Other books that might interest you

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  The Pegan Diet - 21 Practical...

  Dr. Mark Hyman MD

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  Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible—both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way! Fortunately, there is. With The Pegan Diet's food-is-medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet. Featuring thirty recipes and plenty of infographics illustrating the concepts, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy—for life.

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  Cali'flour Kitchen - 125...

  Amy Kristine Lacey

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  A cookbook that uses cauliflower for delicious low-carb recipes for a variety of dietary needs, including gluten-free, vegan, Keto and Paleo. 
   
  Cali’Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali’Flour Kitchen, offers guilt-free recipes for every carb craving--from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna. Cali’Flour Kitchen is designed for people across the dietary spectrum, whether you’re eating vegan, dairy-free, keto, paleo, or a plant-based diet. For those suffering from health issues like diabetes and autoimmune diseases, this cookbook reintroduces favorites meals, reinventing them to include a full serving of vegetables. With more than 125 recipes and photos plus detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali’Flour Kitchen is all about indulging without compromising health. 
   
  “Amy Lacey takes cooking healthfully with cauliflower to a whole other level . . . Every recipe is a surprise and whether you're cooking for yourself or trying to impress a crowd, there's something in this cookbook for everyone.” —Ali Maffucci, bestselling author and founder of Inspiralized 
   
  “Amy Lacey has elevated the lowly cauliflower to rockstar status.” —Robb Wolf, bestselling author of The Paleo Solution and Wired to Eat 
   
  “Amy doesn’t just focus on low-carb, she focuses on the benefits of cauliflower altogether.  Amy puts it all together with this cauliflower wonderland!” —Thomas DeLauer, ketogenic diet expert and author of Intermittent Fasting Made Easy 
   
  “These recipes make fueling up on power foods easy and delicious.” —Susan Hyatt, author of Bare

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  The Book of Spice - From Anice...

  John O'Connell

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  A tasty compendium of spices and a fascinating history and wide array of uses of the world’s favorite flavors—The Book of Spice: From Anise to Zedoary reveals the amazing history of spices both familiar and esoteric. John O’Connell’s erudite chapters combine history with insights into art, religion, medicine, science, and they’re richly seasoned with anecdotes and recipes.Discover why Cleopatra bathed in saffron and mare’s milk, why wormwood-laced absinthe caused eighteenth-century drinkers to hallucinate, and how cloves harvested in remote Indonesian islands found their way into a kitchen in ancient Syria. Almost every kitchen contains a bottle of cloves or a stick of cinnamon; almost every dish, a pinch of something, whether chili or cumin. The Book of Spice is culinary history at its most appetizing.

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  Savannah Classic Seafood -...

  Janice Shay

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  “This mouthwatering collection is stuffed with satisfying Southern dishes that will keep any seafood lover coming back.” —Publishers Weekly (starred review)   From the sky, Savannah and the surrounding Low Country resemble an intricate silvery spiderweb of creeks, rivers, marshes, and streams that feed into the Atlantic Ocean. Twice daily, seven-foot tides sweep the intracoastal waterways, nourishing abundant oyster beds. It is a rich marine environment that yields a variety of fresh seafood, and Savannahians have been delighting in their coastal cuisine since the area was first settled in 1733.   In this delightful roundup of the city’s classic seafood dishes, gathered from restaurants throughout Savannah, author Janice Shay has divided the featured recipes into the “major food groups”—crab, oysters, fish, and shrimp, with a nod to a few popular “carpetbagger” scallop recipes. From a hearty serving of Tubby’s Boiled Shrimp to the complex flavors of Mrs. Wilkes’ Seafood Casserole, Shay presents recipes the city’s chefs have refined to perfection. They will delight any cook with their simplicity and freshness. Those unfamiliar with Savannah food will be surprised at the soups, stews, and chowders that define their culinary traditions as well as the constant competition among restaurants as to who serves the best crab cake. Dive in and enjoy food that the whole family will love!  “This book’s a good catch, y’all. My fear is that, after this book hits the shelves, everyone will be buying so much seafood, there won’t be enough left for me.” —Martha Giddens Nesbit, coauthor of Paula Deen Celebrates!  “A mouthwatering adventure into the best restaurants the city has to offer.” —Library Journal

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  The Farmer's Wife Comfort Food...

  Lela Nargi

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  The very notion of comfort food could have begun in the farm kitchen, with its rich aromas of bubbling stew and apple pie, its stock of fresh eggs and butter and bacon, its warming custard on a cold winters night or cool spoonful of home-churned ice cream on a steaming Fourth of July. Culled from the pages of The Farmers Wife, the beloved magazine published and pored over throughout Americas heartland for forty-six years, the recipes in this cookbook allow today's cook to recreate all the comforting tastes of the farm kitchen--and to create new memories of food that means home. With straightforward directions and wholesome ingredients to suit the busiest farm wife--or twenty-first-century cook--these hearty soups, casseroles, roasts, pot pies, desserts, and refreshing beverages conjure all the sweet and savory comforts of country cooking at its best.Here’s a sampling of the recipes you’ll find inside: • Mammy’s Corn Bread • Clam Chowder • Deviled Eggs • Macaroni and Cheese • French Stew • Chili Con Carne • Boston Baked Beans • Pot Pie • Escalloped Tuna and Peas • Southern Fried Chicken • Fried Green Tomatoes • Rhubarb Brown Betty • Flapper’s Pudding • Ginger Ale

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  Tea-spiration - Inspirational...

  Lu Ann Pannunzio

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  “Pannunzio approaches the topic of tea drinking as a state of meditation . . . a great gift for any tea lover.” —Emily Slonina, author of Anywhere, Anytime, Any Body Yoga  Tea-spiration aims to create a quiet movement where one can experience devotions, comfort, inspiration, and the simple joys of life. Tea drinkers know that tea, the wonderful drink, can help them slow down and savor life’s moments.   In her debut book, Lu Ann Pannunzio uplifts and inspires readers in a way that does more than just telling them a story about tea and its history. As in life, tea is about the little things we need to experience (devotions, inspiration, reflection, comfort). Each page of Tea-spiration is filled with feelings and moments (big or small) that tea enhances; simple joys that not everyone may notice or take the time to savor. Sometimes all you really need is a cup, water, and some leaves to create your own wonderful cup of tea experience.   So, take pleasure in this tea lover’s book, along with that special cup of tea, and stop and appreciate the simple joys of life!   “Where will your next cup of tea take you? A trip down memory lane? Or, swept away to another region of the world? Allow yourself to experience tea as described within and you just may find Tea-spiration to live a more meaningful life thanks to this healthful, delicious beverage (tea) and our affini-tea for it.” —Gail Gastelu, publisher, The Tea House Times

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