Other books that might interest you

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  The Art of Self-Improvement -...

  Anna Katharina Schaffner

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  A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today 
   
   
   
  Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. 
   
     
    
  Focusing on ten core ideas of self-improvement that run through the world's advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.

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  The Enchanted Cat - Feline...

  Ellen Dugan

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  From the temples of ancient Egypt to the homes of modern Witches, cats have long been associated with magick and mystery. Examining cat mythology and folklore from around the world and sprinkled with enchanting cat quotes from famous feline admirers throughout the ages, The Enchanted Cat is a must-read for any magickal cat fancier.Witches, Pagans, and other magick-minded folks will love the dozens of charms, spells, and meditations included for working with feline power. A naming ceremony, lists of magickal cat names and correspondences, and spells and charms for your cat's collar are just a sampling of the feline-friendly magick inside. Cat astrology, tarot, and even a discussion of feline feng shui make The Enchanted Cat a uniquely magickal exploration of our enduring fascination with the feline mystique.Winner of the 2007 Coalition of Visionary Resources Award for Best Magick/Shamanism Book

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  Epidemiology - Tracking Diseases

  Mike Crawford

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  Epidemiology is the scientific study of the distribution, patterns, and determinants of health and disease conditions in populations. It serves as the cornerstone of public health, enabling researchers and policymakers to understand how diseases spread, who is most at risk, and what factors contribute to health outcomes. By identifying these elements, epidemiology helps in designing and implementing effective disease prevention and control measures, ultimately improving public health and reducing the burden of illnesses. 
  The significance of epidemiology lies in its ability to provide a systematic approach to studying health-related issues. Through observation, data collection, and statistical analysis, epidemiologists uncover trends in disease occurrence and evaluate the effectiveness of interventions. This discipline extends beyond infectious diseases, encompassing chronic conditions, environmental health hazards, and even social determinants of health. By examining these factors, epidemiologists can offer insights into the root causes of health disparities and develop strategies to mitigate them. 
  One of the key contributions of epidemiology is its role in disease surveillance. Monitoring the spread of infectious diseases, such as influenza, tuberculosis, or COVID-19, allows health authorities to implement timely responses, including vaccinations, quarantine measures, and public health advisories. Without epidemiology, controlling outbreaks and minimizing their impact on society would be significantly more challenging.

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  Healthy Children's Lunches - 52...

  Mandy Francis

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  Millions of us want to be better parents, and worry about the health of our offspring - especially when it comes to what they eat. There's tons of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who's got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to healthy meals your children will actually eat. "Healthy Children's Lunches" is the indispensable guide to feeding your children well, without resorting to diet fads or having to give in to pester-power. Packed with down-to-earth, simple and fun recipes and advice, "Healthy Children's Lunches will help all parents give their children the nutritional head start in life they deserve. Part of the fantastic new "Brilliant Little Ideas" series, "Healthy Children's Lunches" is compact, fun to read and fantastic value. We have selected the very best ideas from our database of inspiring ideas and stripped them down to the absolute essentials. It is simply brilliant.

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  Intermittent Fasting for Women &...

  Mike Johnson

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  Women and men all over the world are enjoying incredible results with this powerful Secret! 
  The secret is the combination of a Keto diet with intermittent fasting. It is almost as if they were made for each other and in truth, they represent the combination the human species relied upon for millennia before we became farmers. It is in our Biology to respond well to this combination. 
  Why more people aren’t pursuing weight loss with this combination is a shame, as it will get them out of the weight loss race. For years, media has skewed the general view of what to eat and not in a direction that doesn’t serve the public interest, but instead the pockets of the very wealthy. 
  Fat is good for you. It is good for your brain, and when you are in ketosis – you feel more energized and inflammation inside your body gets reduced. There are so many different benefits in addition to profound weight loss. This means you need to make one of the most important decisions in your life. 
  Are you serious about losing weight? 
  If you are, then purchase this bundle right now. It will take away the agony of losing weight, and make it a fun experience instead. 
  Just imagine being the highlight of the next party with your friends, where everybody can see your incredible physical transformation. Everybody ask how you achieved such tremendous results and you can taste the increased level of respect they now have for you. 
  This bundle is the door to your ideal body. Your decision to purchase it, is the key. 
  Scroll up and buy this bundle now. 
  You will learnEverything about Keto and IFHow to succeedDevelop a customizable plan that suits youSee amazing results on the scale. 
  Scroll up and buy it now.

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  Rewire Your Nervous System -...

  Dr. Anya Serenity

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  Are stress and anxiety running your life? Do you feel trapped in a cycle of overwhelm, longing for lasting peace? 
  In Rewire Your Nervous System, Dr. Anya Serenity, your expert guide in mind-body wellness, unveils a powerful path to unlock lasting calm and reclaim your life. This practical guide cuts through complex science to deliver proven techniques that empower you to understand and reprogram your nervous system for resilience. 
  Discover how to move beyond constant stress, overcome anxiety, and cultivate a tranquil inner state. Learn actionable strategies to regulate your emotions, soothe your nervous system, and step into a life of joy and empowerment. 
  Perfect for those seeking a holistic approach to well-being and freedom from chronic stress, Rewire Your Nervous System offers the tools you need to thrive. 
  Ready to take control and find your calm? Purchase your copy today and begin your journey to a more peaceful you!

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