Outros livros que poderiam interessá-lo

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  Original Works by Dr Buteyko and...

  Artour Rakhimov

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  This thought-provoking collection of original material, translated from Russian includes interviews with Dr. Buteyko covering the development of his ideas from 1962 to 1998 and his main CEOB ( Conscious Elimination of Deep Breathing ) manual. It is important because it provides insight into the power of his method when used by trained practitioners, especially in a clinical setting. His visionary and disciplined approach to healing was so successful that it threatened the medical establishment which unfortunately reacted by trying to suppress it but it managed to survive because of his independent mind, tenacity, and determined character. 
  The interviews complement each other well, adding interesting details of his life and work and also supporting the previously translated important 1969 Buteyko Lecture at the Moscow State University which sums up his achievement to that date and then adds information on the subsequent development of his thinking. 
  Here is a summary of the main chapters: 
  1. 1962 interview while he was Head of a functional Diagnostics laboratory within the Siberian branch of the USSR Academy of Science. 
  2. 1982 interview covers the development of his theoretical ideas and practical work in further detail. 
  3. Large practical guide ( CEOB Breath Retraining Manual ) showing his systematic approach to 'the Conscious Elimination of Deep Breathing' in sick patients in a clinical setting. 
  4. 1997 Buteyko answers questions by callers on a public radio program 
  5. Interview with a Siberian newspaper in 1998 when he was 75 where he talks about his work and medical and spiritual perspective. 
  6. Interview on Ukrainian Television in the late 1980s with a detailed restating of his work where he advocates for breathing retraining centers in Ukraine and Russia.

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  Tech Startups - Building and...

  Craig Dames

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  The foundation of every successful tech startup lies in adopting the right mindset—one that embraces uncertainty, thrives under pressure, and is relentlessly focused on solving real problems. Unlike traditional business models that may prioritize structure and predictability, startups demand a different kind of thinking: bold, experimental, and deeply resilient. The startup mindset is not just about launching a product; it’s about challenging the status quo and envisioning a better way of doing things. 
  At the heart of this mindset is the willingness to take risks. Entrepreneurs must accept that failure is not just a possibility—it’s often a necessary step toward success. Embracing risk doesn’t mean acting recklessly, but rather being comfortable making decisions without having all the answers. It means testing assumptions, learning quickly from setbacks, and moving forward with renewed insight. The ability to pivot when something isn’t working is a hallmark of great startup founders. 
  Equally important is cultivating a culture that thrives on problem-solving. Tech startups are often born out of frustration with how something works—or doesn’t work—in the world. Founders who succeed are those who remain obsessed with their customers’ pain points and are constantly looking for innovative ways to address them. This requires curiosity, empathy, and a drive to keep iterating until a solution clicks. It also involves surrounding oneself with a team that shares this passion and can offer diverse perspectives on how to improve and evolve.

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  Emotional Power: Unleash Your...

  Cyrus Pendleton

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  Emotional Power: Unleash Your Potential 
  Are you ready to elevate your life and turn your struggles into a vibrant and joyful experience?  
  Searching for a thorough guide that encompasses everything you need to transform suffering into joyful living?  
  Your quest is over! 
  This guide acts as your essential ally in enhancing your understanding, applying your skills, and engaging in practical exercises. With this resource in hand, you're set for transformation. 
  Revised for the latest emotional empowerment methodologies. 
  Key features of this enriched guide include: 
  - In-depth insights into emotional intelligence and personal transformation 
  - Comprehensive explanations of emotional resilience 
  - Effective strategies for personal growth and overcoming obstacles 
  Our guide stands apart due to its extensive coverage, which is vital for your transformational journey. Topics are not merely glossed over; they are explored with precision and depth. 
  Please be aware that this guide operates independently and is not associated with any official emotional or psychological organization. It is meant solely for your personal growth. 
  Crafted with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say farewell to complex jargon and embrace concise, clear, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey towards emotional empowerment! 
  Emotional Power: Unleash Your Potential

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  Saying NO to a Farm-Free Future...

  Chris Smaje

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  A defense of agroecological, small-scale farming and a robust critique of an industrialized future.  
  As a breakdown of the climate, state power and globalized markets pushes us toward an epochal transition, Chris Smaje offers us a hopeful vision of a relocalized, self-sufficient world.—David Bollier  
  One of the few voices to challenge The Guardian's George Monbiot on the future of food and farming (and the restoration of nature) is academic, farmer and author of A Small Farm Future Chris Smaje. In Saying NO to a Farm-Free Future, Smaje presents his defense of small-scale farming and a robust critique of Monbiot’s vision for an urban and industrialized future.  
  Responding to Monbiot’s portrayal of an urban, high-energy, industrially manufactured food future as the answer to our current crises, and its unchallenged acceptance within the environmental discourse, Smaje was compelled to challenge Monbiot’s evidence and conclusions. At the same time, Smaje presents his powerful counterargument – a low-carbon agrarian localism that puts power in the hands of local communities, not high-tech corporates.  
  In the ongoing fight for our food future, this book will help you to understand the difference between a congenial, ecological living and a dystopian, factory-centered existence. A must-read!

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  Cyber Security for Beginners -...

  Daniel Green

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  In a world powered by technology and interconnectivity, the digital landscape is both a playground and a battleground. "Cybersecurity for Beginners" is your essential companion on the journey to fortifying your online presence and understanding the fundamentals of cybersecurity. 
  Embark on a captivating exploration of the evolution of cyber threats, from the early days of viruses to the sophisticated challenges of the modern digital era. This book goes beyond the headlines, delving into the importance of cybersecurity for both individuals and businesses, unraveling the layers of protection needed to safeguard your identity, privacy, and sensitive information. 
  With an easy-to-follow approach, you'll learn the art of creating strong, unique passwords and the power of two-factor authentication. Navigate the treacherous waters of social engineering attacks, recognizing phishing emails and thwarting malicious tactics aimed at manipulating unsuspecting users. 
  Equip yourself with the tools to secure your devices and networks, understanding the role of antivirus software, and implementing network security best practices. Uncover the secrets of safe online behavior, from web browsing best practices to safeguarding your social media presence. 
  Business owners will discover invaluable insights into small business cybersecurity and corporate cybersecurity policies, empowering them to protect their enterprises from the ever-growing array of digital threats. 
  As you progress through "Cybersecurity for Beginners" you'll gain a comprehensive understanding of the cybersecurity landscape, empowering you to make informed decisions and defend against potential threats. The book concludes with a glimpse into the diverse career paths within cybersecurity and guidance on further learning, making it an ideal resource for those aspiring to enter this dynamic and crucial field.

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  Cryptocurrency Trading -...

  Ethan Harrington

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  Do you find the prospect of becoming financially independent through cryptocurrency trading appealing? Are you interested in the technological advancements powering the cryptocurrency industry? This book is for you if you're looking for financial independence and want to learn more about the enormous potential of cryptocurrencies. Discover cryptocurrency trading secrets to change how you think about achieving financial freedom. 
  In "Cryptocurrency Trading: Unlocking the Secrets of Cryptocurrency Trading- A Step-by-Step Guide to Financial Independence," we delve into a wide range of fascinating topics, such as comprehending crucial cryptocurrency ideas like decentralization and private keys, carrying out thorough market analysis using both fundamental and technical methods, and identifying promising cryptocurrencies and their distinctive features. 
  Our book piques your interest in learning how to trade cryptocurrencies effectively by examining various trading strategies, including swing trading, short-term scalping, momentum trading, and long-term position trading. Discover the methods that best suit your risk tolerance and financial objectives by unraveling the mysteries of using trading tools and indicators to make informed decisions.

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