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Publisher: BookRix
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This eBook guide will teach you:- Acne cause and ingredients to tackle this issue- How to treat hyperpigmentation- Antiaging skincare- Skincare active- & much more!Disclaimer: This eBook guide is for informational purposes only and is not intended to provide diagnosis, treatment or medical advice. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information in this eBook guide should not be considered as an alternative for advice from a doctor.Show book
You’ve tried a bunch of fad diets, you’ve tried just “eating healthy,” you’ve forced yourself to eat bland foods that were “good for you,” but no joy of eating at all. All you need to do is to hit a “Reset” button and have a fresh start. You do not need another fad diet; all you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived. Our 10-day Green Smoothie for Weight Loss Program will help you leave your chronic dieting behind for good, and embrace a healthy lifestyle that will make you look and feel better. It includes 100 delicious and healthy gluten-free , sugar-free, diary-free , fat burning smoothie recipes to help you lose weight naturally. After a few days of embracing this challenge, you will be 10 pounds lighter! You’ll have so much energy that you’ll actually want (yes, want!) to exercise. You will start feeling comfortable in your bathing suit and, instead of feeling self-conscious, you will feel sexy! Sure, green smoothies play an instrumental role in weight loss. The smoothies are made with fresh fruits and veggies and wholefoods that will help you undo fast food lunches, unhealthy snacking all day, and ordering takeaway. However, to be successful in your weight loss and health goals, you need a holistic approach to both your diet and lifestyle. Our 10-day Green Smoothies For Weight loss Program features over 40 delicious, easy-to-make smoothie recipes for breakfast, lunch, and dinner as well as a meal plan that makes the program easy to follow. The program will also teach you powerful strategies for embracing a healthier lifestyle that will make you look and feel good.Show book
You Are A Click Away From Learning How To Master Your Emotions, And Overcome Anxiety And Negative Thinking!Do you feel like sometimes your emotions take over and you cannot just seem to get a hold of them?Do you find yourself consumed by negative thinking and it feels like nothing you can do can change the situation?Are you tired of always feeling overwhelmed by negative emotions?When it comes to your emotions, it is important to understand that emotions are important because they are messages from your brain that signal that there is a threat or a reward. So whether positive or negative, emotions are important for your survival. The problem comes in when it seems like they have taken over and you have no control of your life, especially in stressful situations. Things can then go south very fast when you are unable to manage your emotions, and I bet you would not want to be in such a situation.I know you understand just how a short episode of anger could turn into a homicide, maybe for hitting someone with something or pushing someone down stairs. Well, you may not kill someone in an episode of rage but you may say or do things that you wish you could take back or wound back the clock. And at other times, sadness may just not seem to go away – it seems and feels as if it has found a home in your heart and mind.By virtue that you are reading this, it means that you’ve possibly noticed you have a problem controlling your emotions and want to turn things around. What then can you do?How can you effectively manage your emotions and take control of your life so that they stop controlling you and possibly making you do silly stuff that you regret?How can you overcome anxiety and live a worry-free life?If you desire to take charge of your emotions and be in control of your life, then this book, “Master your emotions” will teach you how to take charge of your life and have control over your emotionsShow book
“Through story after mind-bending story, Laura shows how choices to focus on winning endpoints generates neuron pathways to innovative answers.” —Forbes Surely you’ve experienced something like this: you buy a red car, and suddenly red cars appear everywhere. Why? Because you’re focusing on red cars—and you get more of whatever you focus on. But much of the time, consciously and unconsciously, we dwell on what we don’t want, and that’s what we get. Drawing on the latest scientific research, Laura Goodrich shows you how to stop fixating on negatives and rewire your brain to focus on positive outcomes. Unique and practical exercises—including a free online toolkit—and dozens of enlightening real-life stories help you identify what you truly want so that it drives everything you do. And Goodrich shows how Seeing Red Cars can build organizational cultures in which employees are playing to their passions and strengths, focusing on what they want, and achieving breakthrough results. “A powerful catalyst for personal, team, and organizational transformation. In this important new book, Laura has masterfully captured the critical element of success and failure: the focus of our attention.” —David Chard, President, Engaging Minds, Hong Kong “A practical guide for managers and leaders seeking to lead change more effectively. It has a range of easy-to-use tools that can be leveraged by both individuals and teams seeking to adopt a more positive mind-set. The Seeing Red Cars concept is also fun, which is an important element in getting people to buy into a new approach.” —Tony Ritchie, Vice President for Technology, Asia Pacific Region, for a Fortune 100 companyShow book
Tired of struggling with writer's block? This ancient system helps storytellers access the realm of ideas, the world of the Muses. By integrating left- and right-brain activity, you can open your awareness to the subconscious levels where true creativity takes place.Runes for Writers can take you from blocked to un-blocked. For good. The runes of the Elder Futhark were used by ancient Germanic shamans for divination centuries before they came into use as a writing system. Now, novelist and shamanic practitioner Marc Graham brings these tools of the ancients into the twenty-first century. Using a combination of cards, tiles, and dice, writers (and storytellers in any medium) can silence the inner editor and tap directly into the realm of the Muses, the Source of Story.With a series of runecastings created specifically for storytelling, you can:Develop character sketchesTroubleshoot scenesDesign major plot pointsEven outline your entire story A companion to the Runes for Writers story-development system, this book is your guide into the fascinating world of deep, intuitive storytelling.Show book
About This Guided MeditationVery etherial and mystical, 12 Cosmic Healers is a journey into the heavens, where 12 great Archangels, each in a different sign of the zodiac, send healing light and sound to twelve different ares of your body. This program corresponds musical key signatures with astrological signs and the body. It's quite a trip! Magnificently narrated by Leigh Taylor-Young, with Max Highstein on piano and synthesizers."Actress Leigh Taylor-Young, famous for her roles in movies and TV, very graciously and generously agreed to record the narration for this piece. With its 'out of this world' music, unusual script, and Leigh's beautiful narration, I think this is a very special guided meditation. And it seems to effectively take the listener away to another world entirely. Please enjoy the ride!"Show book
