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The House That Joy Built - How to harness the pleasure and power of creativity - cover
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The House That Joy Built - How to harness the pleasure and power of creativity

Holly Ringland

Editora: Batsford

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Sinopse

An uplifting, positive and powerful book that explores how to break through fear and find joy through creativity, from bestselling author Holly Ringland.
The House That Joy Built is about how to give ourselves permission to be creative. It explores all the big fears that can block our creativity, and the permission we can meet those fears with – not simply to create, but to revel in the life-changing wonder and joy of doing so. It offers a jump-start for the nervous heart of anyone whose desire to create is ruled by fear. It is a book for those people who yearn to write, as well as people who find their creativity in other ways: gardeners,, sculptors, jewellery-makers, florists, songwriters, dancers, cooks, painters … anyone who wants to make something but doesn't because they're afraid. Afraid of feeling vulnerable, of criticism and judgement from others, of not being good enough, of not having enough, of having 'bad ideas', of being 'too much'.
In lyrical, inspirational prose, Holly examines her own sometimes difficult journey to a successful writing career, and offers a wealth of encouragement for anyone who wants to unlock their imagination. Divided into eight chapters, each addresses an obstruction to creativity with a suggested remedy, including generous, conversational advice. This book is an exhilarating, empowering clarion call to overcome doubt and experience the joy and freedom of creating. 
Disponível desde: 29/07/2026.
Comprimento de impressão: 234 páginas.

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