Detox Diet: Beginner Guide to 52 Fast Diet Intermittent Fasting High Metabolism Diet Dry Fasting & Use of Apple Cider Vinegar

Green Greenleatherr

Summary

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I've also included some tips and tricks to get you started.
Have you ever seen Hugh Jackman's impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too?
This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life.
Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it.
To ensure that you keep a healthy eating lifestyle while under this diet, I've included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time.
This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status.
In this book, you will find:
Recipes for detox and weight loss
Recipes for better skin health
Benefits of ACV
How to make apple cider vinegar at home
This book will also teach you how this wonderful vinegar can help make you healthier, look younger and feel better. From now on, you will no longer throw your apple peels and cores as you can turn them into something wonderful and important.
Read this book today and get the body you have been striving to achieve.

Available since: 09/04/2020.

Other books that might interest you

California Vines Wines & Pioneers

Sherry Monahan

Grab your glass and take to the wine trail with food genealogist Sherry Monahan as she traces the roots of "California's Vines, Wines & Pioneers." While cowboys and early settlers were writing the oft-told history of the Wild West, California's wine pioneers were cultivating a delicious industry. The story begins when Franciscan missionaries planted the first grapes in Southern California in 1769. Almost a century later, news of gold drew thirsty prospectors and European immigrants to California's promise of wealth. From Old World vines sprang a robust and varied tradition of wine cultivation that overcame threats of pests and Prohibition to win global prestige. Journey with Monahan as she uncorks this vintage history and savors the stories of California's historic wineries and vineyards.

Show book

How to Make Coffee - The Science...

Lani Kingston

For the coffee geek in all of us: the definitive guide to all the major coffee-making methods, and which beans, roast, and grind are best for each of them.   To make any old cup of coffee, you simply need a pot, heat, ground coffee, and water. But you’re not just anyone. You are a coffee aficionado, a determined, fearless seeker of the best java. And this is the guide for you. How to Make Coffee provides an in-depth look at the art and science behind the bean. Learn the anatomy of coffee; the chemistry of caffeine; the best way to roast, grind, and brew the beans to their peak flavor; and what gadgets you really need (versus what gadgets are for mere coffee dilettantes). With illustrated, step-by-step instructions, How to Make Coffee is for the person who doesn’t want to settle for anything less than the perfect cup.

Show book

The Curious Bartender: In...

Tristan Stephenson

Tristan Stephenson is back to shake up the cocktail world once more, perfecting classic cocktails and offering his signature reinventions using his world-renowned mixology skills.

The Curious Bartender: In Pursuit of Liquid Perfection is the sixth book by bestselling author and legendary bartender Tristan Stephenson. You'll find 64 of the finest cocktails there have been, are or will be: 32 perfected classics and 32 game-changing reinventions of classics. Tristan makes you discover tastebuds and talents you never knew you had. You will find recipes for everything from a White Russian or a Tom Collins to an Umami Bomb or a Giraffe. He'll show you the tools of the trade, the techniques he swears by and how to experiment to create your own cocktail sensations. Tristan's done all the hard work for you, selflessly trying every drink known to man to uncover what partners perfectly. All you have to do is leaf through the pages of this — the holy grail of cocktail books.

Show book

S'mores

Lisa Adams

Delicious new takes on the classic campfire dessert for children and adults—from Lemon Bar to Intense Espresso, Candy Cane to Kettle Corn. Gooey goodness is just a graham cracker, marshmallow, and some chocolate away. Or you could up your s’more game with these melt-in-your-mouth recipes. Gather your family around a campfire, barbecue, oven, or stovetop and satisfy your sweet tooth with Hazelnut Raspberry Brownie, Banana Caramel, Piña Colada, Mexican Chocolate, or Hardcore Mint s’mores. “Offering over 50 riffs on the theme, Adams adds everything from mangoes and cranberries to popcorn to the basic recipe, as well as more inventive fare such as a Boston Cream Pie S’more, made up of strawberry shortcake cups, a marshmallow and chocolate frosting . . . the recipes are simple to replicate, making them ideal for children and young at heart marshmallow lovers (Publishers Weekly). “Our favorites are her seasonal s’mores, like the Squashed Chickie s’more. It puts Easter Peeps to perfect use, tastes really good, is horribly/wonderfully messy and will make you giggle. We’re always ready for s’more of that.” —Chicago Tribune “A little stack of sweetness just got better. The book gives s’more lovers something to salivate over.” —Miami Herald (International Edition) “Adams takes the humble campfire treat to new levels. The pictures will have you reaching for the lighter and bag of marshmallows.” —Arizona Daily Star “Author Lisa Adams puts such a creative twist on her recipe variations that even traditionalists are sure to find a new favorite.” —St. Petersburg Times

Show book

The Birthday Cake Book - 75...

Dede Wilson

“The perfect book to help create a memorable birthday treat, whether the recipient is turning one or 101.” —Elisa Strauss, author of The Confetti Cakes Cookbook 
 
This gloriously photographed cookbook presents dozens of recipes for celebratory cakes with easy-to-follow instructions for baking and decorating. Add a personal touch to that special occasion with seventy-five scrumptious (and gorgeous) ideas including: 
 
Polka Dots and Cupcakes Cake * Butter Pecan Cake with Brown Sugar Fudge Frosting * Tropical Carrot Cake * Banana Split Cake * Chock-Full-of-Chips Cake * Hummingbird Cake with Fresh Fruit * The Office Birthday Cake * Pretty-in-Pink Cake * She’s a Doll Cake * Coconut Rum Cake * The Birthday Cake You Can Mail * and many more! 
 
“A supremely useful and much-needed guide to baking the perfect custom birthday cake, sweetened with [Dede Wilson’s] trademark sense of fun. Let the party begin!” —Lauren Chattman, author of Mom’s Big Book of Baking

Show book

Stop Insecurity & Create a...

Joel Thielke

Feel confident, empowered, and strong! Love your body just the way it is! It's time to feel amazing about yourself with this guided meditation and sleep hypnosis program from Rachael Meddows and the Sleep Learning System.This program includes:Stop Feeling InsecureCreate a Positive Body ImageThese tracks with your REM cycle to create positive change while you sleep. We recommend listening to the album for 21 days in a row, and then as needed.

Show book