Low-calorie Italian recipes—with photos—from an iconic lifestyle brand, “all the titles in this series help families plan easy, healthful meals.” (Library Journal)
Pizza, pasta, Parmesan: Italian food is so good. But can you eat these foods and lose weight? Yes—with Good Housekeeping's luscious 400-calorie variations. They feature the flavorful use of wholesome veggies and grains, lowfat meats and seafood, and heart-healthy olive oil, all foods that distinguish the Mediterranean diet. With such dishes as Veal Parmigiana, Trattoria-Style Shrimp Fettucine, Caramelized Onion and Goat Cheese Panini, you won't even feel like you're dieting!
Revolutionise your roasts with this sumptuous selection of contemporary roast dinner recipes, with ideas for meat, fish and inspired veggie centrepieces plus rib-sticking desserts and thirst-quenching cocktails.
The eternally popular traditional roast is adored by many, they are comforting, delicious and great for feeding a crowd. With essential tips on timings, the art of meat and heat, cuts of meat and how to make vegetables the main event, this book will ensure you cook the perfect roast every time.
The classic versions have endless possibility for variation – try Smoky Rosemary Lamb Neck Fillet with Herby Grain Bowl and Charred Tomato Yogurt Dressing or Whole Baked Cauliflower with Chimichurri sauce served with Broad Bean and Pistachio Farro.
Your Sunday roast will never be dull again!
Beans, also known as pulses and legumes, have been present in human diets for thousands of years. Their benefits and nutritional value are massively significant and well-documented, so why have they been vanishing from our plates in recent years? In this guide, we will explore the incredible history of these nutrient-packed little morsels and everything we’ve learned about them throughout history, from their role in ancient medicine to the origins of chocolate and vanilla. This guide is intended to show just how much you could benefit from working more beans into your diet, and give you some tips on doing just that!
The acclaimed bakers and authors of Baked return with an inventive array of treats to make any celebration even sweeter. Celebrating a year in desserts, BAKED’s beloved duo Matt Lewis and Renato Poliafito offer cookies, puddings, whoopie pies, cakes, brownies, and more to commemorate holidays both expected and unexpected. You’ll discover creative treats like Rum-infused Hair of the Dog Cake for New Year’s Day and Peanut Butter Sheet Cake for Texas Independence Day. Plus you won’t want to miss Praline Ice Cream Cake for Mardi Gras, Chocolate Pop Tarts for Halloween, and twelve Days of Cookies for Christmastime. With sixty-five gorgeous photographs and seventy-five unique recipes, you’ll have everything you need to create a wide range of sweet treats for quirky festivities and traditional holidays all year round.
Gain the wine know-how you’ve always wanted in this comprehensive course.
Choosing the right wine for an occasion can be a challenge even for the experienced. To help you master that challenge and deepen your appreciation of wine and its inexpressibly rich lore, Master of Wine Brian Wheaton recorded Understanding the World of Wine.
Whether you're a seasoned oenophile or a beginner, you will discover new insights in this set of 36 easy-to-use audio lectures. You'll explore the rich history of winemaking, learn how wine is created today, and understand what makes each of the world’s great grape varieties special. You will journey through winemaking regions across the globe, from classic areas like Bordeaux, Burgundy, and the Rhone Valley to New World vineyards in the US, Chile, Argentina, South Africa, Australia, and New Zealand.
>You will find practical tips and advice. Can wine improve your health? How is wine best matched with food? What are the biggest pitfalls to avoid? What is the essential wine vocabulary? What are the best ways to shop for wine?
You can enjoy these lively, 25-minute lectures while you commute, run errands, or exercise— wherever and whenever you want.
Discover the wonderful world of wine today.
This course is part of the Learn25 collection.
Hack your Subconscious Mind and Never Crave Food again with this Powerful Guide!
Do you want to lose weight and take charge of your health, all without having to follow demotivating diets?
Want to trick your mind into wanting to eat less using meditation and self-hypnosis?
Have you heard about hypnosis for weight loss before, but you don’t know where to start?
With a comprehensive exploration of the Hypnotic Gastric Band, this audiobook explores how you can harness the power of meditation and self-hypnosis to lose weight quickly and easily. Specially designed to stop food cravings and help you create better habits, hypnosis is a highly effective and rapidly-growing weight loss technique.
Covering the 4 golden rules of the H.G.B., a roadmap to a healthier, happier life, and how you can transform your diet to eat better food, this guide arms you with the vital knowledge you need to take charge of your weightInside:
-- The Top Things To Know When Starting With The Hypnotic Gastric Band
-- Essential Tips For Achieving a Healthier, Slimmer Body
-- The 4 Fundamental Golden Rules (and Why They’re So Important For a Healthy Body and Mind)
-- How To Transform Your Mindsets Around Dieting and Trick Your Subconscious Into Craving Healthy Food
-- Specials Self-Hypnosis and Guided Meditations
With insightful advice, a breakdown of the science and psychology behind self-hypnosis, and step-by-step instructions that anybody can follow, this audiobook is perfect for anybody looking to drastically change their diet in a simple, fast, and all-natural way.
Even if you’ve never heard of the H.G.B. before, inside you’ll find easy-to-follow explanations designed to make getting started simple!Buy now, Begin your journey with the Hypnotic Gastric Band today!
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