Other books that might interest you

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  A Sloth's Guide to Falling...

  Deepak Bhosle

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  Introduction 
  Most of us are all too familiar with the struggle to fall asleep. If you're looking for a way to improve your nightly sleep routine, look no further than this audiobook, 'A Sloth's Guide to Falling Asleep'. This audiobook is here to provide resources and tips for getting into a deep, restful sleep every night.A Sloth's Approach to Sleep 
  It's no surprise that sloths are renowned for their ability to sleep - up to 20 hours a day! If you're having trouble getting restful sleep, why not take a cue from these slow-moving creatures and learn how to relax like a sloth? Our guide provides simple meditations for deep sleep and relaxation inspired by the moves of our furry friends. 
  Take it slow with your breathing. Sloths have an incredibly low metabolism, which means they can afford the luxury of taking their sweet time with every breath. Find peace in slowing your own breath down, focusing on its gentle rhythm as it flows in and out. Connecting with your body's natural cadence is key to helping you drift off into blissful unconsciousness. 
  Feel yourself start to sink into serenity as you practice mindfulness of your body's sensations.Guided Meditations 
  Meditation is one of the most effective ways to relax and destress before heading off to bed. In this article, we'll provide meditations specifically designed by experts in order to induce relaxation and help you drift off into a peaceful slumber. We'll also discuss how proper nutrition and exercise can impact your quality of sleep so that you can wake up feeling energized each morning.

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  Complete Kitten Care

  Amy Shojai

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  COMPLETE KITTEN CARE is your go-to guide for kittens information on kittens health, new kitten care, and buying a kitten or adopting a stray or shelter kitten for your family. You’ll learn all the latest about raising a cat of your dreams and introducing a new kitten to the rest of your family.  
  PRAISE for COMPLETE KITTEN CARE: 
  "What baby expert Dr. Benjamin Spock did for people, kitten expert Amy Shojai has done for cats...Everything you need to know to begin a blissful life with your kitty." --Ed Sayres, President, San Francisco SPCA 
  "A wealth of information for first-time kitten owners. Amy Shojai shows you how to enjoy kittenhood." --Pam Johnson-Bennett, feline behaviorist and author of "Think Like A Cat" 
  "When you purchase a kitten, there should be four requirements by law: food, water dish, litter box, and this book." --Steve Dale, syndicated newspaper columnist "My Pet World" and radio host, Steve Dale's Pet World. 
  Nationally known pet authority Amy Shojai has updated her award-winning book with the latest cat behavior information and kitten care research, including new cat vaccinations guidelines, animal behavior advice, cat language tips and more. This veritable "Kitten101" is packed with all the must-know facts about cats and kitten facts including:Choosing a kitten Best kittens for adoptionKitten breeds and buying kittensHow to train a kittenUnderstand kitten behaviorFixing and preventing common kitten problems Toilet training cats and litter training kittensHow to stop kitten biting and cat hissingUnderstand cat communication, cat body language and cat purrsCat breed guide with care considerations and kitty personality typesintroducing a kitten to a catintroducing a kitten to a dogKittens food considerationsGrooming a cat or kittenKitten vaccinationsKitten parasites and cat wormsKitten spay and neuterCat legends, myths, and fun facts Plus a myriad of UPDATED kitten and cat supply resources: the best kitten Websites, cat associations and feline clubs, animal welfare organizations and feline foundations, recommended cat books and kitten magazines, online kitten and cat products sources 
  Amy Shojai is a certified animal behavior consultant, and appears on Animal Planet's CATS 101 and DOGS 101. She is the author of more than 30 award winning pet care books, and also writes the SEPTEMBER DAY & SHADOW dog-viewpoint thrillers.

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  Hypnosis for Programming an...

  Be Conscious Creators

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  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  A Night to Remember - The...

  Walter Lord

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  #1 New York Times Bestseller: The definitive book on the sinking of the Titanic, based on interviews with survivors, by the author of The Miracle of Dunkirk.  At first, no one but the lookout recognized the sound. Passengers described it as the impact of a heavy wave, a scraping noise, or the tearing of a long calico strip. In fact, it was the sound of the world’s most famous ocean liner striking an iceberg, and it served as the death knell for 1,500 souls. In the next two hours and forty minutes, the maiden voyage of the Titanic became one of history’s worst maritime accidents. As the ship’s deck slipped closer to the icy waterline, women pleaded with their husbands to join them on lifeboats. Men changed into their evening clothes to meet death with dignity. And in steerage, hundreds fought bitterly against certain death. At 2:15 a.m. the ship’s band played “Autumn.” Five minutes later, the Titanic was gone. Based on interviews with sixty-three survivors, Lord’s moment-by-moment account is among the finest books written about one of the twentieth century’s bleakest nights.

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  Wildflowers of the Mountain West

  Richard M. Anderson

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  This illustrated guide makes flower identification easy for outdoor enthusiasts across New Mexico, Colorado, Wyoming, Idaho, Nevada, and Oregon.This book is perfect for anyone who has little botanical knowledge but would like to know more about the wildflowers they encounter in nature. Organized by flower color for easy reference, plant records include the common and scientific names, a description of typical characteristics, habitat information and distribution maps, look-alike species, color photographs, and informative commentary. Stunning full color photographs make visual confirmation of flower type simple and straightforward. In addition, the book provides a useful introduction to the Mountain West region, along with line drawings to illustrate basic flower parts, shapes, and arrangements. It also features a glossary of common botanical terms, a quick search key, and a handy index.</

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  The Book of the Moon - A Guide...

  Maggie Aderin-Pocock

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  The BBC’s “face of space” explores all things lunar in this comprehensive guide to the folklore, facts, and possible futures of our only natural satellite. 
   
  Have you ever wondered if there are seasons on the moon or if space tourism will ever become widely accessible? So has Dr. Maggie Aderin-Pocock, astronomer and host of the BBC’s docuseries, The Sky at Night. In this lucidly written guide, Aderin-Pocock takes readers on a fascinating lunar journey. 
   
   
   
  Aderin-Pocock begins with a basic overview—unpacking everything from the moon’s topography and composition to its formation and orbit around the Earth. She examines beliefs held by ancient civilizations, the technology that allowed for the first moon landing, a brief history of moongazing, and how the moon has influenced culture throughout the years. Looking to the future, she delves into the pros and cons of continued space travel and exploration.  
   
  Throughout the book are sidebars, graphs, and charts to enhance the facts as well as black-and-white illustrations of the moon and stars.

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