Other books that might interest you
Instant tennis 2 - Winning the...
This little book offers you the opportunity to learn from the tennis experts to help you develop your own mental toughness. Whether you’re an aspiring Federer or simply want to play better at local club level you’ll find some great tips and techniques that will improve your game. Enjoy!Show book
Solitary Fitness - You Don't...
Stephen Richards, Charles Bronson
Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits, what you need are the facts on what really works and the motivation to get on with the job. From his cell at Wakefield Prison, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs and build your stamina giving you the know-how you need to be at the peak of mental and physical form.Show book
Tennis Circuitry - Master the...
Every piece of hardware that makes up a computer must work together in synchronicity for the computer to operate, and if you want to avoid making frequent runs to the Apple store, they must be maintained too. Likewise, every muscle, bone, tendon, and ligament in your body works together synchronistically with every shot you make and every serve you take on the tennis court. When your body is well maintained and you are in complete control, you stand to win more often than not. If you want to be successful as a professional tennis player, you must be healthy and fit. Your body must be nurtured and maintained. You must train properly, avoid injury, and understand the mechanics of every shot you make. This book is the only comprehensive source of all the physical skills required to compete as a professional tennis player. If you, your child, or your students are ready to stop taking risks when it comes to health and well-being and instead have the best shot at making it pro, then this book is for you.Show book
Tennis Circuitry - Master the...
Software is responsible for the internal workings that make a computer operate properly. Likewise, your inner game as a tennis player is critical to your success. You can’t operate like a professional tennis player if you don’t think like one. Your mental fortitude, focus, and emotional control must be second nature, like programming running in the background. Within the pages of this book, you will find the only comprehensive source of all the mental skills required to compete as a professional tennis player. If you, your child, or your students are ready to stop struggling with the mental aspects of the game and instead uncover the inner strength needed to make it pro, then this book is for you.Show book
Teaching Tennis Volume 3 - The...
Martin van Daalen
Teaching Tennis Volume 3 is a comprehensive book for players, coaches, and parents about the specifics of competitive tennis. The Development of Champions is the last of the trilogy of instructional tennis books. It will enhance the understanding of methodology and progression in teaching tournament players. After the fundamentals of the game are explained in volume 1, readers are able to build on that information in the second book with specific details on how to develop advanced technical, tactical, mental, and physical skills. Volume 3 is for instructing tournament players of all levels for individual and team competition. It is beneficial for readers to examine these books in order. The books complement one another in the development, progression, and application process while improving your game.Show book
Lessons I Learned Teaching...
I have tried to show people of all ages the benefits of tennis. It is a spring board to almost any other sport or activity one may pursue. I started competing in a wide range of sports at an early age. Tennis combines the best for all sports. The movement on the court is up, back, side to side, reaching and the use of both hands. This also includes strategy and endurance. In singles one is out there by themselves and the result comes based upon how much the individual works. Nothing worthwhile comes easy. It is this experience combined with my love of teaching that I want to get across to the reader. Tennis is a great life lesson but should be fun. It also can be played by all ages, regardless of skill or ailments. There are too many things that we have to do, tennis should not be one of them. Enjoy the game.Show book