Other books that might interest you

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  Internal Family Systems Guide to...

  Amy Yandel Grabowski

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  Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." Written in an accessible style, this book combines compassionate examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model. Each chapter ends with questions for the listener to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.

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  Viruses - A Very Short Introduction

  Dorothy H. Crawford

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  Viruses are big news. From pandemics such as HIV, swine flu, and SARS, we are constantly being bombarded with information about new lethal infections. In this Very Short Introduction, Dorothy Crawford demonstrates how clever these entities really are. From their discovery and the unravelling of their intricate structures, Crawford demonstrates how these tiny parasites are by far the most abundant life forms on the planet.In this fully updated edition, Crawford recounts stories of renowned killer viruses such as the recent Ebola and Zika epidemics, as well as Middle East Respiratory Syndrome, and considers the importance of air travel in facilitating the international spread of viruses in the twenty-first century. Discussing the impact of global warming, which is increasing the range of vector-transmitted viruses such as dengue, yellow fever, and West Nile virus, she also considers the effect this will have on native populations in subtropical and temperate climates of the Americas, Australasia, and Europe. By examining our lifestyle in the twenty-first century, Crawford looks to the future to ask whether we can ever live in harmony with viruses, and considers the ways in which we may need to adapt to prevent emerging viruses with devastating consequences.

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  Fight Back and Win - My...

  Gloria Allred, Deborah Caulfield...

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  Voted by her peers as one of the best lawyers in America, and described by Time magazine as "one of the nation's most effective advocates of family rights and feminist causes," Allred has devoted her career to fighting for civil rights and has won hundreds of millions of dollars for victims of abuse. She has taken on countless institutions to promote equality, including the Boy Scouts, the Friars Club, and the United States Senate. And as the attorney for numerous high-profile clients—including Nicole Brown Simpson's family, actress Hunter Tylo, and Amber Frey, Scott Peterson's girlfriend—Allred has helped victims assert and protect their rights. Throughout her memoir, Allred offers colorful—sometimes shocking—examples of self-empowerment from her personal and professional life. Presenting nearly fifty of her most memorable cases, Allred takes us deep inside the justice system to show how it's possible to win even in the face of staggering odds. Her inspiring true stories serve to remind us that winning justice depends on the righ-teousness of the cause and an individual's willingness to stand up, speak out, and fight back. Fight Back and Win is a powerful testament to Gloria Allred's trailblazing career and the battles she has fought alongside countless brave individuals to win justice for us all.

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  Do the Work - The Official...

  Gary John Bishop

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  Based on the life-changing lessons from the New York Times bestseller that has sold more than a million copies, a practical, hands-on guide that helps you do the work you need to change your life.In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to help them transform their fu*king lives. While millions of fans have read and embraced the messages in the book , Bishop knows it can be hard to actually take the next step and do the necessary work. Written in his no nonsense, tough-love voice, Do the Work is the kick in the ass you need to get moving and create the life you want. By drilling down into the three categories of self, people, and purpose, he helps us identify and remedy the primary problems and challenges that frustrate and often cripple us. 
  Filled with new material, Do the Work expands the lessons in Unfu*k Yourself, giving us the tools to identify, explore, and understand our specific issues and root them out. As Bishop make clear, "this is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, whats going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking." 
  So what are you waiting for?

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  Sleep Demons - An Insomniac’s...

  Billy Hayes

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  “A lovely weave of memory and science, great characters and compassionate humor” from the author of Sweat: A History of Exercise (Anne Lamott). 
   
  We often think of sleep as mere stasis, a pause button we press at the end of each day. Yet sleep is full of untold mysteries—eluding us when we seek it too fervently, throwing us into surreal dream worlds when we don’t, sometimes even possessing our bodies so that they walk and talk without our conscious volition. Delving into the mysteries of his own sleep patterns, Bill Hayes marvels, “I have come to see that sleep itself tells a story.” 
   
  An acclaimed journalist and memoirist—and partner of the late neurologist Oliver Sacks—Hayes has been plagued by insomnia his entire life. The science and mythology of sleep and sleeplessness form the backbone to Hayes’s narrative of his personal battles with sleep and how they colored his waking life, as he threads stories of fugitive sleep through memories of growing up in the closet, coming out to his Irish Catholic family, watching his friends fall ill during the early years of the AIDS crisis in San Francisco, and finding a lover. An erudite blend of science and personal narrative, Sleep Demons offers a poignant introduction to the topics for which Hayes has since become famous, including art, eros, city life, the history of medical science, and queer identity. 
   
  “This intimate and beautifully written book brings scientific research alive in a heartfelt and deeply personal narrative.” —The Guardian 
   
  “Memoir, history, and science come together and apart again in a book that reads very much like a dream.” —Out magazine

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  150 Great American Events

  William J. Bennett, John T.E. Cribb

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  Almost a decade ago, author and educator William J. Bennett and John T. E. Cribb published a 365-day almanac of our nation's history. Now, in this new two-volume series compiled from The American Patriot’s Almanac, Bennett and Cribb’s masterful grasp of our history offers 150 examples of fascinating details of great American events. 
  A two-volume series compiled from William J. Bennett's bestselling book, revised and updated. 
  150 Great American Events includes:American drama and interesting facts about American figuresObscure details about American historyPatriotic facts to broaden one’s sense of the pastBold personalities and internal conflictsDiscoveries, ideas, and more 
  In these easy-to-read entries, historical American events reemerge not as cold facts or boring details in a textbook, but as authentic events experienced by full-blooded, heroic pioneers whose far-reaching vision forged our nation. Great for history buffs, homeschoolers, teachers, and people who are interested in American history.

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