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  Keto Meal Prep for Beginners -...

  Amy Maria Adams

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  Are you getting results with the Keto Diet but are too busy to prepare meals for a healthier lifestyle this year? If so, read on... 
  At the start of the year, losing weight or getting back into shape has been one of the most mentioned New Year’s resolutions on a person’s list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier and to improve overall health. 
  The Ketogenic Diet or Keto Diet is a method that not only aids you in losing weight, but it’s also designed to support you on keeping off the weight that has been lost, which essentially leads to living a healthier lifestyle. 
  In this complete step-by-step guide, Keto Meal Prep for Beginners: Your Essential Ketogenic Diet Easy Meal Plan to Save Time & Money for Long-Term Weight Loss, Eating Better and Healthy Living, you will discover: 
  -One of the most effective and proven weight loss solutions today - and how it will benefit your life. 
  -Time-saving essential items needed in order to get started with Meal Prepping. 
  -Simple Steps to Meal Prepping to ensure healthy option maintenance. 
  -Easy-to-do recipes to start on a Keto Diet and get results to improve your health. 
  -Lunch recipes to give you that much needed energy in the middle of the day. 
  -Dessert and Treats to lighten up your day while helping you lose weight. 
  -Tips on how to do Keto Meal Prep while on a Budget. 
  -Weight Loss solutions doing Keto Meal Prep. 
  …and much, much more! 
  With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or have struggled meal prepping in the past, you will find actionable strategies in this book that are both simple and practical to help you with healthier options instead of going with the unhealthy drive-thru meal.

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  The Carnivore's Manifesto -...

  Patrick Martins, Mike Edison,...

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  One of The Atlantic's Best Food Books of 2014Fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA.We have evolved as meat eaters, proclaims Patrick Martins, and it's futile to deny it. But, given the destructive forces of the fast-food industry and factory farming, we need to make smart, informed choices about the food we eat and where it comes from. In 50 short chapters, Martins cuts through organize zealotry and the misleading jargon of food labeling to outline realistic steps everyone can take to be part of the sustainable-food movement. With wit, and insight, and no small amount of provocation, THE CARNIVORE'S MANIFESTO is both a revolutionary call to arms and a rollicking good read that will inspire, engage, and challenge anyone interested in the way we eat today.

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  Transformed: The Ultimate...

  Adam Weil

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  Are you tired of struggling with weight loss and yearning for a holistic approach to wellness? Are you ready to unlock the secrets of vibrant health, shed excess pounds, and revitalize your entire being?  
  If you answered "yes" to any of the questions above, then keep reading! 
    
  Adam Weil's series is comprised of one all-encompassing bundle here with Transformed: The Ultimate Handbook for Weight Loss and Holistic Wellness - 3 Books in 1: Anti-Inflammatory Diet, Intermittent Fasting, Plant Based Diet 
    
  Anti-Inflammatory Diet for Beginners: A Complete Plan For Staying Healthy, Eating Well, and Healing the Immune System 
   How You Can Reduce Your Inflammation;Anti-Inflammatory Foods You Can Eat; 
    
  Intermittent Fasting for Beginners: Lose Weight, Detox Your System, Increase Your Energy, Reset Your Metabolism and Rejuvenate Your Whole Body, Including Healthy and Delicious Recipes 
   Easy Ways to Overcome Common Hurdles: Learn About Common Mistakes Beginners Say "Goodbye" to Fad Diets and "Hello!" to Actual Progress; 
    
  Plant-Based Diet for Beginners: A Must Have Guild for Beginning a Plant-Based Diet with Quick and Easy Recipes for Everyday MealsIntroduction to Plant-Based Diet;Getting Started with a Plant-Based Lifestyle;Quick and Easy Recipes for Everyday Meals; 
     
  AND SO MUCH MORE! 
   What are you waiting for? Scroll up and hit BUY NOW to start today!

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  The Road to Vindaloo - Curry...

  David Burnett

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  A book tracing the development of Anglo-Indian cookery, in other words the curry, in English and Scottish cookery books from its earliest appearance in the 18th century through to modern works by Camilla Punjabi and Marguerite Patten. It wanders the lanes and byways of the British occupation of India, unearthing delightful accounts of Imperial eating and explaining how we have grown accustomed to the spice-box of the Raj. The broad intention is to reproduce early recipes for curry and accounts of Anglo-Indian food in their original words. The majority come from printed books, but some are drawn from manuscripts. The narrative traces our enjoyment of Oriental flavours from the 17th century through to the first appearance of a recipe for curry in Hannah Glasse in 1747.

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  Intermittent Fasting and...

  James Oliver

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  Keto Diet and Intermittent Fasting doesn’t have to be hard. Now you can start right away with this essential guide to the Keto Diet and Intermittent Fasting!Lose the weight but not the muscle with this guide to a brand new lifestyle, and a complete revision of how you eat. This book is not about a specific diet that won’t work because you won’t follow it. It’s about a whole new way of thinking about eating – which leads to an easier way to eat right.ANYONE CAN DO THIS! No matter what you crave or how you’ve done on diets before, this book is ideal for people of ANY age, dietary knowledge, or activity level.If you want to truly CHANGE YOUR LIFE by gaining muscle and burning fat permanently and for the rest of your life, then read on!The Keto Diet is scientifically proven to burn off weight and show that lean muscle hiding underneath your body fat. But in combination with Intermittent Fasting, it’s THE EASIEST WAY to change your eating habits and get a GREAT LOOKING BODY - FOREVER! In a short time, you will not crave certain foods, and you will lose weight and maintain that loss.Here's a preview of what’s inside:-How to Choose a Diet-Keto Approved Foods-A 7 Day Keto Meal Plan-The Miracle of Intermittent Fasting-How to Maximize Your Benefits-Weight Loss-Spiritual, Mental & Health Benefits-And much, much more!This Intermittent Fasting and Ketogenic Guide are your best resource in staying on track to become the healthiest, fittest version of yourself.This is your moment to CHANGE YOUR LIFE for good, so scroll back up and buy this book TODAY!

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  Unvarnished - A Gimlet-eyed Look...

  Eric Alperin, Deborah Stoll

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  A Kitchen Confidential for the cocktail profession, Unvarnished is a fly-on-the-wall narrative peek at the joys, pains, and peculiarities of life “behind the stick.” 
   
  When it opened a decade ago, the acclaimed Los Angeles speakeasy The Varnish—owned, designed, and managed by award-winning cocktail aficionado Eric Alperin—quickly became the stylish standard bearer for modern bars. Unvarnished is a candid, voice-driven, no-holds-barred look at the workings of a bar, and the foundation of The Varnish’s success: attention to hospitality and an abiding belief in the nobility of service.  
  Alperin and veteran bartender and writer Deborah Stoll push back against the prevailing conceit that working in the service industry is something people do because they failed at another career. They offer fascinating meditations on ice as the bartender’s flame; the good, the bad, and the sad parts of vice; one’s duty to their community as a local; the obsessive, compulsive deliberations of building a bar (size matters); lessons from Sasha Petraske—Eric’s late partner, mentor, and the forefather of the modern day classic cocktail renaissance—and the top ten reasons not to date a bartender. At the book’s center are the 100 recipes a young Jedi bartender must know before their first shift at The Varnish, along with examples of building drinks by the round, how to Mr. Potato Head cocktails, and what questions to ask when crafting a Bartender’s Choice.  
  A sexy, gritty, honest look at the glamour-less work of a glamorous job, written with the intimate honesty of The Tender Bar, the debauched inside view of Kitchen Confidential, and the social commentary of Waiter Rant, Unvarnished will take its place among these classics of the service set. 
  Supplemental enhancement PDF accompanies the audiobook.

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