Outros livros que poderiam interessá-lo

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  Healing Autoimmune Conditions -...

  Rachna Chhachhi, Meha Kapoor

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  Multiple sclerosis, Crohn's disease, rheumatoid arthritis, psoriasis, lupus-these are just some of the eighty plus debilitating autoimmune conditions. 
  There is no cure in medical science, and the drugs that manage them can cause multiple organ failure and increase the risk of cancer. In Healing Autoimmune Conditions, autoimmune expert and rheumatoid arthritis warrior Rachna Chhachhi details her unique six-step protocol to: 
  understand the root causes of your condition; 
  eliminate specific foods which are known triggers and embrace the healing foods; 
  include exercises, asanas and yogic breathing techniques to release fatigue; 
  change your stress-response; 
  adapt to your 'new normal' that keeps you healed. 
  Take your first step on the road to recovery and join thousands of people worldwide who have successfully reversed their autoimmune conditions and begun a new, healed chapter of their lives.

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  A Short History of Spaghetti...

  Massimo Montanari

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  Intellectually engaging and deliciously readable, a stereotype-defying history of how one of the most recognisable symbols of Italian cuisine and national identity is the product of centuries of encounters, dialogue, and exchange.
   
  Is it possible to identify a starting point in history from which everything else unfolds—a single moment that can explain the present and reveal the essence of our identities? According to Massimo Montanari, this is just a myth: by themselves, origins explain very little and historical phenomena can only be understood dynamically—by looking at how events and identities develop and change as a result of encounters and combinations that are often unexpected.
   
  As Montanari shows in this lively, brilliant, and surprising essay, all you need to debunk the “origins myth” is a plate of spaghetti. By tracing the history of the one of Italy’s “national dishes”—from Asia to America, from Africa to Europe; from the beginning of agriculture to the Middle Ages and up to the 20th century—he shows that in order to understand who we are (our identity) we almost always need to look beyond ourselves to other cultures, peoples, and traditions.

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  The First Lessons In Principles...

  Lady Barker

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  Discover the timeless wisdom of Victorian domestic science in First Lessons in the Principles of Cooking by Lady Barker—a thoughtful and empowering guide for anyone interested in the foundations of cookery. Written in the late 19th century, this classic manual goes far beyond recipes, exploring the “why” behind food preparation with a practical, scientific lens. 
  Lady Barker advocates for economy, nutrition, and efficiency in the kitchen, teaching readers how to minimize waste and improve health through knowledge of food composition and cooking methods. From milk and bread to beef, vegetables, and boiling techniques, each chapter blends chemistry with domestic pragmatism. 
  Perfect for culinary historians, home cooks, and those curious about the roots of nutritional education, this audiobook offers both inspiration and insight into the intelligent art of cookery—revealing how understanding the science of food can uplift households of any size or income.

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  Vinegar - The Complete Guide to...

  Caroline Gilmartin

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  In this book, fermented foods expert Dr Caroline Gilmartin details the production of vinegar from start to finish, covering a variety of methods for a range of skill levels. Learn how to make your own vinegars, from apple cider to raisin, in your familiar home environment, from the simplest low-intervention processes to more technical ones.
  The origins and development of this well-loved condiment remain a mystery to many, so a rundown of vinegar's history is provided. It takes an in-depth look at some of the world's most famous vinegars that will motivate you and inspire your own creations.

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  Keto is Neato and Can’t be Beeto...

  Rufus Trent Firefly

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  Do you peel a little stuck in your diet? Do you like your food a little corny? Then this pun-filled cookbook is for you! Explore a ranch of recipes that fall under the specific keto-gory diet and will keep you entertained along the way. No s'more will your diet have you starved for entertainment. Now you can have your puns and eat them too!

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  Creating Sculpted Cakes

  Victoria White

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  The thought of creating a sculpted cake can be a daunting one. However, when broken down, the skills and processes needed are not as intimidating as might be thought. Whether you are a professional cake decorator or a hobby baker, this book will guide you through each step needed to create show-stopping sculpted cakes. Each project will teach you new skills and techniques to help you progress to more and more advanced cakes. You will be shown how to stack, carve, cover and add details to create beautiful, gravity-defying sculpted cakes. With clear, step-by-step instructions and over 400 colour photographs.

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