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Summary

"Don't worry be happy". Now no one sensible can deny that's good advice, but unfortunately for many of us it can be a difficult request to follow. It shouldn't be, but it is. The world and all its pressures and anxieties appears to be almost designed to keep us from smiling much of the time. We just don't seem able to, despite how much we'd love to. We reach out in all sorts of strange and unusual ways to find happiness and still it escapes us. 
Why are some people happy despite being in what may seem like bad conditions to most of us looking in from the outside, and other people who seem to have every advantage in life still are rarely smiling at all? 
When you take the time to really study how these two sets of people approach life the answer to the "happiness question" becomes pretty clear. 
We can choose to become the masters of our emotions, we can make smart lifestyle and social choices that will almost ensure that we find ourselves happy at the end of the day. No matter what we face. 
Or we can do the exact opposite. 
Don't fall into the trap of thinking tomorrow or next week or next month is the best time to start working towards achieving happiness. This course is set up to be immediately actionable and start real change in your life. It sets the stage for your conscious and subconscious minds to come on board and help you be happy. This may be the most important advice you ever receive! 
Real happiness is achievable, and in this course you have the tools to achieve it!

Duration: 42 minutes (00:42:19)
Publishing date: 2019-10-01; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit