Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
I want to read the book!
All characters reduced
The Transformation - Discovering Wholeness and Healing After Trauma - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

The Transformation - Discovering Wholeness and Healing After Trauma

James S. Gordon

Publisher: HarperOne

  • 0
  • 0
  • 0

Summary

 A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. 
 
Filled with practical tools to alleviate stress, anxiety, fear, and sleeplessness. 
In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world’s largest and most effective program for healing population-wide psychological trauma. He and 130 international faculty have brought this program to populations as diverse as refugees from wars in the Balkans, the Middle East, and Africa; firefighters and U.S. military personnel and their families; student/parent/teacher school shooting survivors; and Native American children – as well as stressed out professionals, stay-at-home mothers, inner-city children, and people struggling with mental and physical disorders and end of life challenges.    
Dr. Gordon’s work is grounded in scientific evidence and timeless wisdom. Through his decades of first-hand experience, he understands that trauma will come to all of us sooner or later. That each of us has the capacity to understand and heal ourselves. And that the heartbreaking devastation that trauma causes can also open our hearts and minds to deeper understanding, enhanced meaning and purpose, and greater love.  
In the compassionate, compelling pages of The Transformation, he invites us on a step-by-step, evidence-based journey to heal the psychological and biological damage that trauma brings and to become the people whom we are meant to be.
Available since: 09/09/2020.

Other books that might interest you

  • The Revolutionary Trauma Release Process - Transcend Your Toughest Times - cover

    The Revolutionary Trauma Release...

    PhD David Berceli

    • 0
    • 0
    • 0 
    Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our hurt runs. 
The painful experiences we go through aren't simply "over and done with" once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards. 
The Revolutionary Trauma Release Process shows, in simple language, the effects that stress, anxiety, and trauma have on our mental wellbeing and our physical health. We discover that trauma is par for the course in any life, but that even the most damaging events can become a pathway to a more fulfilling and meaningful experience. 
The magic of the approach of David Berceli's Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach. A person can use the process either as a stand-alone stress reduction or trauma release process or in conjunction with other modalities. The exercises are versatile and can be used to affect a wide range of hyperarousal states such as anxiety, irritability, exaggerated, startle response, etc. These exercises can help to reestablish a person's psychophysical homeostasis by relaxing body tension and returning them to an emotionally healthy place.
    Show book
  • ANXIETY IN RELATIONSHIP - COUPLES THERAPY & COMMUNICATION IN MARRIAGE Conflict Resolution Therapy & Perfecting Emotional Intimacy Nonviolent Communication & Empathic Listening Speaking NEW VERSION - cover

    ANXIETY IN RELATIONSHIP -...

    MARSHALL MAHER

    • 0
    • 1
    • 0 
    Do you want to learn the secret to great Communication?Want to rekindle Your Relationship and strengthen your bond as a Couple?Do you want to develop emotional Intimacy and learn to better trust Your Partner? 
Communication is the cornerstone of a successful relationship – but so many people fail at this essential skill. If you want to avoid relationship breakdown, stop needless fights, and even prevent divorce, then communication is something you need to master. 
This audiobook offers you a roadmap to developing your communication skills, drawing on psychological strategies and the latest advice to help you boost your intimacy, trust, communication skills and more. 
In part 1, you’ll explore: 
-- The Top 7 Tips For Getting Better at Dating 
-- The Secret To Rebuilding Trust, Developing Intimacy, and Strengthening Your Bond 
-- 9 Warning Signs That Intimacy Is Suffering In Marriage 
-- Understanding Couples Therapy – What You Need To Know 
-- And Powerful Methods For Resolving Conflict and Talking Through Issues 
In part 2, you’ll learn: 
-- Uncovering The Most Common Causes For Divorce 
-- The Recipe For a Successful Marriage (and Why So Many People Fail at It) 
-- 10 Surprising Reasons Why You Should Be Socializing More 
-- How To Practice Empathic Healing, Forgiveness, and Trust Your Partner 
-- 10 Great Ways To Keep Your Relationship Exciting and New 
Covering the secret to building trust, the relationship warning signs to look out for, and 10 great ways to keep your relationship exciting, inside you’ll find everything you need to breathe life back into your relationship or marriage.So don’t put up with a struggling Relationship any longer, kick-start your journey to a BETTER RELATIONSHIP today.
    Show book
  • The Premed Playbook Guide to the Medical School Application Process - Everything You Need to Successfully Apply - cover

    The Premed Playbook Guide to the...

    Ryan Gray

    • 0
    • 0
    • 0 
    The fourth installment of The Premed Playbook series brings together all of the wisdom of helping thousands of students through the medical school application process.
    Show book
  • NLP & Body Language - cover

    NLP & Body Language

    Richard Hawkins

    • 0
    • 0
    • 0 
    SPEED READ PEOPLE, MASTER BODY LANGUAGE, AND DETECT LIESIs it possible to analyze people without them saying a word? Yes, it is.Imagine you going to a party, business meeting, or you just meeting someone new. In less than a minute you know if they’re stressed, overwhelmed, or happy. You know how they feel about you and every other person around. This could be your new REALITY!It’s easier than you think, and it is definitely fascinating.With this guide we will go deep into exploring body language, NLP and communication not just to understand people – but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because we want to connect with them, create relationships, and be part of a community.With this book you will learn:•	What you can do to better interact with people•	How to use active listening at your advantage•	What you should know about body language•	How to uncover liars•	And much more!Loaded with practical tips, this book covers everything you ever need to know about body language and NLP, in a variety of everyday situations.So, what are you waiting for? GRAB THIS BOOK AND LEARN HOW TO READ PEOPLE ON THE SPOT, AND HOW TO INCREASE YOUR PERSUASION AND INFLUENCE!
    Show book
  • Behavioral Economics - The Basics - cover

    Behavioral Economics - The Basics

    Philip Corr, Anke Plagnol

    • 0
    • 0
    • 0 
    Behavioral Economics: The Basics is the first audiobook to provide a rigorous yet accessible overview of the growing field that attempts to uncover the psychological processes which mediate all the economic judgments and decisions we make. In seven accessible chapters, the audiobook answers questions like:What is behavioral economics?How does it help us to understand economic behavior?What does it tell us about how people form judgments and make decisions in their private and public lives?What does it tell us about the psychological nature of financial catastrophes that afflict our economic system?With recommended further readings throughout, Behavioral Economics: The Basics is essential for all students taking courses in behavioral economics, economic psychology, consumer psychology, microeconomics and game theory, and also for professionals looking for an accessible introduction to the topic.
    Show book
  • Dispositionalism in Musculoskeletal Care - Understanding and Integrating Unique Characteristics of the Clinical Encounter to Optimize Patient Care - cover

    Dispositionalism in...

    Michael Vianin MSc DC

    • 0
    • 0
    • 0 
    “The experts in pain are the patients.”Chiropractor, lecturer, expert federal chiropractic examiner, and supervising clinician, Michael Vianin (MSc, DC), is committed to ensuring clinicians and other healthcare professionals involved in the management of musculoskeletal disorders and pain syndromes have access to practical tools allowing them to apply a dispositionalism model of musculoskeletal care.In this book, Michael discusses the components of the model, their significance, and how to address them with patients. Topics covered include:    the clinical encounter    pain catastrophizing    depression    sleep quality    self-efficacy    clinician disposition    communication.In-depth and evidence-based, Michael advocates for a patient-centered and collaborative approach to pain management and treatment.Dispositionalism in Musculoskeletal Care provides a comprehensive understanding of the dispositionalism model of care and the tools that can be readily applied in the implementation of the model.
    Show book