Other books that might interest you

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  The Birth Book - Your guide to a...

  Professor Stephen Tong

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  The first book to truly focus solely on the birth of your baby (rather than pregnancy) and without a specific agenda. This is a comprehensive, everything-you-need-to-know guide to childbirth from leading Australian obstetrician and international researcher into safe childbirth, Professor Stephen Tong. Most parents-to-be and their support people have little knowledge of what to expect in the birthing suite. Drawing on his extensive experience in the field, Professor Tong guides you through vital information to help prepare for a safe and happy birth day.Accessible, engaging and explained in a simple and conversational style, the pages are packed with information and real life stories covering:• The stages of labour and birth• How different forms of pain relief, including epidurals, work• Induction of labour, ceasars and assisted birth• Monitoring of the baby and mother• Post childbirth recoveryProfessor Tong carefully and simply breaks down the evidence and facts to provide you with everything you need to know to turn anxiety and trepidation about childbirth into confidence, empowerment and cherished, life-long memories. The Birth Book is a warm, wonderful and reassuring companion for birth.

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  Building Self-Discipline - A...

  Pradip N Das

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  Have you spent years trying to achieve your goals but keep failing? 
  Do you feel discouraged because of the countless failures? 
  Have you given up because your futile efforts have led you to believe that success is only for the select few? 
  Do you feel stressed and overwhelmed by the obstacles that prevent you from accomplishing your goals? 
  If you want to live a life of purpose, build good habits and achieve your goals, self-discipline is the only skill that is more important than anything else. 
  Before you can achieve anything in life, you need a solid foundation of self-discipline which brings Talent, intelligence, and skill together to achieve success. If you want to turn your dreams into reality, you need self-discipline and this book will help you. 
  This Building Self-Discipline book is a comprehensive and practical guide for you to develop self-discipline in a simple way. 
  This book will change your way of thinking about yourself and the way you live your life. It will give you the tools to look at yourself and the world in a new way. 
  In this book you learn:- 
  ·        What is self-discipline? 
  ·        Benefits of discipline 
  ·        Fundamentals of self discipline 
  ·        Habits and self-discipline 
  ·        Self-discipline and happiness 
  ·        Hindrance to self-discipline 
  ·        How to improve self-discipline?

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  Ketogenic Diet - Why You Need...

  Carrie Christensen

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  What if I told you that there was a magic formula to lose weight? 
  Weight control is more challenging than ever before. The American diet is awful compared to a number of years ago. Things are getting out of control. Some other countries present very similar problems, and individuals have actually been looking for solutions. How is it that somebody who works out daily, drinks sufficient water, and remains somewhat active during the day isn't able to eliminate his/her belly flab? Well, some of the answers to that issue are actually in this guide, in addition to a low-carb approach that can put you on the best track to resolve the issue in your own life. These subjects may be seen in this complete manual, and they are just a few pointers:Regular adjustments you and your body need to make while you are in ketosisReasons why ketogenic sources of fat are so great for your bodyFacts, concepts, and conclusions instead of recipesFoods that have a good influence on your brain, your gut, and your belly flabBody weight facts and myths that will blow your mindAnd so many more subject matters that are relevant to the ketogenic diet plan 
  All of these and other things are in abundance here in this straightforward, concise manual. I urge you to not avoid this info and do yourself a favor by listening through it. 
  Go on and get this manual to your advantage.

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  How to Spot a Dangerous Man...

  Sandra L. Brown MA

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  In How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA, describes eight types of dangerous men, their specific traits, and characteristics. She explores victim's stories that tell how they came in contact with each type of Dangerous Man and their outcome. Brown then presents how to develop a defense strategy-how to spot, avoid, or rid themselves of this type of dangerous man.Brown explains women's innate "red flag" systems-how they work to signal impending danger, and why many women learn to ignore them. With red flags in hand, Brown then guides the listeners through their own personal experiences to develop a personalized "Do Not Date" list. With these tools, Brown shows women how they can spot and avoid patterns of engagement with dangerous men.

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  Tell Me What to Eat If I Have...

  Elaine Magee

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  Ease your suffering with tips and recipes designed to minimize migraine triggers.   From the dietician who served as “Recipe Doctor” for WebMD’s Weight Loss Clinic, Tell Me What to Eat If I Have Headaches and Migraines covers:   Everything you need to know about diet and headachesThe most common food/drink migraine triggersWhich beverages are the worstHow to eat when under stressKey facts about how to eat the right foods at the right timesThe 10 food steps to freedom   Also included are twenty-one recipes that may help your headaches at the same time they’re treating your taste buds and satisfying your stomach.

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  Nature Spirits and What They Say...

  Verena Stael von Holstein

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  'I can perceive spiritual beings in my surroundings… I can communicate with higher spirit beings of either an elemental or non-elemental kind, when they are willing. I can perceive the human aura, as well as certain areas of the astral plane… I can see the aura of plants and animals. I can speak with the guardian beings of plants and animals, inasmuch as they're interested...' – Verena Staël von Holstein
  Verena has learned to see and speak to elemental and nature beings. What's more, she is able to translate their language into human terminology and thought. In this remarkable book, seventeen nature spirits are interviewed through her, almost as if these beings were sitting in front of us. Through the conversations we learn what spirits of fire, air, water and stone have to say – as well as hearing from beings of glass, silver, salt, paper, and even spirits of our dwellings and homes! They speak about their work with nature and their regrettable lack of contact with human beings. They describe the secrets of the cosmos, and tell of humankind's past and future. The nature beings have surprising views on the environment, on natural disasters, good and evil, love and redemption. The interviews throw up beautiful, but sometimes disturbing insights into our world.
  Nature Spirits and What They Say offers an enchanting view of the world of elemental beings – but it also calls on us to recognize the seriousness of the situations they describe. As Verena explains, humans owe a huge amount to nature spirits, and we need to discover new ways of approaching them with full consciousness. This valuable book gives us the means to do just that.

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