Other books that might interest you

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  Fatty Liver Diet the Complete...

  ANTONIO JAIMEZ

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  A New Perspective on Liver Health 
  Have you been following the recommended fatty liver diets without noticing significant improvement? Have you been frustrated by uncontrollable cravings, stress, anxiety and the constant feeling of being on an emotional and physical roller coaster? 
  You've tried your best to do everything right. You've followed expert advice, changed your diet and adopted new lifestyle habits. But despite all that, you still find yourself battling the same health problems, feeling trapped in an endless cycle. 
  The problem lies in the narrow view many have of fatty liver. It's not just about what you eat, it's also about how you feel, how you sleep, how you handle stress and how you relate to your body and mind. 
  Most books on the subject offer half-baked solutions because they don't understand the problem in all its complexity. They focus mainly on diet, neglecting other vital aspects such as sleep, emotions and physical activity. For example, you can read an entire chapter on forbidden foods, but find very little on how to manage stress and anxiety, which are crucial factors in the development of this condition. 
  What if I told you there was a different way to look at and treat your fatty liver? A way that approaches the problem holistically, integrating not only nutrition but also sleep, physical activity, emotions and mental health. 
  This is the approach that this masterful and fascinating read offers you. Unlike other books, this one gives you a complete perspective and shows you how all the pieces of the health puzzle come together. 
  Imagine what it would feel like to have total control over your health, not only physically, but also emotionally and mentally. Imagine being able to make informed decisions about your diet, your sleep, your physical activity, and how to manage stress and emotions. Imagine the empowerment, freedom and well-being that this knowledge and control would bring you.

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  Field Peas to Foie Gras -...

  Jennifer Hill Booker

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  The acclaimed chef shares more than 100 recipes plus techniques and personal anecdotes drawn from her Southern roots and Parisian training. 
   
  Chef and culinary arts instructor Jennifer Hill Booker grew up on her family’s Mississippi farm before attending the prestigious Le Cordon Bleu in Paris, France. The dishes featured in Field Peas to Foie Gras celebrate the differences between these two types of cuisine while skillfully playing on their similarities, including the use of every part of a pig to flavor soups, stews, salads, and greens; a shared preference for local, farm-raised ingredients; and the technique of braising meats such as venison or rabbit with wine. 
   
  Booker offers instructions on everything from canning and preserving to rendering lard, cleaning greens, and preparing the perfect Thanksgiving turkey. Enjoy savory Southern favorites such as Tomato and Okra Gravy and Glazed Turnips with Pearl Onions and Brown Butter. Feast on a variety of pork recipes, including Fresh Pork Sausage, and poultry and game dishes such as Hickory-Smoked Chicken Croquettes and Venison Stew. Also included are dessert like the Apple, Peach, and Pecan Galette; and unique cocktail recipes like Pomegranate Brandy and Winter Pear Wine.

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  The race to develop coffee that...

  PBS NewsHour

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  What has driven tens of thousands of Salvadorans to leave home, many for the U.S.? El Salvador's coffee beans suffered a devastating disease five years ago, and now face an even greater existential threat: climate change. Special correspondent Fred de Sam Lazaro reports on how researchers there are trying to develop a plant that can adapt to warming global temperatures.

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  The Essential Keto Copycat...

  Nancy De Luca

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  Do you want to taste your favourite dishes from famous restaurants and fast-food chains without leaving home, spending a lot, and getting pounds? 
  Let’s say the truth - eating out or taking away can be a very satisfied experience: tasty, easy, no stress or time consuming. 
  But let’s see also the dark side: sometime it become expensive, unhealthy, and absolutely not the best way to keep yourself in shape. I'm not suggesting to avoid restaurants and fast-foods (I’m not crazy, love them too) but need a balance. 
  So, the question: is it possible to keep the positives of eating out experience cutting off the negatives? I would say: YES. 
  And explaining how to do that is exactly what I was aiming with this cookbook. 
  Go deeper, what you'll learn listening this audiobook? A new way to enjoy your favourite meals! 
  To be more specific:You’ll save money through an accurate ingredient selectionYou’ll eat healthy food keeping all the process under controlYou’ll keep yourself in shape cause all the recipes are made in a keto-friendly wayYou’ll be able to choose every day the right recipe looking through a selection that covers all the menu and all the levelsYou'll learn tips and tricks to customize recipes and add your personal touch: improve the standard!Last but not least, you’ll learn that homemade cooking could be easy, budget-saving, high-quality, and delicious 
  Even if you think that restaurants and fast-foods are the best and you are addicted to them, this audiobook will let you discover new amazing opportunities to mix flavour and health, cheating with diet, restaurant with home. 
  No need to choose anymore - take all and go to the next level! 
  Ebook version included within your purchase

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  East End Eats

  Stephan Bucher

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  East End Eats is more than just a cookbook; it is a gateway to East London's vibrant and eclectic culinary scene. Displaying an array of recipes from the coolest and most popular restaurants in the area, this book offers a unique insight into the diverse and imaginative cooking typical of East London. Authored by the marketing and hospitality expert, Stephan Bucher, East End Eats presents a compilation of recipes that reflect the rich cultural heritage and burgeoning food culture of East London. The recipes featured in this book range from iconic dishes of top restaurants like Angelina and Galvin La Chapelle to cocktails from leading bars such as Map Maison and Looking Glass. With clear and concise instructions plus stunning photography, any cook, novice or experienced, can replicate the signature flavours of East London in their own home. 
  Add some East London flair to your personal cooking with this incredible addition to your cookbook collection. Regardless of whether you are an experienced foodie or just curious about new cuisines, East End Eats is a must-have for all who desire to sample the cuisine of one of the most exciting food destinations worldwide.

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  Cooking Gluten Wheat and Dairy...

  Michelle Berriedale-Johnson

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  Two hundred recipes—plus tips and advice—for those dealing with food allergies or sensitivities.   When you have medical issues with dairy, wheat, and gluten, most ready-made foods are not an option, so this cookbook offers two hundred recipes for soups, starters, light lunches, egg dishes, pasta and pizzas, fish, meat, poultry and game, salads, vegetables and vegetarian dishes, desserts, breads, cookies, and cakes—all of which are milk, cream, butter, cheese, yogurt, wheat, gluten, and lactose free.   You’ll also find helpful information about your forbidden ingredients, where they are likely to turn up, and what alternatives to use, from an expert on food allergies and intolerances and the author of The Everyday Wheat-Free and Gluten-Free Cookbook.

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