Other books that might interest you

• 

  Hope and Help for Your Nerves

  Dr. Claire Weekes

  • 0
  • 0
  • 0

  Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.

  Show book

• 

  Personal Growth - Finding Your...

  Steve Pavlina

  • 0
  • 0
  • 0

  This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording:    1. HOW TO DISCOVER YOUR LIFE PURPOSE IN ABOUT 20 MINUTES  2. THE #1 REASON PEOPLE FAIL AT 30-DAY CHALLENGES  3. HOW TO DO EVERYTHING WRONG  4. PLAYING THE MONEY GAME  5. WHAT ARE THE ODDS OF BECOMING A BLACK BELT?  6. REMOVE A LIMITING BELIEF IN ABOUT 20 MINUTES  7. TAPPING THE PROMISE OF PERSONAL GROWTH

  Show book

• 

  Stress Free Living #01

  Brahma Khumaris

  • 0
  • 0
  • 0

  Mike George, an experienced and entertaining speaker on the subject of stress management, offers important insights into the nature and causes of stress. He shows us how to turn stress into success with a series of practical suggestions for stress management and prevention in any situation.

  Show book

• 

  Irondad Life - A Year of Bad...

  Russell Newell

  • 0
  • 0
  • 0

  Why do people race in Ironmans—a competition that was dreamed up by a US Navy Officer after a beer-influenced debate over who were the fittest athletes—swimmers, cyclists, or runners? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering—a race that makes no sense to normal people. What type of person (lunatic) goes to bed at 9:00 p.m. and wakes up at 4:00 a.m. every day for twelve months, eliminates every fun thing to eat and drink, incurs thousands of death stares from an angry spouse, and spends a minimum of ten thousand dollars . . . all to put their body through a seventeen-hour torture chamber during which a potpourri of exciting, physiological wonders—such as dehydration, fuel supply shortages, oxidative stress, muscle damage, brain fatigue, and overheating—occur, causing the body to age by twenty years? Russell Newell would find out when he signed up for the second oldest Ironman in the country: Lake Placid, in the idyllic Upstate New York village nestled in the Adirondacks that twice hosted the Winter Olympics. Russell would then question his sanity and test his resolve as he attempted to finish the 2018 Ironman Lake Placid . . . despite almost drowning, crashing on his bike, and nearly shitting his pants eighteen times.

  Show book

• 

  Anxious Attachment Recovery &...

  Natalie M. Brooks

  • 0
  • 0
  • 0

  Introducing The Practical Workbook & Roadmap To Finally Healing Your Anxious Attachment & Wounded Inner Child To Receive & Share The Love You Desire! 
  With over 100 exercises, strategies, practices, and 10+ hours of practical teachings inside, this bundle is your beacon of progress in the vast sea of theoretical knowledge. 
  Book 1: Anxious Attachment Recovery: The Guide To Stop Overthinking And Anxiety In Your Relationships, Build Secure Attachments, & Develop Self-Love (Healthy Relationships Workbook) 
  Inside, you'll uncover:The 7 Essential Ways To Navigate The Realms Of Your Subconscious And Initiate Powerful Shadow WorkThe 4 Key Insights You Should Know About Self-Love And Healing Through Shadow WorkA Unique Trick Used By Renowned Therapists And Spiritual Leaders Which Helps You Delve Into Your Shadow SelfThe 10 Must Know Exercises You Can Use To Start Feeling More Secure Today  
  Book 2: The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships 
  Delve into:How To Save Valuable Time And Emotional Energy With One Simple Change In Your RoutineA Unique Trick Used By Renowned Therapists And Authorities In The Field, Which Helps You Delve Into Your Inner ChildThe Biggest Mistake People Make In Their Inner Child Healing Journey And How To Avoid ItThe 7 Essential Steps To ACTUALLY Healing Your Inner Child And Releasing The Trauma Within You!50+ Exercises You Can Start Using TODAY To Supercharge Your Healing Journey 
  If You're Ready For 10+ Hours Of Teachings To Finally Help You Become Your Best Version By Healing Your Subconscious Trauma And Unleashing The Inner Peace You Desire, Then Scroll Up And Click "Buy This Book"

  Show book

• 

  Unbroken - One Woman's Journey...

  Madeleine Black

  • 0
  • 0
  • 0

  Living in a state of shock and self-loathing, it took her years of struggle to confront the buried memories of that first attack and begin to undo the damage it wrought, as men continued to take advantage of her fragility in the worst possible way. Yet, after growing up with a burden no teenager should ever have to shoulder, she found the heart to carry out the best revenge plan of all: leading a fulfilling and happy life. But the road to piecing her life back together was long and painful. For Madeleine, forgiveness was the key. True forgiveness takes genuine effort. It takes a real desire to understand those who have done us so much harm. It is the ultimate act of courage. In Unbroken, Madeleine tells her deeply moving and empowering story, as she discovers that life is about how a person chooses to recover from adversity.

  Show book