Altri libri che potrebbero interessarti

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  Stand Up! A Message to the Black...

  Alan D. Benson

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  Stand Up! A Message to the Black Man" is a powerful and inspiring book by Alan D. Benson that serves as "A Message of Hope and a Call to Action" for Black men. Benson, who holds an MBA and MPA, draws upon his own life experiences and extensive research to address the unique challenges and opportunities Black men face in America. 
  Key themes and insights in "Stand Up! A Message to the Black Man" include: 
  ●      Manifesting Purpose and Action Planning: Benson introduces his "PLOT" system (Purpose, Limitations, Opportunities, and Traps) as a self-reflection tool to help individuals align with their purpose and develop actionable strategies for success in various aspects of life, including education, career, finance, and health. 
  ●      Building Economic Foundation: A significant portion of the book is dedicated to the critical need for Black men to create their own economic foundation through investing in stocks, assets, and businesses, highlighting historical Black entrepreneurs and discussing wealth-creating strategies. 
  ●      Resilience and Forward Movement: The book consistently emphasizes faith, perseverance, and the importance of learning from setbacks, urging readers to "Keep Going Forward at All Costs". It highlights successful Black figures who have overcome significant adversity as an inspiration. 
  "Stand Up! A Message to the Black Man" is an urgent and empowering message for Black men to take control of their narratives, build strong foundations for themselves and their communities, and strive for their God-given potential in a constantly evolving society.

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  Women Holding Things

  Maria Kalman

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  From the critically acclaimed artist, designer, and author of the bestsellers The Principles of Uncertainty and My Favorite Things comes a wondrous collection of words that is a moving meditation on the beauty and complexity of women’s lives and roles, revealed in the things they hold. 
  “What do women hold? The home and the family. And the children and the food. The friendships. The work. The work of the world. And the work of being human. The memories. And the troubles. And the sorrows and the triumphs. And the love.” 
  In the spring of 2021, Maira and Alex Kalman created a small, limited-edition booklet “Women Holding Things,” which featured select recent paintings by Maira, accompanied by her insightful and deeply personal commentary. The booklet quickly sold out. Now, the Kalmans have expanded that original publication into this extraordinary compendium. 
  Women Holding Things includes thoughtful and intimate anecdotes, recollections, and ruminations about portraits of women, both ordinary and famous, including Virginia Woolf, Sally Hemings, Hortense Cezanne, Gertrude Stein, as well as Kalman’s family members and other real-life people. These women hold a range of objects, from the mundane—balloons, a cup, a whisk, a chicken, a hat—to the abstract—dreams and disappointments, sorrow and regret, joy and love. 
  Kalman considers the many things that fit physically and metaphorically between women’s hands: We see a woman hold a book, hold shears, hold children, hold a grudge, hold up, hold her own. In telling their stories, Kalman lays bare the essence of women’s lives—their tenacity, courage, vulnerability, hope, and pain. Ultimately, she reveals that many of the things we hold dear—as well as those that burden or haunt us—remain constant and connect us from generation to generation. 
  Here, too, are mentions of a few men holding things, such as Rainer Maria Rilke and Anton Chekhov, as well as objects holding other objects that invite us to ponder their intimate relationships to one another. 
  Women Holding Things explores the significance of the objects we carry—in our hands, hearts, and minds—and speaks to, and for, all of us. Maira Kalman’s unique work is a celebration of life, of the act and the art of living, offering an original way of examining and understanding all that is important in our world—and ultimately within ourselves.

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  A Happier You - A Seven-Week...

  PsyD Scott Glassman

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  Based on author Scott Glassman's A Happier You® wellness program, this uplifting guide offers seven skills in seven weeks to supercharge your positivity and short-circuit the cycle of negative thinking. 
   
   
   
  Are you a "glass-half-full" or a "glass-half-empty" type of person? Or is the glass shattered in a million pieces? If you find yourself always focusing on the negative rather than the good things in life, you might be experiencing the "negativity effect." It can infect every aspect of your life, and manifest in any number of mental and emotional challenges—including depression, anxiety, burnout, and broken relationships. So, how do tap into your capacity for positivity and start building a better view of the world? 
   
   
   
  This uplifting guide offers a unique seven-week positive psychology program for developing the habits you need to turn the "negativity effect" into a "positivity reflex." Based on the author's A Happier You® wellness program, the tools and techniques in this book can be incorporated into your daily routine to kick-start your positivity engine, boost your resilience in stressful situations, and look at life through a new, more optimistic lens.

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  Written - How to Keep Writing...

  Bec Evans, Oliver Burkeman,...

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  **With a Foreword by OLIVER BURKEMAN, author of the Sunday Times bestseller Four Thousand Weeks** 
   
  Do you ever wish you could find more time to write? Do you ever feel frustrated that other things get in the way? Perhaps you're stuck at the start, mired in the middle or just can't get back into the writing groove? 
   
  Writing is important to many of us - for our careers, studies, businesses or creative fulfilment - but sitting down and doing it can feel impossible. We often struggle to give it the attention it deserves. We can't find time. Our focus is torn. Distractions are everywhere. Our inner critic keeps telling us we're no good. 
   
  But what if you could find a highly effective writing habit that was perfect for you? 
   
  Bec Evans and Chris Smith have helped thousands of people stop procrastinating, overcome their blocks and reach their writing goals. Now, they've turned their successful approach into this life-changing audiobook that anyone can use to write more productively and with less stress. 
   
  Packed full of tried and tested advice, stories you can relate to and the latest research from psychology and neuroscience, Written gives you the tools you need to start writing, keep going - and finish.

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  Caligula - The Cruel...

  Kelly Mass

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  Gaius Caesar Augustus Germanicus, better known as Caligula, served as the third Roman Emperor from 37 to 41 AD. Born into the illustrious Julio-Claudian dynasty, he was the son of Germanicus, a beloved Roman general, and Agrippina the Elder, Augustus' granddaughter. His lineage placed him firmly within the first reigning family of the Roman Empire, setting the stage for his eventual rise to power. 
  The Roman Empire had already undergone significant transitions by the time Caligula entered the world. Tiberius, his great-uncle, succeeded Augustus as emperor in 14 AD, adopting Germanicus as his son. Caligula’s early years were shaped by the Roman military campaigns under Germanicus in Germania, where he earned the nickname “Caligula,” meaning “little boot,” due to the small military boots he wore as a child during these campaigns with his father’s troops. 
  When Germanicus died under mysterious circumstances in Antioch in 19 AD, Caligula’s family was plunged into turmoil. Agrippina, now a widow, returned to Rome with her six children, only to become embroiled in a bitter conflict with Tiberius. Her family’s tragic fall resulted in the deaths or exile of most of her children, leaving Caligula as the only surviving male. In 26 AD, Tiberius withdrew to the island of Capri, where he lived in seclusion. Caligula followed him in 31 AD, and after Tiberius' death in 37 AD, Caligula ascended to the throne as emperor.

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  Every 90 Seconds - Our Common...

  Anne P. DePrince

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  Every 90 seconds a woman is sexually assaulted. In that same minute and a half, another is a victim of domestic violence at the hands of a current or former intimate partner. Every sixteen hours, one of those intimate partners shoots and kills a woman. Nearly two in ten  
  women are stalked, while one in sixteen is raped during her first sexual experience. Despite these jaw-dropping statistics, collectively we are well practiced at seeing such acts as someone else’s problem. And yet, violence against women is tangled up with the most  
  frequently discussed and debated issues of our time: healthcare and education access, immigration, gun policies, economic security, and criminal justice reform—issues that impact us all, nearly every day. 
   
  In Every 90 Seconds, Anne P. DePrince argues that to end violence against women, we must fundamentally redefine how we engage with it—starting by abandoning the idea that violence is a problem involving only those who abuse or are abused. Instead, DePrince  
  illuminates how violence against women is inextricably linked to other issues that stoke our greatest passions. For instance, each time a woman requires emergency medical attention as a result of violence and abuse, our overburdened healthcare system bears an entirely  
  preventable cost. Meanwhile, the threat of violence is a significant cause of pressure on the US southern border, driving women and their families to seek safety far from home.  
   
  Violence against women also takes a stunning toll on the US economy by contributing to widespread poverty. Drawing on these and other complex examples, DePrince builds the case that this very complexity offers an opportunity for mobilizing ordinary people to work  
  to stop violence against women in a way we never have before. DePrince’s call to action arises out of the reality that when we address violence against women, we can make progress on a range of other significant issues that we care deeply about too.

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