Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Urban Revolutions - A Woman's Guide to Two-Wheeled Transportation - cover

Sorry, the publisher does not allow users to read this book from the country from which you are connecting.

Urban Revolutions - A Woman's Guide to Two-Wheeled Transportation

Emilie Bahr

Publisher: Microcosm Publishing

  • 0
  • 0
  • 0

Summary

Urban Revolutions is a different kind of cycling book. Author Emilie Bahr draws on her own experience as an everyday cyclist and a transportation planner in New Orleans to demystify urban bicycling in this visually-compelling and fun-to-read field guide. What does it mean for a city to be bike-friendly? What makes bicycling a women's issue? What does it take to feel safe on a bike? How do you bike to work in the summer and still look professional? What is the most fun you can possibly have on two wheels without having to become an athlete? Bahr answers all these questions and more in her friendly and thoughtful essays and detailed practical tips.
Available since: 04/12/2016.

Other books that might interest you

  • On your marks get set LEAD! - cover

    On your marks get set LEAD!

    Anna Marshall

    • 0
    • 0
    • 0
    The first move into people leadership is the hardest you’ll make in your career.  You're about to discover that as an emerging leader you're in the middle of an identity crisis.  What?  Really? Me? Yes, you!  To become an inspiring and enabling leader you must let go of who and what you were to craft a new identity in this fascinating (and at times challenging!) world of people leadership. On Your Marks, Get Set… LEAD! distils Anna Marshall's 20 years of experience educating and coaching emerging leaders to help you:1. Pause and reflect on where you are now and how you're going to navigate this next phase.2. Transition to being a leader by letting go of being an advice-giving expert and adopting a coaching approach.3. Deliver the five essential duties of people leadership:    * Connecting with your team    * Communicating with your team to build common understanding    * Focusing your team on what’s important    * Developing your team to achieve their individual and team potential    * Resolving problems with your team so they can overcome challenges.Whether you work in a small business or a Fortune 500 company, On Your Marks, Get Set… LEAD! will help you nail your first forays into people leadership by equipping you with practical tools, techniques, models and more to inspire your team, enable them to flourish, achieve results... and ultimately transform you into a legendary leader.
    Show book
  • Breathe & Be - Five Guided Meditations to De-Stress Calm Your Nerves and Find Inner Strength and Resilience (Vol 1) - cover

    Breathe & Be - Five Guided...

    Wetware Media

    • 0
    • 0
    • 0
    Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-stress, calm the mind, and practice deep self-care in the midst of challenging moments. This collection —volume 1 — is narrated by a male voice. (The meditations in volume 2 are narrated by a female voice.)The guided meditations utilize relaxation, mindfulness, and visualization to help you: • Relax the Body and Calm the Mind • Return to Center — the true source of inner strength and resilience • Cultivate Self-kindness and Compassion • Stop OverthinkingBreathe & Be volume 1 includes five guided meditations, approximately 20 minutes each:1. Breathing Space — use the breath to create a space to rest the body and soothe the mind.2. Calm the Overthinking Mind — The mind can easily create scenarios that may generate anxiety. This meditation can help to soothe an overthinking mind.3. Calm Breath, Calm Mind: A Mindful Breathing Technique — mindful breathing is a simple and natural way to gain relief from stress and anxiety, release intense or uncomfortable feelings, and improve your mood.4. Surrender to This Deeply Restorative Moment — release stress and tension and return to the center of stillness.5. Breathing the Mind to Stillness — use the breath to access the natural state of inner stillness to soothe the mind and rest the body.These stress-releasing meditations are not hypnosis or a step-by-step meditation guide. They offer gentle guidance but still allow space for your own experience and natural process. They are a light touch of guided support to bring your attention back to your natural state of stillness— the true source of inner strength and resilience.We hope you enjoy these guided meditations. Please look for volume two of the Breathe & Be collection.
    Show book
  • Late Migrations - A Natural History of Love and Loss - cover

    Late Migrations - A Natural...

    Margaret Renkl

    • 0
    • 0
    • 0
    From the New York Times columnist, a portrait of a family and the cycles of joy and grief that mark the natural world: “Has the makings of an American classic.” —Ann Patchett  
     
    Growing up in Alabama, Margaret Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents—her exuberant, creative mother; her steady, supportive father—and of the bittersweet moments that accompany a child’s transition to caregiver. 
     
    And here, braided into the overall narrative, Renkl offers observations on the world surrounding her suburban Nashville home. Ringing with rapture and heartache, these essays convey the dignity of bluebirds and rat snakes, monarch butterflies and native bees. As these two threads haunt and harmonize with each other, Renkl suggests that there is astonishment to be found in common things: in what seems ordinary, in what we all share. For in both worlds—the natural one and our own—“the shadow side of love is always loss, and grief is only love’s own twin.” 
     
    Gorgeously illustrated by the author’s brother, Billy Renkl, Late Migrations is an assured and memorable debut. 
     
    “Magnificent . . . Readers will savor each page and the many gems of wisdom they contain.” —Publishers Weekly (starred review)
    Show book
  • SPIRITUALITY - 7-in-1 Book - Empaths Enneagram Reiki Healing Chakra Healing Third Eye Pranayama Samadhi - cover

    SPIRITUALITY - 7-in-1 Book -...

    Peter Harris Lena Lind

    • 0
    • 0
    • 0
    SPIRITUALITY: Empaths, Enneagram, Reiki Healing, Chakra Healing, Third Eye, Pranayama, SamadhiEMPATHSCharacteristics of аn emраthPѕусhiс rеаdingѕ - understanding the pѕусhiс emраthKundalini & spiritual awаkеningAn empath vеnturе into healing & enery protectionAnd More...ENNEAGRAMThe sрrеаd оf Enneagram: bаѕiсѕ, structure & designThе Ennеаgrаm реrѕоnаlitу tеѕtSubtуреѕ in the Ennеаgrаm and whу they mаttеrEnhancing relationships with thе EnnеаgrаmThе Enneagram аѕ a mаѕtеr tool fоr trаnѕfоrmаtiоnAnd More...REIKI HEALINGReiki initiаtiоn and hоw can it help yоuTechniques fоr Rеiki sеlf-attunеmеntThе Reiki energetic sуѕtеm & its positionsAnd More...CHAKRA HEALINGWhat chakra healing isThe solar plexus chakraBalancing the third & fourth chakraChakras and immune system healthThe crown chakra - healing and balancing the seventh chakraAnd More...THIRD EYEAсtivаtiоn of the third eyeCrуѕtаl hеаlingThird-eуе & brainwaveOреning thе AjnаAstral prоjесtingAnd More...PRANAYAMARules tо prасtiсе pranayamaRulеѕ fоr doing prаnауаmа & exercisesbhаѕtrikа and kараlbhаtiPranayama tесhniquеѕ fоr childrеnTаking prаnауаmа tо thе nеxt levelAnd More...SAMADHITotal concentration (SAMADHI)The psychology of enlightenmentSeparation of body & mindDissolution of mindTai Chi - What it can do for youAnd More...
    Show book
  • House As a Mirror of Self - Exploring the Deeper Meaning of Home - cover

    House As a Mirror of Self -...

    Clare Cooper Marcus

    • 0
    • 0
    • 0
    House as a Mirror of Self presents an unprecedented examination of our relationship to where we live, interwoven with compelling personal stories of the search for a place for the soul. Marcus takes us on a reverie of the special places of childhood--the forts we made and secret hiding places we had--to growing up and expressing ourselves in the homes of adulthood. She explores how the self-image is reflected in our homes/ power struggles in making a home together with a partner/ territory, control, and privacy at home/ self-image and location/ disruptions in the boding with home/ and beyond the "house as ego" to the call of the soul.As our culture is swept up in home improvement to the extent of having an entire TV network devoted to it, this book is essential for understanding why the surroundings that we call home make us feel the way we do. With this information we can embark on home improvement that truly makes room for our soul.
    Show book
  • Offering And Receiving - Reflections & Meditation Commentaries - cover

    Offering And Receiving -...

    Raja Yogi Yogesh Sharda

    • 0
    • 0
    • 0
    Are the healthiest relationships based on ‘give and take? What if the balance is instead one of 'offer and receive? Raja Yogi Yogesh Sharda inspires us to explore and to consider our habits regarding how we interact with others. Relationships that create expectations can dram our energy and leave us feeling at times as if we have nothing left to give. Through listening to this set of 11 meditation commentaries we can learn how from a personal state of constant fullness, we can always be a provider of caring and supportive friendships.
    Show book