Other books that might interest you

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  Jon Bonnell's Waters - Fine...

  Jon Bonnell

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  With a focus on fresh, sustainable ingredients, Chef Jon Bonnell shares his passion for seafood.Included are recipes for visual showstoppers like Braided Poached Arctic Char and classics like Seared Crabcakes with Scallion Lime Aioli. Taste something new with Jon’s recipe for Seared Tilefish with Tarragon Cream Sauce or try a twist on a trendy favorite—Crispy CatfishTacos with Spicy Slaw. Even the pickiest of dinner guests will be full of praise when you whip up a side of Crawpuppies or Lobster Mac and Cheese. A wide range of recipes makes this book a great choice for the seafood novice and aficionado alike.

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  Keto Meal Prep - The Essential...

  Alicia J. Taylor

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  Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body? Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients? If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU! In this Ketogenic Meal Plan Cookbook, we will be providing you with a 30-day meal prep guide to make delicious and easy ketogenic recipes for a rapid weight loss that can be used for all ages. No matter how busy you are or whatever tough schedule you have preparing a healthy and balanced meal should be your first priority. Having said that, a healthy meal does not necessarily mean a meal with only leafy raw vegetables but one which is appealing to the eye and tongue both. A good meal is one which not only tastes well but is presented beautifully as well. It is extremely important to meal prep for both health reasons and to stay fit. If you wish to succeed in your health and fitness goals, you need to prepare meals ahead of time. This way, you do not need to worry about going to a local café and eating food that does not have any nutrition and is full of calories as well. So, in this Ketogenic Meal Prep Cookbook, you be introduced to a variety of information that will get you on the right track to start meal planning while sticking to your nutritional guides for the ketogenic diet. This book will give you: •A breakdown of the Meal Prep •A guide to doing Meal Prep on a Ketogenic Diet •90 delicious Ketogenic recipes divided across 30 days •A breakdown of their nutritional value • How to Successfully Incorporate Meal Planning into a Keto Diet •And so much more! Grab a copy today and let’s bring life to your Ketogenic Meal Prep journey!

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  5-Ingredient Cookbook - Easy and...

  Sarah Meyer

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  Are you wondering why you can't lose weight? 
   Have you tried many diets but never got the results you want? 
  Are you looking for a audio-cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control? 
  A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.  
  The ketogenic diet works progressively to reveal its results and effects on human health. It does not restrict the overall consumption of food and its amount per meal, but it focuses on the prohibition of certain macronutrients like carbohydrates. Ketogenic diet prescribes several alternatives to high carb food. Due to excess research in this field and increased demand, the food industry has been able to produce keto friendly products.  
  Ingredients for keto foods are easy to find, they are only 5 or less, and the recipes are easy to make.  
  You don't have to stress yourself any longer, all in the name of losing weight. The awesome part of all these is that keto friendly diets are tasteful to the taste buds. You don't have to sacrifice your love for sweet things on the altar of eating healthily. 
  Find out how easy it is to prepare delicious dishes with this audio-cookbook in just 30 minutes. 
  You'll surprise yourself and your guests! 
  Buy this Audio-Cookbook now!

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  Delicious Soups - Fresh and...

  Belinda Williams

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  Comforting, nourishing and bursting with flavour, soup is one of the most versatile ways to eat.
  From the simplest of vegetable broths prepared with vegetables and herbs straight from the garden to the most luxurious of consommés, soup can be absolutely anything you wish it to be. Taking the best ingredients, marrying them in creative ways, and adding inspired seasonings is the key to creating the most delicious soups and in this collection of more than 60 recipes you will find plenty of inspiration. There are Hearty & Wholesome soups, including plenty of rustic and satisfying vegetarian options such as a Chunky Provencal Vegetable Soup with Smoked Paprika. For a light and silky bowl of goodness try one of the Smooth & Creamy recipes, such as Parsnip and Honey Soup. If the occasion calls for a more sophisticated creation, try one of the recipes from A Little Special. Finally, the more adventurous souls can explore the world of International Flavours with soups inspired by the Far East, Europe, and beyond.

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  Healthy Heart Remedy

  J. Steele

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  Heart attacks are one of the leading causes of death in America. With most of us suffering from various kinds of health conditions and adding a lot of extra stress to the heart through our lack of activity and poor eating habits, it is no wonder that many of us are just ticking time bombs before we are able to experience a heart attack ourselves. 
  Mother Nature has taken hundreds of thousands of years of evolution to develop your heart along with the rest of your body. 
  Perfected by nature to become arguably the most important organ in your body. Your heart is a large muscle that pumps blood containing oxygen and other essential substances to all the organs and cells of the body. Not just that, it provides the means of removing the waste that is produced by day to day bodily functions.

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  The Heart Revolution - The...

  Kilmer McCully, Martha McCully

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  A revolutionary and practical approach to preventing heart diseases, improving health and promoting life-long wellness.In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease. Now, McCully shows you how to cut your risk of heart disease by controlling the real culprit, homocysteine. Considered one of the most significant medical breakthroughs in recent years, McCully's findings have been validated by numerous large-scale studies.

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