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  Summary of The 4-Hour Body - An...

  Readtrepreneur Publishing

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  Who says doing more will produce more results? In terms of body building, Timothy Ferriss begs to differ. In this book The 4 Hour Body, Ferriss shows us that doing the bare minimum is enough to achieve the desired results and anything more, would be a waste of energy and resources. 
  "Being able to quit things that don't work is integral to being a winner." - Timothy Ferriss 
  Having spent thousands of hours trying and testing all the methods, exercises, and strategies recommended by various athletes, trainers, and MDs, Ferriss brings to readers those that are proven to work, where the smallest change could bring about the biggest results. It could be weight loss, muscle gain, incredible sex, orgasms, or better performance with lesser sleep that you are striving for, this book will show you the proven strategies and also dismiss the erroneous assumptions commonly made. 
  P.S. It does not matter if you're a male or a female, get the answers to your questions and achieve the immediate results now. That is what The 4 Hour Body does for you. 
  Disclaimer: This audio book is meant for a great companionship of the original book or to simply get the gist of the original book. This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way. 
  Why Choose Us, Readtrepreneur? Highest Quality SummariesDelivers Amazing Knowledge Awesome Refresher Clear And Concise

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  Self-Discipline & Self-Esteem -...

  Kristin Branden, George Dieter...

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  Are you looking to take your life to the next level? If so, then this audiobook bundle is perfect for you.  
  In "Self-Discipline & Self-Esteem - 2 Books in 1", you will learn powerful techniques to help you develop the mindset and habits you need to succeed in all areas of your life. 
  This bundle includes two audiobooks: "Self-Discipline" and "Self-Esteem". Each book is filled with actionable advice, practical strategies, and powerful insights to help you achieve your goals and become the best version of yourself. 
  In "Self-Discipline", you will learn:The main reasons why people procrastinateThe fundamental keystone habits of self-disciplineHow to change your mindset to cultivate successHow to find your unique purpose in lifeHow to get focused on the right things in your daily life 
  In "Self-Esteem", you will learn:How to identify and overcome negative self-talkStrategies to help you build self-confidence and self-esteemThe role of self-compassion in improving your self-esteemTechniques for setting and achieving realistic goalsHow to develop a positive self-image and overcome self-doubt 
  By listening to this audiobook bundle, you will gain the knowledge and tools you need to transform your life and achieve your full potential. So why wait?  
  Scroll to the top of the page and choose one of the BUY options to start your journey towards self-improvement today!

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  Dr Earl Mindell's Herb Bible -...

  Earl Mindell

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  The Bestselling Guide to Herbal Remedies -- Completely Revised and Expanded Since its original publication in 1992, Earl Mindell's Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today's leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world's foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs, and shows you how to choose and use herbs and herbal treatments -- from the traditional favorites to those on the cutting edge.  Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: Thirty new "Hot Hundred" herbs A new section devoted specifically to anti-aging herbs New and completely updated information on the fastest selling herbs: St. John's wort, kava kava, grapeseed extract, and green tea Special updated chapters on "A Man's Body" and "A Woman's Body" And much more  Commercially prepared yet free of synthetics, herbal remedies are now widely available in many forms, from teas to tinctures. Authoritative and easy to use, this comprehensive resource is an essential addition to every medicine chest.

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  Carve Your Own Road - Do What...

  Jennifer Remling, Joe Remling

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  There is an epidemic facing our world today. People everywhere, even those who are successful by most standards, are utterly disconnected from what they really want out of life. We've abandoned our true passions and dreams in exchange for a daily grind that offers no fulfillment. Some estimates say that fully 80 percent of people don't enjoy their work and wish they could exert more control over their lives.Carve Your Own Road offers a powerful process for reconnecting to your dreams and expanding your opportunities. You will receive firsthand insight from people who have successfully made the leap to careers that invigorate and inspire.Carve Your Own Road also offers stories of dozens of inspiring entrepreneurs and individuals who have done something intimidating to most of usquit their jobs to pursue a whole new path, one filled with uncertainty and fear...and passion and excitement.

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  Beat Addiction

  Athena Vance

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  Beat Addiction: The Comprehensive Guide on How to Stop Addiction and All Bad Habits and Live an Improved LifeEarly recovery begins a little before you even become clean and sober. You’re in the mental process of arriving at the decision to alter your life. Then you really go through with the conclusion and take true action. This sets in motion a roller coaster of an emotional ride that we may simply describe as becoming a furious, up-and-down ride.Early on recovery is like that. Your emotions are helter-skelter, because you're ultimately feeling them once again (on the face of it for the first time), and you're essentially in shock from merely becoming sober.In this audiobook, you will learn The Comprehensive Guide on How to Stop Addiction and All Bad Habits and Live an Improved Life. So what are you waiting for, download a copy of the Beat Addiction today!

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  Potentials Unlocked - Keys to...

  Leon Stanford, Instafo Instafo

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  Awaken your inner true power!Dare to achieve more? Dare to dream big? Dare to defy life?We are all born with natural talent and unique abilities to accomplish the most amazing things in our lives and to contribute immensely to the world around us. Now while some of our greatest innate strengths are obvious to us, there are our other gifted qualities below the surface that we are totally oblivious of.What is important is to discover these “hidden potentials” then cultivate them for our personal goals and ambitions — whether that is to figure out your career path, to find your passion, or simply to be a better person, or maybe it’s even because you feel stuck with where you are in life or unsatisfied with where you are headed and want to change.Regardless, there is no better opportunity to let your full potential shine through when “personal desire” requires you to. When that does occur, the only thing holding you back is YOURSELF — for reasons due to lack of confidence to accomplish greatness, lack of sheer willpower to do more, or lack of knowledge on how to do so.Whatever the case may be, Potentials Unlocked will help you dive in and awaken your sleeping giant within to be able to:Achieve success faster by tweaking how you usually perform.Improve upon your strengths further and patch up existing problems.Create greater impacts on other’s lives by what you already do every day.Reach new height thresholds by pushing yourself out of your comfort zone.Live every day like a true maverick blazing the trail for the world to follow suit.And more to uncover!If you want to upgrade and unleash your true self, then it’s time now to unlock your potential that has been forever laid dormant and reap newfound rewards.

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