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YumUniverse - Infinite Possibilities for a Gluten-Free Plant-Powerful Whole-Food Lifestyle - cover

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YumUniverse - Infinite Possibilities for a Gluten-Free Plant-Powerful Whole-Food Lifestyle

Heather Crosby

Publisher: BenBella Books

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Summary

“Heather’s enthusiasm for healthy living will inspire you . . . It’s hard not to fall in love with her fresh, vibrant, and accessible plant-based recipes” (Angela Liddon, New York Times–bestselling author of The Oh She Glows Cookbook).   If you’re transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you’re a meat-eater or a vegan.  YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle offers a creative collection of more than 150 crave-worthy recipes without meat, dairy, gluten, or soy. But this is more than just a cookbook—it’s a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat.   Fans of YumUniverse, Heather’s inspirational food blog, and new readers alike will discover recipe goodness like her Fig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts like Mexican Unfried Ice Cream and Chocolate & Salted Caramel Layer Cake with Chocolate Frosting.   A plant-powerful, gluten-free lifestyle is delicious and doable. So, say “goodbye” to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine.   “While offering a cornucopia of outstanding recipes, YumUniverse offers a great deal more with an informed and informative commentary on why and how to live a plant-based dietary lifestyle.” —Midwest Book Review  
Available since: 10/28/2014.

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