Other books that might interest you

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  Guided Meditation for Anxiety

  Meditative Hearts

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  Are you tired of feeling overwhelmed by anxiety? Do worries and fears consume your thoughts, making it difficult to find peace of mind? What if there was a gentle yet powerful tool to help you navigate through life's challenges with calm and clarity?  
  Introducing "Guided Meditation for Anxiety" – your pathway to inner peace and emotional resilience. This transformative audiobook offers a sanctuary of tranquility in a world filled with chaos and uncertainty.  
  Imagine a soothing voice leading you through meditation exercises specifically designed to dissolve anxiety and tension. With each guided breath, you release the grip of worry and embrace a sense of deep relaxation and serenity.  
  Say goodbye to the endless cycle of anxious thoughts and hello to a newfound sense of calm and confidence. Whether you suffer from generalized anxiety, panic attacks, or simply long for greater emotional balance, this audiobook is your ally in the journey towards mental well-being.  
  Join the millions who have already discovered the life-changing benefits of guided meditation for anxiety. Embrace resilience, reclaim your inner strength, and face each day with courage and clarity. Your path to peace starts now.

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  Conquer Your Chronic Pain - A...

  Peter Abaci

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   An “empowering guide on how to win the battle against chronic pain and put an end to America’s epidemic of pain killer addiction.”—Vijay B. Vad, MD, author of  Back RxConquer Your Chronic Pain offers the millions of chronic-pain sufferers throughout the world a transformative model for pain management. Dr. Abaci is a pioneer in understanding the biopsychosocial aspect of chronic pain and patients’ demands for a more holistic and personal approach to pain management.   Dr. Abaci details his own struggle with injury, surgery, and conventional recovery and pain management, then offers a wide variety of case studies and clear explanations of the latest scientific research to reveal how chronic pain creates a brain-based disease that will only respond to integrated therapies.   For two decades, Dr. Abaci’s approach has helped transform the lives of thousands of people devastated by pain.   If you are suffering from chronic pain and are tired of failed treatments and too many pills, relief starts here!   “A must-read for anyone living with pain. Following Dr. Abaci’s simple steps, you will learn important tools to not only manage (and heal) pain, but also reclaim happiness, purpose, and overall wellness in life.”—Paul Gileno, founder & president, U.S. Pain Foundation “A powerful tool for pain patients who don’t understand why the pain management system needs changes.”—Barby Ingle, president, Power of Pain Foundation “The book will show people in pain how to change their lives for the better, and gives physicians, practitioners of complementary therapies, and caregivers insight into how to more fully help those in their care.”—Foreword

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  Becoming Mindful - Silence Your...

  HowToRelax Blog Team

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  WTF, shut up, mind, I want to sleep. Are you stuck in an endless loop of the same negative thoughts and emotions? If any of the following questions apply to you, you are at the right place for your solution:Your mind is running at full speed, and you can get no sleep?Are you constantly worried for no apparent reason?You were happy, and all of a sudden you feel angry for no reason and snap at your loved ones?Is your mind doing its chitchat all day long and commanding your life? 
  Welcome to the club. You are not alone. Thanks to our modern society, that got even worse. Too many people are stuck in their mind and are often dominated by negative thoughts and emotions. 
  Am I good enough? Why is this guy at work so mean? Why did he do that? How can I get more money? I hate everything.  
  And when you think the disturbing thoughts and emotions are gone, they will come back to you in the most unpleasant situations, like happily playing with your kids. Fortunately, you can change that. We can train our mind to stop those thoughts and regain control of our life.  
  In the audiobook, we will step you through the process of regaining control of your thoughts and emotions. You will learn: Why our mind behaves like that and what is going wrongHow you can use your body to change your mindHow your environment can help you in silencing your mindWhy drinking tea helpsHow mindfulness will guide you to freedomHow proven meditation techniques will assist you in your journey 
  Don't stay paralyzed in what feels like your personal hell; join us and learn how to get your freedom. Do not hesitate; buy the audiobook and start now.

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  Life Reimagined - Discovering...

  Richard J. Leider, Alan M. Webber

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  A practical guide to successfully navigating big life changes faced during middle age and later.Are you at a point in your life where you're asking, “What’s next?” You’ve finished one chapter and you have yet to write the next one. Many of us face these transitions at midlife, but they can happen at any point. It’s a time full of enormous potential, and it defines a whole new phase of life. It’s called Life Reimagined.Here is your map to guide you in this new life phase. You can use the powerful practices and insights to help you uncover your own special gifts, connect with people who can support you, and explore new directions.You’ll be inspired by meeting ordinary people who have reimagined their lives in extraordinary ways. You’ll also read the stories of pioneers of the Life Reimagined movement such as Jane Pauley, James Brown, and Emilio Estefan. They show us that this journey of discovery can help us find fulfillment in surprising new places.One of the profound truths that underlies this book is the liberating notion that each of us is “an experiment of one,” free to find our own path in this new phase of our lives. No old rules, no outdated societal norms, no boundaries of convention or expectation. Let Life Reimagined help you discover your new life possibilities!Winner of the 2014 Silver Nautilus Award

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  The Seminar

  Reuven Bryer

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  ‘The Seminar’ is a fiction novel narrated by a cynical out of work aspiring actress recalling her mysterious epoch mesmerizing journey, all of which happens in one spectacular weekend. Every turn she takes, even outside of the seminar room, becomes more surreal than the last. She meets a physically and financially broken down man who somehow intrigues her. His past seminar experiences help guide her through the conceptual complexities and the jargon of the seminar but unusual powers he displays confound her and unravel with spiraling twists. It is of little wonder why the three hundred and fifty people would attend a free weekend seminar titled ‘50 Passageways To Riches’ in an era of global recessions, depressions, down turned economies, high unemployment, and world hunger. There is a dichotomy though where people still have the dreams and the urges to become successful entrepreneurs when the global mindset has been instilled with such low confidence. ‘The Seminar’ provides far more than just fifty passageways to riches. Mentors, gurus, seminar leaders, provocative and prolific teachers present themselves throughout the entire weekend providing insight that not only she witnesses, but the reader may also get what is commonly found in a seminar experience. That would be what addresses the positive elicited changes in the essence of the psyche, the consciousness, or perhaps self-perception, all of which are capable of transforming even the unemployed layman into a successful entrepreneur. Anyone who has never experienced attending a seminar on any form of personal achievement, which can cost, and be worth, thousands of dollars, can get a good feel of one here. Anyone who has experienced such a seminar will find this one quite unique and very special. The author has been attending seminars since the 1960’s on a wide spectrum of subjects, many of which he covers in the ‘Passageways to Riches,’ while telling a unique mysterious love story within, ‘The Seminar’.

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  One Truth and One Spirit -...

  Keith Readdy

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  Based upon academic research at the University of Amsterdam's Center for the History of Hermetic Philosophy and Related Currents, One Truth and One Spirit is a much-needed work that covers a previously unexplored history of the modern religious movement known as Thelema. This work details the theoretical framework of Aleister Crowley's spiritual legacy in the O.T.O. and the A?A? and covers the years of Thelema since Crowley's death in 1947.One Truth and One Spirit approaches a complex topic with a complex history, with exhaustive citations and sources, but it is written for anyone interested in the subject of Thelema. The author utilizes published source material as well as previously unavailable information, which makes this a unique contribution to the available literature.One Truth and One Spirit is expected to be of interest to the novice, the scholar, and the seasoned practitioner of Thelema. The work provides a general historical overview of Thelema from a theoretical vantage point, explores the historical development of the movement from the 1960s to the 1990s, and applies the author's own critical discussions on the topic itself.

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