i.e., circumstances and conditions. If these few simple principles are carefully studied, and mastered to your satisfaction, and then put into practical, hourly application, the student will find very soon that it is possible To Live Life and Love It!
“Your vision will become clear only when you can look into your own heart.” ~Carl Jung
WHAT YOU WILL LEARN:
How to choose the most powerful images for your Dream Board that your subconscious mind will readily act upon to bring you whatever you want.
Best places to locate your Dream Board images.
What power words and affirmations work best.
Why secrecy matters so much!
Simple way to let go for even better results.
How to use ancient Feng Shui principles to power up your Dream Board.
Use these solutions to increase your prosperity, said to be 110-120% effective.
Find out simple ways to balance the Five (5) Elements and restore the flow of chi in your life to increase your results.
Put the wisdom of the bagua to work for you.
“KG Stiles’ 30 years of experience combined with her compassionate passion to assist and facilitate the personal growth and wellness of all is unsurpassed!” -Eldon Taylor, Ph.D., New York Times Best-selling Author, ‘Choices and Illusions.’
About the LoveNotes brand: LoveNotes are short reads and summary books created with the intention to inspire and support you to create the truly satisfying life you desire. Each LoveNote focuses on a specialized topic of interest and is created to help you save valuable time and get to the heart of what's most important to you quickly!
Each LoveNotes healing arts instructional publication has been energetically encoded for ease of assimilation. This means you can immediately perform a technique effectively and experience benefits for yourself and others.
Hope you love your LoveNotes as much as I enjoy creating them for you!
Love & blessings to you,
-KG Stiles, Author
Metaphysician & Coach
Founder Health Mastery Systems
This handy workbook offers exercises in positive thinking combined with a simple yet effective breathing method. Its eight chapters offer exercises designed for specific purposes, such as overturning unwelcome circumstances, praising and encouraging ourselves, honoring other people and nationalities, and expressing gratitude to nature. Additional examples of positive words and expressions are provided in four useful appendices.
how to determine someone's Enneagram personality types
If you're new to the Enneagram types this class will offer you a brief but concise understanding of what lies at the core of each type, it will also offer famous examples of each type for you to explore.
If you're already familiar with any Graham types this class will offer a clear distinction between the types not found in the traditional any Graham material. This will not only help you understand the types at a deeper level, but also offer a more precise way of determining Enneagram type.
This class will give you the tools needed to begin exploring the Enneagram types of others as you develop your knowledge and skills in this class and beyond. Keep in mind the two main benefits to learning someone's Enneagram type.
The first benefit offers insight into how people around you approach life and interact with others. This allows you to gain a better understanding of how to relate to the different types of people in your life.
2. The second benefit allows you to learn about Enneagram type by watching and interacting with people operating from a given type. Your understanding of the types greatly increases when you “bring the types to life” in this way versus simply rea
Click th buy botton to Discover your personality today
Chronic inflammation can cause chronic pain, a breakdown of cartilage and muscle, increased blood clotting, and may cause genetic changes leading to various cancers. This book discusses a method of mitigating the effects of chronic inflammation through the power of fish oil.
Cosmic Ordering is about wishing, about asking, and about making the impossible, possible. You can fill your life with more of what you want—and less of what you don’t. However big or small, your wishes are attainable. But how do you know what you really want? From order to delivery, Jonathan Cainer, the internationally famous astrologer for the The Daily Mail, will lead you through all the steps of the creed that has become a worldwide phenomenon.
Learn how to decide what you really want, announce to the universe your intention to get it, and get it delivered. Call on the cosmos to change your life and realize your dreams with Cosmic Ordering!