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Intermittent Fasting for Women in 2019 - Discover How Women are Combining the Ketogenic and Paleo Diet with Fasting for Life-Changing Weight Loss Results - cover

Intermittent Fasting for Women in 2019 - Discover How Women are Combining the Ketogenic and Paleo Diet with Fasting for Life-Changing Weight Loss Results

Faye Tofegaard

Publisher: Bro Books

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Summary

Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?
 
If you are sick and tired of how you look, belly fat, "love handles," and struggle with poor self-esteem than this is your guide to get you back on track and have you living your life in more abundance and achieve that beach body you always wanted and deserve.
 
Intermittent Fasting for Women in 2019 by Faye Tofegaard is dedicated to sharing information with specifically female readers about how they can take advantage of this science!
 
In ways that support their health as women, help them burn fat, support their hormones, and rekindle their passion for life. In no time, it will be easy for you to see how this art is more than just a pattern of eating, more than a “diet,” and more than a day-to-day choice!
 
Inside this book, you will discover:
 
What intermittent fasting is
 
When you should fast and what you should eat
 
Why you should choose Intermittent fasting instead of other diet programs
 
Different types of intermittent fasting
 
Benefits of intermittent fasting
 
Specific Intermittent fasting strategies for women
 
Common mistakes while fasting and how to avoid them
 
 
 
Study after study shows that it not only results in rapid weight loss, but it can also have powerful effects on your body and brain, and may even help you live longer.
 
You have nothing to lose, but your weight. The greatest investment you can make is an investment in yourself by taking charge of your health and lifestyle choices. As many women have already done successfully, use this book to begin your adventure into the world of intermittent fasting! You’ll never want to come out of that new world again!
 
What are you waiting for? Start losing weight and feeling great today; click the Buy Now button to get your book right now!

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