Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Karate Science - Dynamic Movement - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

Karate Science - Dynamic Movement

J. D. Swanson

Publisher: YMAA Publication Center

  • 0
  • 1
  • 0

Summary

As a lifelong student of martial arts, J. D. Swanson, Ph.D., had searched through piles of books on form and function. Stand here, they said. Step there. But where movement was concerned, not one of them went deep enough. No one discussed dynamics―the actual feeling of the moves.

 
Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation...they are karate's connective tissue―and they are the heart of this book.

 
Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge will make your techniques better, stronger, and faster. 


    Understand the major types of techniques, including their outward appearances and internal feelings.

    Master the core principles behind these feelings.

    Learn the biomechanics and dynamics of core movement.



 
Karate Science: Dynamic Movement is filled with examples, anecdotes, and beautiful illustrations. Although Shotokan karate is the author's frame of reference, the principles of human mechanics translate to all martial styles.

 
This book features



    Clear and insightful explanations of dynamic movement.

    Over 100 illustrations.

    Profound but accessible analysis of the kihon, or fundamentals of Shotokan karate. 




 
“Karate Science: Dynamic Movement is rooted in the teachings of the masters,” Swanson says. “This book nucleates that knowledge, clarifying and distilling the key principles behind movement dynamics. This is the next evolution of karate books.”
Available since: 04/01/2017.

Other books that might interest you

  • HowExpert Guide to Archery - 101 Tips to Learn How to Shoot a Bow & Arrow Improve Your Archery Skills and Become a Better Archer - cover

    HowExpert Guide to Archery - 101...

    HowExpert, Miguel Rocha

    • 0
    • 0
    • 0
    If you want to learn how to shoot a bow & arrow, improve your archery skills, and become a better archer, then check out HowExpert Guide to Archery. 
    HowExpert Guide to Archery teaches readers everything a beginner archer needs to know. Everything from equipment, fine-tuning your form, archery etiquette to weird but helpful tips, the book covers everything you need to learn to become the best archer you can be. You will discover how to compete in competitions and hunt with your bow. 
    The author Miguel Rocha draws from years of real-life experience to put together a series of tips that helped him get started and made him an adequate archer in the long run. 
    Archery has a variety of uses and a variety of forms. This guide covers these variations and forms through various lessons, tips, and techniques to ultimately help you become better at archery. You will also learn lessons outside the act of shooting, such as creating your archery range, working out specific muscle groups, and preserving your equipment. The nature of this book ensures that you do not get tunnel vision for the act of shooting a bow but instead see the bigger picture that encompasses the entire sport of archery. 
    Additionally, you will discover the importance of the equipment, how to adjust your body when doing archery, and learn more tips to learn, improve, and master archery. 
    About the Expert 
    Miguel Rocha began archery when he was 12 years old. In the beginning, it was about mimicking his favorite superheroes, but as he grew older, the sport became second nature. Competing in local events with Olympic aspirations, Rocha honed his skills to become a master of the sport. Now in his late 20’s, archery has become more of a hobby than a career. Even so, he practices regularly to retain the skills he developed growing up. He is a writer, father, and always and forever an archer. 
    HowExpert publishes quick ‘how to’ guides by everyday experts.
    Show book
  • Punk in the Gym - cover

    Punk in the Gym

    Andy Pollitt

    • 0
    • 0
    • 0
    Andy Pollitt is as close to a Hollywood A-lister as the climbing world will ever get. He had the looks, and he starred in all the big roles in the 1980s and 1990s - Tremadog, Pen Trwyn, the big Gogarth climbs, Raven Tor and the cult Australian adventures. Alongside co-stars like Jerry Moffatt, John Redhead and Malcolm 'HB' Matheson, he brought us sexy climbing - gone were the beards, the woolly socks and the fibre pile. Andy was all skin-tight pink Lycra, vests and brooding looks. For those watching, Andy Pollitt had it all. But Punk in the Gym gives us the whole truth. The self-doubt, the depression, the drinking, the fags, the womanising, the injuries, the loss of a father and the trouble that brings, and a need for something - for recognition, a release for the pain, and, for Andy, more drinking, more tears, bigger run-outs.With nothing held back, Andy tells his roller-coaster story from the UK to Australia, exactly as it happened. Exposing his fragile ego and leaving us to laugh, cry, marvel and judge, this is a sports autobiography like no other. The legendary routes are all here - The Bells, The Bells!, Skinhead Moonstomp, The Hollow Man, Boot Boys, The Whore of Babylon and Knockin' on Heaven's Door. And the route that broke him and robbed the climbing world of its Hollywood star - Punks in the Gym.
    Show book
  • Mountain Footfalls - cover

    Mountain Footfalls

    Ian Mitchell

    • 0
    • 0
    • 0
    This is the story of the adventures of Stobcross Gentlemen's Climbing Club. Against all the odds thrown up by the Scottish weather, faulty map reading and the symptoms of physical decline, they strove to maintain the fine traditions of Scottish mountaineering. They battled through their Munros and Corbetts whilst valiantly trying to celebrate Burns' Night, Guy Fawkes Night and Hogmanay in a ritual calendar of the Scottish Hills.
    
    Alongside these adventures are explorations of a different kind – ones into the history of the bothies and the mountains that make up the present day landscape, as well as the stories of those who have vacated the bens and glens within living memory. Based on Ian Mitchell's research and experiences, Mountain Footfalls adds a new dimension to hillwalkers' appreciation and enjoyment of the Scottish Highlands.
    Show book
  • Sea Ice and Rock - Sailing and Climbing Above the Arctic Circle - cover

    Sea Ice and Rock - Sailing and...

    Robin Knox-Johnston, Chris...

    • 0
    • 0
    • 0
    When leading mountaineer Sir Chris Bonington was researching Quest for Adventure, his study of post-war adventure, he contacted Sir Robin Knox-Johnston, the first person to sail single-handed and non-stop around the world, for an interview. This simple request turned into an exchange of skills, which then grew into a joint expedition to Greenland's unexplored Lemon Mountains. Sea, Ice and Rock is the story of this epic journey.
    With both Bonington and Knox-Johnston having little experience in the other's craft, their expedition was not without difficulty. But through one another's support, the two men and their team sailed from Britain to Greenland, going on to twice attempt the Lemon Mountain's forbidding highest peak, the Cathedral. Though their attempts ended in a dramatic descent, this could not dampen the unfailing optimism with which the two approached their task. They recount their experiences not only with appreciation for the awe-inspiring nature that surrounded them, but also for one another.
    Layers of alternate narration between Bonington and Knox-Johnston make this a truly collaborative memoir. In the same way they exchanged skills on their expedition, the two authors rely on one another's recollections to fill the gaps in their own. Full of ambition and perseverance, anyone wondering why Bonington and Knox-Johnston are masters in their fields need only read Sea, Ice and Rock.
    Show book
  • Sports Byline: Armen Keteyian - cover

    Sports Byline: Armen Keteyian

    Ron Barr

    • 0
    • 0
    • 0
    Armen Keteyian is an 11-time Emmy Award winning journalist and is a correspondent on 60 Minutes. Keteyian worked for CBS Sports as a NFL sideline reporter, as a featured correspondent for HBO’s Real Sports with Bryant Gumbel and with ABC News. Here, he discusses how he got his start in sports journalism, his transition from writing to TV and his book Money Players: Days and Nights Inside the New NBA.
    Show book
  • 220 Triathlon: The A to Z of Tri Nutrition - Episode 10 - cover

    220 Triathlon: The A to Z of Tri...

    Jo Scott Dalgliesh, Joel Enoch,...

    • 0
    • 0
    • 0
    A quintet of multi-sport fuelling experts give their advice
    Show book