Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
BurnOut - BurnInside Rekindle Your Inner Flame With the Jin Shin Healing Art - The evolution of a disease and your re-evolution to health by applying Jin Shin Fee - cover

BurnOut - BurnInside Rekindle Your Inner Flame With the Jin Shin Healing Art - The evolution of a disease and your re-evolution to health by applying Jin Shin Fee

Frain Benton

Publisher: Gerhart, Roswitha

  • 0
  • 0
  • 0

Summary

Burnout is more and more becoming a widespread disease. The symptoms are manifold and for the afflicted are a further burden in an already hectic daily life.
How can the body find its way back to equilibrium and get the much needed rest and inner peace?

Self-help – With laying your hands onto certain areas of your body, you can help yourself and get back your inner harmony.
With these easy to apply and simple to follow exercises you can discover the beneficial effects of the Jin Shin healing art.
Take the time to plunge into these self-help exercises and win back your well-being and joy for life.

Jin Shin Fee is a traditional healing method, which helps the body to guide its energy in the right directions to heal itself.
The “tools” needed - your fingers, hands, your whole body - are always available and can be used at all times, even when you are sitting in a busy meeting or working at your desk.

Frain Benton is a pupil of Felicitas Waldeck, the well known registered naturopath and author on Jin Shin Fee. Frain Benton has newly arranged the knowledge of the old healing tradition in Jin Shin Fee and applied it to the current and ever present problem of burnout.

Now this knowledge is published here in a concise and easily applicable form for self-help.
Available since: 07/01/2017.
Print length: 88 pages.

Other books that might interest you

  • Everything Is Spiritual - Finding Your Way in a Turbulent World - cover

    Everything Is Spiritual -...

    Rob Bell

    • 0
    • 0
    • 0
    This program is read by the author.From Rob Bell, the New York Times bestselling author of Love WinsThis audiobook is an invitation to see your life in a new way.Because we each have a story we're telling-about who and where we come from,what we've been through,and what it all means-or doesn't mean.These stories we tell can easily feel disjointed and fragmented,like an endless series of events are happening to us without  any particular coherence or point.Just, you know, life.But for thousands of years there's been another way of understandingthis experience we're all having here,one that goes directly to the heart of those age-old questionsWho are we? AndWhat are we doing here?And what does it all mean?In this compelling and surprisingly subversive memoir,Rob shows us this ancient wisdom, taking us through his historyand the history of the universe to show us something about eachour histories-how all of it matters,how everything we've been through forms a connected whole,and how it's all been headed somewhere the whole time.From the farthest reaches of the universe to the smallest cells in our bodies, Rob invitesus to see that there's something more going on here, something bringing us togetherand guiding us into greater and greater wonder and awe at our own existence, showingus how this world we call home is way more dynamic and mysterious and meaningful than we ever realized.If you've every found yourself thinkingThere's got to be me more than this.this audiobook is for you.Can your life get more fascinating,more meaningful,filled with more and more possibilitiessurprising you year after year after year?This book says yes.Because everything is spiritual. A Macmillan Audio production from St. Martin's Essentials
    Show book
  • The Lesser Key Of Solomon - cover

    The Lesser Key Of Solomon

    Aleister Crowley, S. L....

    • 0
    • 0
    • 0
    The Lesser Key of Solomon, also often referred to as Lemegeton, is a grimoire or a book of magic that was compiled in the 17th century. It is attributed to King Solomon, a biblical figure who was reputed to have possessed great wisdom and knowledge of the occult. 
    The book contains descriptions of various demons and their characteristics, as well as instructions for summoning and commanding them. It is divided into five sections, each of which contains different methods for summoning demons and other spirits, including spells, sigils, and incantations. 
    The Lesser Key of Solomon is primarily a work of ceremonial magic, and its practices are based on the belief that the magician can command and control spirits to do his or her bidding. The book has been widely influential in occult and magical circles and has been used as a source for various other works of magic and demonology.
    Show book
  • Meditation - Sounds of Thunderstorms - Inferno - Dante Alighieri - cover

    Meditation - Sounds of...

    Dante Alighieri

    • 0
    • 0
    • 0
    Descend into the depths of Dante’s Inferno, accompanied by the
    rumbling voice of the storm.
     
    Brace yourself for a truly immersive journey through the nine
    circles of Hell with Meditation: Sounds of Thunderstorms - Inferno
    Dante Alighieri. This unique digital audio edition merges
    the haunting poetry of Dante’s 14th-century masterpiece with the raw power of
    nature, creating an atmosphere that is both ominous and hypnotic.
     
    ·        
    A Classic Reimagined:
    Experience Inferno as never before—with crackling thunder and rolling
    storms enhancing Dante’s vivid and chilling imagery.
     
    ·        
    A Dramatic Atmosphere: The
    interplay of poetic verse and nature’s fury adds depth and intensity to every
    passage.
     
    ·        
    A Meditative Yet Haunting Journey:
    Perfect for those fascinated by epic poetry, dark mythology, or the timeless
    exploration of sin and redemption.
    Show book
  • How Not to Be Afraid of Your Own Life - Opening Your Heart to Confidence Intimacy and Joy - cover

    How Not to Be Afraid of Your Own...

    Susan Piver

    • 0
    • 0
    • 0
    Although you may not realize it, fear is getting in your way and stopping you from connecting with others, reaching your true potential, and finding happiness and joy. But it doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. By using simple meditation techniques and other Buddhist principles, she will teach you how to:• Open your heart to relationships• Gain the confidence to pursue a meaningful career• Achieve perspective to give your life meaningWith a contemporary approach to ancient practices, Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't enlightenment on a mountaintop—it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. Becoming self-aware can lead to self-improvement, happiness, and joy. Featuring the 7-Day Freedom from Fear Meditation Program
    Show book
  • The Bucket List - Discover how to do the things that give you the most meaning in your life - cover

    The Bucket List - Discover how...

    Econo Publishing

    • 0
    • 0
    • 0
    If you're chasing up to the bucket list idea you're going to ask yourself what's the point. But what it should be full of impulsive stuff that we pick up as we go along through life it shouldn't be filled with stuff that others talk and dream about unless it's generally resonates with your dreams chasing others dreams would be similar to having a hole in your pocket. The most gratifying things to go into the bucket for most of us are those that are part of a larger context for instance visiting the great wall of China would more than likely be a more meaningful experience acquiring that larger context or framework is something that can and should take careful and thoughtful consideration. It often takes hard thought and hard work to develop. Here are our suggestions for creating and managing your bucket list number one. Make sure you get satisfaction and joy from your day to day stuff. Number 2 do not buy into your ideas and turn them into goals immediately mall the mall for. If you weigh them carefully you will probably find you're able to improve substitute or cancel them while heightening your total life experience. Number 3. Make a plan and enjoy the process. Hunting is not optional it's generally accepted as being a requirement by most of the experts in the field of setting and achieving goals. Number 4 discover ways to break each goal more meaningful include images of quality within the items on your list if you involve like minded individuals in your group activities you will probably get much more than the experience than if you do not. For solitary pursuits take steps to ensure you get the most from your experience. Number 5 insure your goals are consistent with who you are. Or reshape them to suit your style and preferences for example introverts and extroverts alike can enjoy a certain travel destination like say the Eiffel Tower his experience it quite differently.
    Show book
  • Culture Shift - Nonviolence at Work - cover

    Culture Shift - Nonviolence at Work

    Kit Killer

    • 0
    • 0
    • 0
    How do you work? In businesses and nonprofits, families and faith communities, how we work matters. Culture Shift: Nonviolence at Work reimagines these environments as places that are united with our values. Our work can feel like a nourishing part of our life. We can look forward to meetings. Working groups can become spaces we enjoy being, where learning is continuous and mistakes are welcomed, where each person knows they matter. The skills of nonviolence-changing perspectives, thinking systemically, and enacting patience and courage through feedback and conflict navigation-can change how we work together, and this book offers dozens of ideas and examples of how it's done.
    Show book