Other books that might interest you

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  HERBAL TEA FOR BEGINNERS -...

  Tiffany Roussaw

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  You will be surprised to learn how long people from all around the world have been drinking tea. In 2600 BC, dry herbs were accidentally thrown into a pot filled with boiling water, resulting in the first cup of tea. While the mythology surrounding tea’s origins may be up for debate, its long history as a beverage is not. 
  There are around 20,000 different tea varieties.; This is great news for tea lovers who are always searching for new flavors and smells to add to their cupboards. It is fantastic news for those who have always wanted to cultivate tea in the privacy of their own homes. A tea garden can be a nice place to unwind. Many people feel that growing tea is difficult, but it is extremely simple and rewarding. 
  Tea is more than simply a drink. Many people see it as a cultural emblem, a source of comfort, and a conversation starter. It has the unique capacity to soothe and settle your mood at the first taste. Drinking tea provides several health advantages that can assist you in living a healthy lifestyle. Herbal tea is a fantastic natural approach to boosting your health and well-being.

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  101 Things To Do With a Sheet Pan

  Madge Baird

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  Pare down your kitchen prep and clean-up with mix-and-match recipes for easy one-pan meals—from the author of 101 Things to Do with Rotisserie Chicken.Baking sheets aren’t just for cookies! Enjoy the ease of serving up tasty meals by cooking your main dishes and sides together in the oven on a sheet pan, without having to dirty a bunch of pots or stand over a hot stove. Just prep your ingredients, arrange them on the pan, and pop into the oven. From appetizers to main dishes, side dishes, snacks, and of course desserts, 101 Things to Do with a Sheet Pan is chock-full of easy-to-make recipes for meat-eaters and vegetarians alike, such as Ciao Italian Stuffed Mushrooms, English Muffin Breakfast Pizzas, Mexicali Corn, Cheesy Summer Squash, Turkey Meatloaf with Pomegranate Glaze and Roasted Red Grapes, Chinese Sticky Ribs with Pork Dumplings, Blackberry-Apple Crisp, and Chewy Almond Brownies. Simple never sounded so good!

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  Sweet Land of Liberty - A...

  Rossi Anastopoulo

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  A delicious and delightful narrative history of pie in AmericaFrom pumpkin pie at Thanksgiving to apple pie on the Fourth of July, nearly every American shares a certain nostalgia for a simple circle of crust and filling. But for centuries, pie has been a malleable icon, equally enjoyed at the table and coopted for social and political purposes. After all, it was a slice of cherry pie denied at the Woolworth’s lunch counter that ignited a wave of anti-segregation protests across the South during the civil rights movement. Molasses pie, a Southern favorite, captures the legacies of racial trauma and oppression passed down from America’s history of slavery, and Jell-O pie exemplifies the pressures and contradictions of gender roles in an evolving modern society. We all know the warm comfort of the so-called all-American apple pie … but just how did pie become the symbol of a nation?In Sweet Land of Liberty: A History of America in 11 Pies, food writer Rossi Anastopoulo cracks open our relationship to pie with wit and good humor. She traces the pies woven into our history, following the evolution of our country across centuries of innovation and change and examining how America’s relationship with this iconic dessert impacted culture across eras—and vice versa. With corresponding recipes for each chapter, Sweet Land of Liberty is an entertaining, informative, and utterly charming food history for bakers, dessert lovers, and history aficionados alike. Ultimately, the story of pie is the story of America itself, and it’s time to dig in.

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  The Ketogenic Diet - The...

  Kristen Mancinelli

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  Get started on the keto diet with the original guide to triggering ketosis with a low carb, high fat, healthy eating plan—including recipes! Not all low-carb diets are created equal. Unlike many of the fad diets out there, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet’s program—a high in fat, moderate in protein and very low in carbs approach—guarantees you’ll lose weight by:  ·      Powerfully suppressing appetite  ·      Effectively stabilizing blood sugar  ·      Naturally enhancing mood  ·      And dramatically reducing fat storage The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.

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  The Classic Allotment

  Gordon Thorburn, Sarah Cuttle,...

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  Allotments are enjoying a renewed popularity because people want to know exactly what theyre eating, save money, eat seasonally and save on carbon footprints. As well as men, more and more women are taking up the challenge to create their own sustainable food source with allotments, as well as experiencing the enjoyment of seeing things grow, not just fruit and vegetables, but also flowers. As well as potatoes and sunflowers, exotic plants such as ginger and pak choi are being grown and people are running businesses from their allotment produce, tapping into the locally-sourced, seasonal food market. Gordon Thorburn shows how to make the best from your allotment or even a veg patch with tips on natural bug deterrents, companion planting (save your cabbages by planting marigolds amongst them) and a handy seasonal planner, as well as must-try recipes.

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  Always Too Much and Never Enough

  Jasmin Singer

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  From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin's story of how she went from finding solace in a box of cheese crackers to finding peace within herself.

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