Subscribe and enjoy more than 800,000 books
Add this book to bookshelf
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Write a new comment Default profile 50px
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Ayurveda: The Complete Guide to Pure Health Self Healing and Pressure Relieve - cover

Ayurveda: The Complete Guide to Pure Health Self Healing and Pressure Relieve

Frank Jackson

Publisher: JVzon Studio

  • 0
  • 1
  • 0


An Indian medicine practice that has been in use since seven thousand years ago, Ayurveda is a medical discipline that will set you on the path to pure health, self-healing and pressure relief.  However, it’s also not a straightforward process.  There are many layers to this legendary healing method, but fortunately, this little book will condense, outline and discuss all of it for you! 
Just a few of the things that you will learn about in this book include: 
A brief overview of the origins and history of ayurveda so you’ll know where it came from and what it means to us today 
Understanding ayurveda and how it can be applied in medicine, longevity, health, and self-healing 
How ayurveda is used in medicine and why it remains a safe and beneficial practice more than five thousand years after its inception 
How you can balance the Doshas that make up the heart of ayurveda 
How you can embark on a healthy Ayurvedic diet in your day to day life 
Why meditation is essential to ayurveda, and important techniques to help you meditate 
It’s rare to find an opportunity where all of the concepts of ayurveda can be explained all in the same place, so this book will be a gem in the world of ayurveda and medicinal healing.  So turn the page and begin the learning process.  Even if you’re on the fence about whether or not ayurveda is the right path for you, this book may convince you that it is the right path to take.  So stay tuned…

Other books that might interest you

  • Easy Look & Feel Good Tips - Face Body Hair Style Fragrance Well-Being - cover

    Easy Look & Feel Good Tips -...

    Catherine Mortimer

    • 0
    • 2
    • 0
    It's all very well being a celebrity and having a nutritionist, personal trainer, make-up artist and stylist follow you about, but how does a real girl look just as good? "501 Easy Look-And-Feel-Good Tips" provides simple yet effective advice to help you look gorgeous and feel great. Beauty and well-being isn't all about having a big budget or spending hours at a spa. This book contains some genius tried-and-tested tips coupled with a lively mix of celebrity style secrets as well as advice from real women. Catherine Mortimer has spent over ten years interviewing celebrities and speaking to their stylists, hairdressers and make-up artists behind the scenes. She knows that no matter what your size, shape or colour there are enough sneaky beauty tricks out there to make the most of what Mother Nature gave you. This book includes everything she has learned over the years, from make-up and fashion advice to ways to improve your well-being.
    Show book
  • American Herbs - cover

    American Herbs

    dw Johnson

    • 0
    • 1
    • 0
    Natural herbs have been in use since the dawn of time. The Chinese have been using these flavorful weeds for everything from spicing up a favorite dish to curing allergies. Common herbs are most known for their culinary uses. There are medicinal applications for herbs as well.
    Show book
  • How to Speak and Write Correctly - cover

    How to Speak and Write Correctly

    Joseph Devlin

    • 0
    • 1
    • 0
    Learn English speaking and writing through this amazing book edition.
    It is a book on improving eloquence, proficiency and grammar in everyday communication.'How to Speak and Write Correctly' is not a manual of the styles to use in speaking and writing, nor is it a manual for grammar. It is a simple, useful book for helping ordinary people in effective communication. It lays down and explains broad rules of communication, further giving useful tips for effective communication. The book also lists common mistakes in communication and offers suggestions on how best to avoid them.
    Show book
  • Natural Soap at Home - How to Make Felted Soap Wine Soap Fruit Soap Goat's Milk Soap and Much More - cover

    Natural Soap at Home - How to...

    Liz McQuerry

    • 0
    • 1
    • 0
    The creator of the natural skin care line Moon Magic, Liz McQuerry offers here
    a step-by-step guide for natural cold-process soap crafting. Mostly utilizing
    kitchen ingredients to create a variety of innovative soap blends—including
    felted soap, beer soap, and seasonal soaps—McQuerry will put you in touch
    with your inner alchemist. From body bars to hair care bars, with wonderful
    tidbits and advice on herbs and essential oil blends, you and your family will
    enjoy a clean like never before. Here are instructions for:
    Mermaid Kisses Salty Sea Soap
    Golden Coconut Milk Soap
    Wine and Rose Soap
    Felted Soap Stones
    Refreshing Lemon Solid Shampoo Bars
    Beard Wash Solid Soap Bars
    And more!
    After you learn to make your own soap, you’ll also discover how to scent,
    color, design, troubleshoot, and even sell your soap. McQuerry’s soaps make
    for attractive and personal bathroom and kitchen décor at home, as well as
    nifty gifts for just about any occasion.
    Show book
  • Eat Pretty Every Day - 365 Daily Inspirations for Nourishing Beauty Inside and Out - cover

    Eat Pretty Every Day - 365 Daily...

    Jolene Hart

    • 0
    • 2
    • 0
    Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well.
    Show book
  • Essential Oils: 25 Outstanding Essential Oil Recipes for Damaged Hair Without Shine That You Can Make at Home - cover

    Essential Oils: 25 Outstanding...

    Nelly Wilson

    • 0
    • 1
    • 0
    Give your hair natural look using 25 outstanding essential oil recipes for damaged hair 
    Apart from smelling nice, essential oils have amazing healing qualities: some are rich in anti-oxidants, some have strong disinfectant properties, some are anti-fungal, others are soothing natural anti-inflammatory remedies.  
    If you want your hair to enjoy all the benefits of essential oils, Essential Oils: 25 Outstanding Essential Oil Recipes for Damaged Hair Without Shine That You Can Make at Home is the book for you. 
    Essential Oils explains how to use oils appropriately for different hair conditions in easy steps and with a clear introduction that will teach you the key principles you need to know to become an expert in using them. 
    Whether your hair is dry, oily, brittle, flaky or simply lacks shine, whether you have dandruff or your hair is receding, Essential Oils: 25 Outstanding Essential Oil Recipes for Damaged Hair Without Shine That You Can Make at Home has many ideas and recipes that will make a real difference to your hair and scalp. 
    You will learn how to make your own shampoo, tailored to the needs of your hair and scalp, how to make prepare your own conditioner to damaged hair, how to make hot treatments for your hair and scalp to stimulate growth, you will learn how to make dyes that protect your hair from the sun or restore its natural softness, how to make natural and environmentally friendly hair sprays to take with you wherever you go, how to make massage lotions for damaged hair and how to use them. 
    With this eBook you will have the  beautiful, shiny and healthy hair you have always wanted, and you will have fun along the way, and, let’s remember, you will save money as well. 
    Contents of the book: 
    Chapter 1- Thyme and lavender scalp massage lotion 
    Chapter 2 - Anti-dandruff shampoo 
    Chapter 3 - Rosemary, lavender and Atlantic cedar wood scalp massage lotion 
    Chapter 4 - Dry and flaky hair conditioner 
    Chapter 5 - Hair and scalp deodorant shampoo 
    Chapter 6 - Shiny hair conditioner 
    And much, much more.. 
    Show book