Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Master Weight Loss - Ketogenic Diet & 5:2 Fast Diet Cookbook Ketogenic Desserts & Sweet Snacks Fat Bomb & 5:2 Diet Recipes - cover

Master Weight Loss - Ketogenic Diet & 5:2 Fast Diet Cookbook Ketogenic Desserts & Sweet Snacks Fat Bomb & 5:2 Diet Recipes

Green Greenleatherr

Publisher: Greenleatherr

  • 0
  • 0
  • 0

Summary

This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. 
 
This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.
 
In this book, you will learn plenty of recipes for keto-approved desserts, sweet snacks, and fat bombs that will blow your taste buds away with their almost sinful texture and taste. The best part is, these treats let you have your fill of healthy fats and sweets, and you still lose weight!
 
Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I've also included some tips and tricks to get you started.
 
Read this book today and get the body you have been striving to achieve.
 
Thanks again for downloading this book, I hope you enjoy it!
Available since: 09/20/2018.

Other books that might interest you

  • Jersey Shore Food History - Victorian Feasts to Boardwalk Treats - cover

    Jersey Shore Food History -...

    Karen L Schnitzphan

    • 0
    • 0
    • 0
    “Chock full of photographs, the book dishes on food from the mid-1800s to the mid-1900s, all along the coast from Sandy Hook to Cape May.” —RedBankGreen   No trip to the Jersey Shore would be complete without indulging in the cuisine that helps make it famous. These foods we enjoy today are part of a long tradition beginning in the Victorian era, when big oceanfront hotels served elaborate meals. Diverse dishes and restaurants emerged during prohibition and the Great Depression, when fast food appeared and iconic boardwalk treats developed. Predating the farm to table movement, fancy and fast eateries have been supplied by local fishermen and farmers for decades. So whether you indulge in a tomato pie, pork roll or salt water taffy, take a mouthwatering historical tour and discover timeless treats from Sandy Hook to Cape May.  “Tells the story of the original farm and sea to table American destination. The book is filled with information about the way the NJ shore has eaten through history and the food establishments that have spanned generations, some still operating today.” —NJ.com  “This book also gives us insights into the earliest days of Atlantic City’s fine hotels. The Victorian era menus included in the volume are a treasure. I also loved her inclusion of such iconic former restaurants as Hackney’s and Capt. Starn’s and the still standing Knife and Fork Inn.” —Atlantic City Central  “If you enjoy walking the Boardwalk for your pork roll and salt water taffy fix, or if you appreciate the history of the region’s former great restaurants like Hackney’s, Capt. Starn’s and Zaberer’s, this book will be an entertaining read.” —Atlantic City Weekly
    Show book
  • Irish Puddings Tarts Crumbles and Fools - 80 Glorious Desserts - cover

    Irish Puddings Tarts Crumbles...

    Margaret M. Johnson

    • 0
    • 0
    • 0
    From the author of The New Irish Table comes this celebration of the Emerald Isle’s classic desserts, featuring eighty wonderful recipes. 
     
    Everybody loves a fool—especially made fluffy with ripe strawberries or tangy apple.  
     
    From lemony puddings and marmalade-slathered scones to fruit-filled tarts and berry-laden crumbles, these contemporary renditions of the traditional desserts of Ireland make perfect use of common staples such as oatmeal, fruit, dairy products, and, of course, whiskey. Steel-Cut Oat Pudding is enhanced with orange zest, nutmeg, and plump golden raisins. A chocolate, walnut, and caramel tart becomes a treat for grownups with a splash of the hard stuff. A final chapter offers the most memorable of holiday delectables including mincemeat tarts, Christmas pudding, and a really good fruitcake. A glossary and source list define and locate unusual ingredients. With gorgeous painterly photographs depicting the food and countryside, this wonderful cookbook serves as a sweet reminder of the people and cuisine of Ireland.
    Show book
  • Kevin Belton's New Orleans Kitchen - cover

    Kevin Belton's New Orleans Kitchen

    Kevin Belton

    • 0
    • 1
    • 0
    The star of the cooking show, New Orleans Cooking with Kevin Belton, is at it again. Kevin Belton’s New Orleans Kitchen offers tasty classic dishes like Crawfish Pie, Fried Oyster Po-Boy, and Duck and Andouille Gumbo, as well as foreign favorites with a little New Orleans twist, like Cuban Paella, and Vietnamese Wonton Soup with Shrimp Dumplings.
    Show book
  • History of Christmas Food and Feasts - cover

    History of Christmas Food and...

    Claire Hopley

    • 0
    • 0
    • 0
    A celebration of Yuletide food through the centuries.   This mouthwatering book celebrates classic Christmas stories and their food and feasts. Each chapter covers a different era and the important foodie tales of time, including Sir Gawain and the Green Knight, Jane Austen’s festive celebrations, and Christmas with Dickens. Claire Hopley rediscovers the joys of literary Christmases and the meals enjoyed by classic characters, including Harry Potter’s Christmas at Hogwarts with its impressive display of food, his first-ever feast after years of being neglected, and the Grinch’s failed attempt to ruin Christmas by stealing the Who-pudding in Dr. Suess’s children’s tale How the Grinch Stole Christmas.   With 40 must-try Christmas recipes, including a pork pie inspired by the one Pip gave to Magwitch in Charles Dickens’s Great Expectations, a Christmas Pudding recipe like those described in Anthony Trollope’s Orley Farm, as well as a turkey curry based on Helen Fielding’s Bridget Jones’s Diary, this book is the perfect gift for people who love Christmas, its traditions, and its foods, as well as a must-buy book for foodie booklovers who want to know more about Christmas feasts in their favorite tales.  
    Show book
  • Fun Food for Fussy Little Eaters - How to get your kids to eat fruit and veg - cover

    Fun Food for Fussy Little Eaters...

    Smita Srivastava

    • 0
    • 0
    • 0
    Mealtimes can be a battleground if your child is a fussy eater and many parents worry that their kids aren't eating enough of the healthy things they need to grow. Worrying about her own little picky eater, Smita Srivastava found a way to make mealtimes fun and persuade her daughter to eat what was put in front of her. Smita's fun and quirky food designs worked so well that she started her blog, Little Food Junction, which has received an overwhelming response from mums around the world. Since most children need a little more inspiration to try new things, the ideas and recipes in this book aim to make food more visually appealing. Featuring easy to make breakfasts, snacks and lunchboxes comprised of healthy ingredients including fresh fruit and vegetables, these fun food presentations not only encourage kids to try new things, but also drive home the message that healthy meals don't have to be boring. Armed with a Friendly Lion, Three Little Pigs, or an Exotic Christmas Tree, mealtime battles at the dinner table will be history.
    Show book
  • Effortless Weight Loss Fasting With Fast Metabolism Beginners Guide To Golden Fasting Introduction To Intermittent Fasting 8: 16 Diet &5:2 Fasting+ Dry Fasting :Guide to Miracle of Fasting - cover

    Effortless Weight Loss Fasting...

    Green Greenleatherr

    • 0
    • 0
    • 0
    This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started. 
    Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too? 
    This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life. 
    Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it. 
    It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. 
    It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. 
    Grap a copy of this book, I hope you enjoy it!
    Show book