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Body Scan Relaxation
F. Garnier
Narrator Katie Haigh
Publisher: Astorg Audio
Summary
Body Scan Relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries.This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.
Duration: about 2 hours (01:39:34) Publishing date: 2017-01-01; Unabridged; Copyright Year: 2016. Copyright Statment: —
