Other books that might interest you

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  I am NOT Fine Thanks

  Wil Anderson

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  Good sense, good jokes, and good WIL - a book about enduring turbulent times with humour, community and just a dash of Apple Cider Vinegar. 
   
  'How are you?' 
   
  How am I? How am I? How do you think I am? I know in the Before Times the tradition was to reply, 'I'm fine, thanks.' Then you would ask how they were, and they would reply, 'I'm fine, thanks.' And then we would all get on with our lives. But I can't play my part in that pantomime anymore. I cannot say, 'I am fine, thanks,' because (spoilers) I am not fine, thanks. 
   
  What do you get when a housebound comedian is left with no option but to make comedy using only a rampant washing machine, a lot of Vaseline (it's for the pipes - no, not that pipe), a roast chook and an unused exercise bike to keep him company? You get I Am NOT Fine, Thanks. 
   
  From prime ministers who don't hold a hose, to billionaires who think they're astronauts, to people who think lizards are ruling the country and that thermometers are wiping your memory, it's abundantly clear that the world is going to hell. 
   
  In I Am NOT Fine, Thanks Wil Anderson uses his iconic dry humour to soothe the sting of the last few years - laughter is the best medicine, after all (or is it Apple Cider Vinegar?). Part memoir, part manifesto and all comedy, this is a book that will both make your every frustration feel heard and show you that there is plenty to hope for. 
   
  ‘This book is a welcome icepack after being repeatedly hit on the head by the world.’ SHAUN MICALLEF

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  The Yogi’s Way - Transform Your...

  Reema Datta

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  Celebrated yogi Reema Datta adapts her world-renowned 12-week course into book format: an accessible and practical method for attaining mental and emotional well-being, physical health, and spiritual nourishment that combines the ancient wisdom and practice of yoga with cutting-edge science and solutions to the challenges of modern life 
    
  Born into a family of yogis and reared in India and the US, Reema Datta has been steeped in yogic tradition her entire life. She learned that the wisdom of yoga provides precise guidance on how to create a strong, stable, and resilient mind, but when she looked at the current state of yoga, she mainly saw a focus on the physical aspects of postures and breathwork. She set out to change that approach and created The Yogi’s Way, a holistic curriculum to help readers experience lasting peace, connection to purpose, and freedom from the mind’s destructive tendencies. 
    
  Datta’s 12-week course is based on the in-person curriculum she has used with her celebrity students, their families, and thousands of other followers. It offers a specific sequence of movement, meditation, visualization, breathwork, awareness practices, and wisdom to cultivate emotional resilience and enable readers to face and move through fear, anger, shame, anxiety, depression, attachment, jealousy, and loneliness. Written from the perspective of a woman, the book offers a welcome alternative to the tradition of ancient texts and methods that largely represent male perspectives. 
    
  The weekly lessons and practices, rooted in yogic wisdom, cutting-edge science, and the realities of modern life, include: 
    
  • an exploration of the foundations of The Yogi’s Way: motivation, stories, choices, vision, and nourishment 
  • the twelve Pillars: community, breath, healthy thoughts, mantra, meditation, visualization, movement, rest, journaling, communication, nutrition, and service 
  • the Heal Yourself Now™ yoga sequence, which can be practiced in a variety of settings 
    
  By following The Yogi’s Way, readers will do more than build a strong mind and body—they will awaken their creative potential and learn to follow and fulfill their own life purpose.

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  DEMENTIA AND OUR LOVE:...

  Heather Ferris

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  DEMENTIA and OUR LOVE, Caregiving as spiritual practice, is the story of Gary and Heather’s love that sustained them through an unusual and courageous life across continents, including tending Gary and his onset of dementia at 73 years. The story helped them remember their love and use this energy to move through the hard times. “We will always remember us this way,” a song by Lady Gaga, was pivotal in keeping Heather’s focus. 
  This book also speaks to a vaster love, a way of life, that is available to all of us, caregivers, and family members, during unpredictability and grief. Our lives can be enriched and forever changed by love as it comes through kindness and compassionate awareness. 
  Heather uses the original love letters and Gary’s poetry (with his permission) to set the scene that became the foundation for strength and resilience, continually starting again with loving presence. 
  Well-known dementia care educator Teepa Snow says of this book, “This captivating memoir explores the lives of two creative, spiritual, passionate individuals who found their way to one another and walked hand-in-hand through Gary’s dementia. Their energetic connection is so powerful and exceptional that one cannot help but be touched.”

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  Vis-Ability

  Vicki L Griggs

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  Meet Vicki. Diagnosed with a rare eye condition aged four, she embarked on a rollercoaster journey of life with a disability. Vis-Ability introduces readers to Vicki in her early years. Following her diagnosis, readers will hear of her heartbreaking decision to have a prosthetic eye fitted at the tender age of thirteen. As her story continues, Vicki faces further problems with her remaining eye, dealing with chronic pain and a rare genetic eye disease.Describing the difficulties she encountered at school and as she entered adulthood, Vis-Ability strives to raise awareness of vision impairment. The book contains advice on how to deal with a visual disability, as well as a variety of options on offer to those who are visually impaired. It is a story of positivity in the face of adversity and making the most of every opportunity.Speaking about her book , Vicki says: "I wrote the book because I feel that in general, there is a misunderstanding of the definition 'vision impairment' and it's my goal to correct this. I feel that it is my purpose in life to raise awareness of vision impairment through telling my story of living with a disability that is invisible to the public eye..Hertfordshire author Vicki L. Griggs is registered partially sighted. Having been a patient at Moorfields Eye Hospital since she was four years old, she has been working there for seven years as a play leader at The Richard Desmond Children's Eye Centre.

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  Miles Minor Kellogg and the...

  Rachel Brupbacher

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  Built in 1929, the Boathouses of Encinitas have captured the attention of locals and tourists alike for decades. Their architect, Miles Minor Kellogg, shared the creative flair and religious fervor of his distant cousin Dr. John Harvey Kellogg and had a passion for invention, music and poetry. A talented carpenter, Miles built his first house at seventeen and worked his way cross-country until settling with his family in the growing town of Encinitas. His construction company, Kellogg and Son, helped transform the landscape, and the unique bungalows were the culmination of his dream to build a boat. Join author Rachel Brupbacher as she traces the steps of her ancestor and one of San Diego County's most innovative architects.

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  Saudade - The Possibilities of...

  Anik See

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  Beside me, on the stone steps of this quiet courtyard, there is a lame man – the sweeper. He is so thin that the end of his belt comes back around to its buckle. He’s trying to feed a puppy the rest of his lunch. He reminds me that we all need something to need us, and that maybe that’s why we Westerners, who are so independent, mostly fail to understand family in this way, and need to come up with things like ‘quality time’ to justify such a base need. Everyone here asks if my family is in Sri Lanka, if that’s why I’ve come here. When I say no, they’re back in Canada, this confuses them. It’s a black mark against me. Why would I leave them? I am a selfish person. (I am.)
   
  The Portuguese word saudade has no direct English translation. In its simplest sense, it describes a feeling of longing for something that is now gone, and may yet return, but in all likelihood can never be recaptured. In Saudade, traveller Anik See traces her attempts to reclaim this loss in a series of informal essays that take us from the salt plains of Wood Buffalo National Park and the mountains of British Columbia to the fishing ports of Sri Lanka and the rough roads of Tbilisi, Georgia.
   
  Whether at a fishfry in the Northwest Territories, at the post-9/11 Canada-US border, on the ultimate road trip through Australia or at a summer carnival in Santiago de Cuba, See is on a continual quest for simplicity, interrogating the perceived distance between privilege and want. Quietly, insistently, these thoughtful essays ask what we might accomplish if we said no to entitlement; if, instead, we used our privilege to help us better understand human nature. Throughout this psychogeographic diary, crowded with rituals of faith, death and renewal, See asks, again and again, 'How much will be enough?'
   
  Praise for Saudade:
   
  'Anik See's Saudade is often disturbingly brilliant. It reassures me that much of our experience of the world is still undescribed. Saudade is fresh and utterly original.' – Jim Harrison
   
  'See's meditations on loss, technology, design, and borders are like long-exposure photographs: richly textured, dreamy, observant of even the slightest movement.'
   
  – GLOSS Magazine

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