Successful Surgery - Relax and Recover with Ease
Ellen Chernoff Simon
Successful Surgery is designed to help you experience a comfortable, successful surgery and recovery. Learn how quickly your body can heal and how beautifully it can mobilize a healthy immune response. When you are relaxed, your muscles are more relaxed, and that makes it easier for the doctor to perform the procedure that you will have. Your blood flows more easily when you are relaxed, and you will find that during surgery your body can shunt blood away from the operative site, making it even easier for the doctor to see the field and operate successfully. Afterwards, your blood will return to the operative site and bring the healing nutrients and special cells that your body sends to begin the healing process. Create positive expectancy and jump start the healing process by learning how to focus, relax your muscles, control bleeding with your imagination and start your bowels working again with your mind.Guided Imagery is a technique that utilizes powerful and positive sensorial experiences to heal the mind-body connection. Imadulation's unique Guided Imagery contains a prosodic, soothing, melodic voice spoken over peaceful music with sounds from nature. Guided Imagery is recognized by the National Institutes of Health (NIH) as a safe and effective alternative therapy for mind-body wellness. Imadulation’s Guided Imagery contains educational relaxation training designed to counter the progression of the stress response, reduce hyperactivity of the sympathetic nervous system, induce physical relaxation of the muscles and teach deep meditative breathing. The great thing about it is that the positive effects grow in intensity the more you use it– it’s like muscle memory for your brain!Imadulation® Guided Imagery audio production.