Other books that might interest you

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  The Doctor-Approved Cannabis...

  Benjamin Caplan MD

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  The medical benefits of cannabis have never been clearer. But the explosion of the cannabis marketplace has left behind the people who can benefit most: adults looking for trustworthy care. Now, from Dr. Benjamin Caplan, the authoritative face of cannabis medicine, comes The Doctor-Approved Cannabis Handbook, the ultimate resource for navigating cannabis treatments.Even with an abundance of patients eager for guidance, there is scarce access to reliable cannabis-focused medical care and information. Doctors typically offer little help, despite the wide range of benefits cannabis products can provide—particularly to older patients and those with chronic illnesses. As cannabis often has a ripple effect, addressing multiple issues simultaneously, it can be life-changing for anyone who suffers from multi-system health concerns, enhancing or even replacing many of their current medications.Dr. Caplan is a licensed, board-certified Family Physician who has overseen care of over 250,000 patients with guided cannabis care. In this new book, he explains clearly how cannabis works, which products are best for specific illnesses, typical dosages to use, and more—all in an easy-to-understand format to make the process as straightforward and accessible as possible.

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  Finding Hope in the Age of...

  Claire Hayes

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  I can't face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone else? What's wrong with me?
  Sound familiar?
  Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion.
  Here, taking a self-compassionate approach, Dr Claire Hayes presents anxiety as a normal part of every stage of life, from childhood through to adolescence and adulthood. Using the principles of Cognitive Behavioural Therapy (CBT), Dr Hayes helps us to recognise, understand and take control of the unhelpful thoughts, beliefs and actions that cause anxiety.
  This book offers hope to people who struggle with anxiety, as well as to those who support them.
  'Helps us understand how we contribute unwittingly to our own difficulties, how we can change the way we think, feel and act, and thus live a more fulfilling life.' Dr Rosaleen McElvaney, Clinical Psychologist, Psychotherapist and Lecturer, School of Nursing and Human Sciences, DCU
  'Offers gentle ways to hope and cope in the Age of Anxiety.' Professor Philip C. Kendall, Temple University, Philadelphia
  'Truly outstanding … I can think of no other work in this area that I would recommend as strongly.' Mark Morgan, Cregan Professor of Education and Psychology, DCU

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  The Book for Dangerous Women - A...

  Clare Conville, Liz Hoggard,...

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  A “stunningly funny” encyclopedia of practical wisdom on marriage, infidelity, motherhood, sex, fashion, friendship, work, self-discovery, and more (Publishers Weekly, starred review).Featuring more than five hundred entries of sage advice, The Book for Dangerous Women shows us how to get through life with a little grace and a lot of fun—from how to accept compliments to when to wear “cami-knickers” to how to deal with ambivalence (toward lovers, friends, or foes), and why owning a cat and a fancy dress may be more fulfilling than sex.Like a dictionary, topics are cross-referenced and many include insights from the famed and infamous, such as Oscar Wilde, Coco Chanel, Mae West, Eve Ensler, Albert Camus, Anaïs Nin, and William Shakespeare. A typical progression of entries is: Affairs, Age, Arrangements, Bananas, Beauty, and Beds, followed by Bereavement, Birthdays, BFs, Blueberries, and Bolt Holes.From those conversations and counseling sessions with your mother, sisters, daughters, and friends to those moments in life that only women can understand, The Book for Dangerous Women is the grown-up and contemporary reference book every woman needs. “Celebrates the art of being fabulous and female at fifteen, fifty, and far beyond.” —Daily Telegraph

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  The Ideal Life - 7 Steps to...

  Mark R. Congdon

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  Since the beginning of time, philosophers have tried to figure out what makes us happy. For the first time, modern technology has allowed biologists to map the inner chemicals that actually cause those feelings, and positive psychologists have used that information to construct the pillars of a meaningful life. Our inner reward systems were designed for a purpose, and understanding that design can allow you to take control of your anxiety and convert it into meaningful action. Through his personal successes in business and health, paired with the knowledge of a master’s degree in I-O Psychology from Harvard University’s Extension School, Mark Congdon has developed a seven-step system for joyful living called the I GOT This framework. In this book Mark will teach you how you can use those steps to develop your own growth mindset and pursue the purpose of your own Ideal Life.

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  The Power of Auras - Tap Into...

  Susan Shumsky

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  STRENGTHEN YOUR AURA AND EXPERIENCE GREATER ENERGY, LOVE, AND HAPPINESSThousands of people have found The Power of Auras invaluable—especially those in the holistic health field who use its methods in their daily practice. This new edition will bring the message of self-sufficiency to even more people who desperately need greater strength during this time of change. With this book, you will learn how to:See or sense auras.Develop spiritual self-defense and protection.Increase power, balance, focus, and clarity.Heal and release dense vibrations.Release attachments and addictions.Cut psychic ties and cords.And much more!

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  Help

  Gary Smith

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  As an adolescent counselor, Gary specializes in working with at-risk, violent, suicidal, and depressed boys and girls. Gary is also a noted relationship counselor with a core focus of strengthening relationships throughout the world. For five years, he served as the youngest of five male school counselors in the Chicago land and St. Louis area! As an author and inspiration speaker, Gary has been featured on various radio talk shows, college campuses, workshops, conferences, and panels. In addition to his appearances, Gary is a highly sought-after inspirational and informational speaker; his speaking engagements range from workshops to personal coaching!

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