Other books that might interest you

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  Food Men Love - All-Time...

  Margie Lapanja

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  One of the best ways to enhance the quality of our lives is to treat ourselves to the foods we love-the more often, the better! Kitchen Goddess Margie Lapanja interviewed hundreds of men to compile this culinary collection of their favorite meals for a one-of-a-kind cookbook filled with recipes, fascinating food trivia, and fun stories from the kitchen.Whether a seasoned chef, a barbecue-happy bachelor, or a loving husband, men are taking up the tongs and giving the salad spinner a whirl in increasing numbers. Among the signature recipes of esteemed chefs and kitchen wizards, there are favorite feel-good feasts of superstars, sports heroes, luminaries, grill gurus, starving artists, burger kings, and every man in between. Included in Food Men Love is Tom Cruise's favorite Linguini dish, quarterback John Elway's Hamburger Soup, star chef Mario Batali's Bucatini all 'amatriciana, basketball legend Michael Jordan's 23 Peekytoe Crab Sandwich, and former Grateful Dead guitarist Bob Weir's Peanut Satay Sauce. Dishes are organized by course in chapters including: Warming Up His Appetite; Playing with Fire: Seeking Thrills with the G-r-r-rill; Fowl Play; and How Sweet It Is: Treat Him to His Just Desserts.Food Men Love provides the recipes for some all-time favorites that are sure to warm the heart of anyone.

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  The Anti-Inflammation Zone

  Barry Sears

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  No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and more: 
  • Heart Disease • Cancer • Dementia • Arthritis • Diabetes 
  Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition -- and how to reverse it if you have it already. His amazing new research shows that following the Zone dietary plan, including supplements of ultra-refined fish oil concentrates, is the best way to achieve the hormonal control you need to stop silent inflammation and ensure the future of your health. 
  Reverse silent inflammation in only 30 days -- and reap the following benefits: 
  • Better health • Greater longevity • Improved physical performance• Reduction of the symptoms of chronic diseases • Improved emotional control • Greater mental acuity 
  Fighting silent inflammation is the number one most important thing you can do for your current health and your future wellness.

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  The Dessert Book

  Duncan Hines

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  A “wonderful compilation” of hundreds of classic dessert recipes from the man behind the brand name (Nathalie Dupree, Food Network host).   You may know his name only as a beloved brand on the supermarket shelf, but Kentucky native Duncan Hines published his first cookbook, Adventures in Good Cooking, in 1939—at age fifty-nine—after years as a well-traveled and widely known restaurant reviewer. Featuring recipes from restaurants across the country as well as crowd-pleasing family favorites, it helped raise the standard for home cooking in America. Following this bestselling debut, Hines penned The Dessert Book in 1955. Filled with hundreds of decadent treats, from homemade ice cream royale to fried apple pie to praline fudge frosting, this book inspired the recipes for the earliest boxed cake mixes and baked goods that carried the Duncan Hines name.   Featuring a new introduction by Hines biographer Louis Hatchett, this classic cookbook serves up a satisfying slice of twentieth-century Americana, direct from the kitchen of one of the nation’s most trusted names in food. Also included are plentiful tips and references. Now a new generation of cooks can enjoy and share these delectable dishes with family and friends.

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  Home-cooked Comforts

  Laura Washburn Hutton

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  Perfect for mid-week family meals or fuss-free entertaining, these delicious and wholesome one-pot dishes are the tasty and convenient solution for people who love good home-cooked food.

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  Keto Diet - Health Guide and...

  Chris Barley

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  Each thing you have to learn about the ketogenic diet. 
    
  How are you intending on staying healthy or losing weight? Perhaps you have tried out other programs without results. Well, that's not going to happen now, is it? This time, you're serious enough to study it and understand what you're doing. The manual you are seeing will clarify every little fact you need to know to get going. And once you learn about it, it's not that complicated, actually. The brief list beneath is really not all of the things you will get here in this book, but at least it will probably give you a taste of the information you will encounter: 
    
  - A basic breakdown of the diet's diverse overall health elements. 
    
  - Various elements of the ketogenic diet that will probably impact your intellect and overall health and wellbeing. 
    
  - Mind-blowing, health secrets you certainly never would have thought of. 
    
  - The best meals to add to your ketogenic lifestyle, while staying in ketosis. 
    
  - The primary reasons that someone really should at least check out reducing their carbohydrates. 
    
  - As well as several other subjects that make the list complete. 
    
  Missing out on knowledge such as this would be a bad thing. Therefore, give yourself a break and help your overall health by being aware of your body and the processes it experiences when consuming certain types of foods. 
    
  Enough waiting. Just get it already!

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  AUTOPHAGY - Body’s Natural...

  Frances Spritzler

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  When you begin researching how to lose weight, heal yourself, or combat the side effects of aging, you probably have come across a multitude of different plans and ideas that offer unrealistic and “too good to be true” solutions. But the reality is that if it sounds unbelievable, chances are it is. All the different options out there that seem to offer you a magic pill to fix everything are often dangerous to your health and well-being. And they are probably not great for your waistline either.You cannot expect to support your body by only eating cabbage soup and celery. There is no way you can sustain that to keep weight off! 
  So when it fails, you can expect it to be a hard fall. And after that? Do you go back on that seesaw, or look for something more realistic, sustainable, and supported by science? 
  There are many choices out there to support your various goals, but only a handful can substantiate their claim to benefit all of them. Autophagy is more than a diet, but rather a state of being. It is a natural process that you can activate with your diet and lifestyle and then reap some amazing benefits. You can activate it fast, with an “extreme” approach, such as water fasting, or mimic fasting and ease in slower into the state of being. And there are options in between those extremes that you can consider, too. But do you know exactly what autophagy is and why it is beneficial to your body? Do you know how and why it is activated in your body? Reading through this “manual” on how to cleanse and heal your body will give you these answers and more.It is not easy changing your lifestyle, losing weight, and supporting your health.

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