A world full of adventures is waiting for you!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Read online the first chapters of this book!
All characters reduced
The Healing Power of Meditation - Your Prescription for Getting Well and Staying Well with Meditation - cover

The Healing Power of Meditation - Your Prescription for Getting Well and Staying Well with Meditation

Gabriel S. Weiss

Publisher: Basic Health Publications, Inc.

  • 0
  • 2
  • 0

Summary

Medical research confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body. This book combines medical studies, neuroscientific research, clinical case histories, spiritual wisdom, jazz lyrics, poems, paintings and Zen philosophy, weaving together a set of principles and meditative practicesthat you can easily integrate into your daily life.

Other books that might interest you

  • Elemental Magick - Meditations Exercises Spells and Rituals to Help You Connect With Nature - cover

    Elemental Magick - Meditations...

    D. J. Conway

    • 0
    • 1
    • 0
    This book gives you advanced teachings for using the Elements. Inside you'll find chapters broken up by Element, outlining specific spells, meditations, and rituals unique to each one.
    Show book
  • Think and Grow Rich - cover

    Think and Grow Rich

    Napoleon Hill

    • 0
    • 5
    • 0
    Think And Grow Rich has earned itself the reputation of being considered a textbook for actionable techniques that can help one get better at doing anything, not just by rich and wealthy, but also by people doing wonderful work in their respective fields. There are hundreds and thousands of successful people in the world who can vouch for the contents of this book. At the time of author’s death, about 20 million copies had already been sold. Numerous revisions have been made in the book, from time to time, to make the book more readable and comprehensible to the readers. 
    The book details out the most fundamental questions that once bothered the author, Napoleon Hill. The author once set out on a personal quest to find out what really made some people so successful. Why is it that some people manage to remain healthy, happy and financially independent, all at the same time? Why, after all, do some end up being called as lucky? The answers, no wonder, had to be no less than revelations. 
    For more than a decade, the author interviewed some of the wealthiest and most successful people in the world. It was based on what author learnt in the process from all these people, when asked about how they achieved not just great riches but also personal wellbeing. The author formulated hundreds and thousands of answers, into concise principles which when acted upon, many claim, can help one achieve unprecedented success. 
    The author has in many places narrated short stories and examples that help explain the concept at hand in an engaging manner. Think and Grow Rich teaches not just concepts but also methods. It is not a book that a reader can use for one time consumption. The book, even author recommends, has to be read one chapter at a time and in sequence. Several readers and even some motivational speakers claim to have been reading this book over and over again, few pages at a time, for a long time now. Till date, it remains the number one self help book in the world, as far as sales are concerned! 
    About author: 
    An American journalist, lecturer and author, Napoleon Hill is one of the earliest producers of 'personal-success literature’. As an author of self-help books, Hill has always abided by and promoted principle of intense and burning passion being the sole key to achieve success. Hill has authored numerous books among which Think and Grow Rich has been his most well-known works and had sold over 20 million copies back in the 1930s. 
    Think and Grow Rich by Napoleon Hill, ebook, 9788193540107
    Show book
  • Energy Warriors - Overcoming Cancer and Crisis with the Power of Qigong - cover

    Energy Warriors - Overcoming...

    Bob Ellal, Lawrence Tan

    • 0
    • 1
    • 0
    Energy Warriors learn to draw on something deeper during impossible times. You will make better decisions in meeting challenges if you have the clarity that comes when you use the the ancient Chinese art and science of qi gong to balance your mind, body, and spirit. Serving as a shining example of the human capacity for courage and overcoming crisis, four-time cancer survivor Bob Ellal shares his experience contending with repeated battles with cancer. Bob's story is accompanied by a qi gong manual by coauthor Lawrence Tan, a martial arts master, who presents an introduction to qi gong along with easy-to-practice exercises. This is a journey to inner strength.
    Show book
  • Energy Hacks - 15 Simple Practical Hacks to Fight Fatigue and Get More Energy All Day - cover

    Energy Hacks - 15 Simple...

    Life 'n' Hack

    • 0
    • 2
    • 0
    Unlock The Keys To Fight Fatigue And Get More Energy All Day
     
    Having enough energy is vital to getting through the day.
     
    For professionals, that means being able to check off the to-do list and clear off the desk of work that has been piling up. For students, that means being able to manage all that studying while also being able to maintain a social life.
     
    And for everybody else and in between, simply going through the daily motion of life is exhausting, and by the time they are done for the day, they are ready to crash in bed and don't have the energy to enjoy the things they love but only to return to the grind the next day.
     
    What's the worst part of all? Most folks can't even make it through the day with their limited supply of exhausted energy, with so many things left on their plates to do before the afternoon slump hits. As a result, their work begins to suffer and fatigue has begun a norm causing detriments to their health.
     
    That is why it's crucial to be able to manually recharge your energy when necessary, and that can be easily accomplished using simple energy hacks.
     
    In “Energy Hacks,” discover how to:
     
    - Shock your body awake instantly with icy cold water
     
    - Apply the ancient art of acupressure points for energy
     
    - Rejuvenate your mind with specific breathing patterns
     
    - Overcome tiredness and fatigue by doing self-massages
     
    - Incorporate an energy-boosting elixir for 24-hour energy
     
    - Substitute the morning cup of Joe with better alternatives
     
    - Refuel your energy tank by using a surprising indulgence
     
    - Experience the incredible energizing effect of super foods
     
    - Fight the all-too common afternoon slump with power naps
     
    - Get more energy by absorbing the sensation of certain colors
     
    …and more for you to unlock!
     
    You shouldn't be surprised that your energy level also dictates your productivity level of how much you will accomplish for the day and every day that follows for the rest of your life. It's understandable when there is too much to do and never enough time, however, when it comes to not enough energy, that is a different story that you can control.
     
    If you are constantly burning up all your energy that you end up crashing, it's time to upgrade your human battery for unlimited renewed energy.
    Show book
  • The Alchemist - cover

    The Alchemist

    Paulo Coelho

    • 25
    • 769
    • 1
    A special 25th anniversary edition of the extraordinary international bestseller, including a new Foreword by Paulo Coelho. 
    Combining magic, mysticism, wisdom and wonder into an inspiring tale of self-discovery, The Alchemist has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations. 
    Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different—and far more satisfying—than he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams.
    Show book
  • Gratitude Therapy - cover

    Gratitude Therapy

    Christine Adams

    • 0
    • 1
    • 0
    How to count one’s blessings and watch them grow. Practical advice is highlighted with whimsical illustrations. Approx. 80 pages.
    Show book